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Forum » Getting 175g of protein is so easy (GTFIH)
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Thread: Getting 175g of protein is so easy (GTFIH)

post 1701672341 05-29-2024, 06:04 PM
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#1
  1. conics
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Getting 175g of protein is so easy (GTFIH)

A pound of ground beef, ground chicken or beef sirloin steak is around 95-100 g of protein

Eat that daily

And 3 eggs is 27g

Some other foods if u want to add

The rest can be made up with 3-4 scoops of whey

As long as u eat that pound of meat daily

Also, I usually eat it in 1 sitting, 1-2 meals a day

I do have high cholesterol

Gave 175lbs cuz that’s my bw cutting atm
I don't check my CP, IDC about reps/negs


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post 1701672381 05-29-2024, 06:05 PM
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#2
  1. GaryRidgway
  1. GaryRidgway
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175g? Not everyone is a twink like you. 3 eggs isn't 27g either.
post 1701672421 05-29-2024, 06:06 PM
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#3
  1. Iamthemisc
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  1. Iamthemisc
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3 eggs is 18 g of protein unless you're eating big eggs

not everyone's a twink like you
post 1701672501 05-29-2024, 06:08 PM
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#4
  1. volleys
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  1. volleys
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Never understood the appeal of protein shakes when you can literally eat a pound of chicken breast and get 120g of protons
post 1701672511 05-29-2024, 06:08 PM
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#5
  1. Condo41
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  1. Condo41
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It's easy when you're not calories restricting.

Try 200g protein while staying at 2000 cals for the day

Changes the game a bit
post 1701672521 05-29-2024, 06:08 PM
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#6
  1. johnvee73
  1. johnvee73
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Strong twink logic, learning the proper macros of food is crucial for gaining or losing weight, you think 3 eggs is 27 grams of protein... Time to start eating more boyo.
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