Is that the weights will never lie to you. And because of that, they force you to be honest with yourself. We live in a crazy world that’s getting crazier by the day(and more full of lies). Yet when you sit on the bench, that 45 lb plate will ALWAYS tell you the truth. If you hit less reps this week it’s all because of something YOU did, the weight is just a messenger to let you know…and it is always honest. This is one of the ways/reasons why lifters are better than others. They are constantly doing self-reflection and realizing that in a world adamantly trying to convince you that you’re a victim, they realize they are empowered to accept any bitter truths and be responsible for changing what they don’t like. The victim mentality is perhaps the greatest poison a mind can adopt, and lifting is one of the best antidotes for it.



So keep lifting my brothers. We all gonna make it.