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Thread: calisthenics or weight lifting? Or both?

post 1702248041

06-11-2024, 09:05 PM

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#1

RippedPlz
Registered User

RippedPlz
Registered User

Join Date: Nov 2008

Age: 35

Posts: 6,911

Rep Power: 33218

calisthenics or weight lifting? Or both?

I need any type of exercise at this moment. I am near 260 lbs at 5'10.

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