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Forum ยป What do you personally consider a strong and impressive bench press (1RM)?
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Thread: What do you personally consider a strong and impressive bench press (1RM)?

post 1701987841 06-05-2024, 09:46 PM
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#1
  1. lancefraudd
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  1. lancefraudd
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What do you personally consider a strong and impressive bench press (1RM)?

What weight for 1 rep on the bench press do you find strong and impressive?
post 1701987881 06-05-2024, 09:47 PM
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#2
  1. C1SCO
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  1. C1SCO
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315 for nattys under 15% bf
*Uncircumcised crew*
*Unvaxxed crew*
*Never wore a condom crew*
*Never took an STD test cuz scared crew*
*No tattoo crew*
*Negs people who misuse SRS tag crew*........srs
post 1701987901 06-05-2024, 09:48 PM
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#3
  1. lancefraudd
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  1. lancefraudd
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Originally Posted By C1SCO⏩
315 for nattys under 15% bf
what about for non natties under 15%
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