Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum ยป Arms have been stuck at 16.25 forever. How to get them to 17"?
  1. Results 1 to 2 of 2
  2. Page 1 of 1

Thread: Arms have been stuck at 16.25 forever. How to get them to 17"?

post 1703025261 06-30-2024, 04:11 PM
-
#1
  1. SazabiBrah
  2. Registered User
  1. SazabiBrah
  2. Registered User
  3. Join Date: Nov 2014
  4. Age: 36
  5. Posts: 10,352
  6. Rep Power: 35984

Arms have been stuck at 16.25 forever. How to get them to 17"?

My arm genetics are crap... they're 16.25 lean, but they won't seem to get past that even on TRT lol.

I've been doing cgbp, dips, overhead extensions, pull-ups, every curl variant, etc but they still won't grow. Even started hitting arms more frequently as well.

Wut do?
post 1703025291 06-30-2024, 04:12 PM
-
#2
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Location: IRELAND
  5. Age: 35
  6. Height: 5'6"
  7. Weight: 203 lbs
  8. Posts: 28,821
  9. Subscribers: 11
  10. Rep Power: 276348
Post deleted by user
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts