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Forum » Deadlifts never built any back. Only roids do. (srs)
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Thread: Deadlifts never built any back. Only roids do. (srs)

post 1702392101 06-14-2024, 08:57 AM
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#1
  1. OGfrom06
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  1. OGfrom06
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Deadlifts never built any back. Only roids do. (srs)

Prove me wrong.
post 1702392181 06-14-2024, 08:59 AM
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#2
  1. DrewDarden
  1. DrewDarden
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Originally Posted By OGfrom06⏩
Prove me wrong.
You're claiming that only steroids build muscle? Or only steroids build a big back?

You can’t be srs either way.

What’s your definition of a big back? Ronnie Coleman? Or just regular guys with big backs?
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post 1702392321 06-14-2024, 09:00 AM
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#3
  1. Duckliver
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  1. Duckliver
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Sure.


Before a natural limit is slowed down so much as to being unnoticeable exercises that work certain muscles to failure will regrow stronger and larger with an adequate diet and rest.

Logically the lower back muscles would increase with a proper deadlift program and room to grow in the persons physiology assuming they aren’t close to their natty limit.
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