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Thread: Is it bad that I eat McDonald’s cheeseburgers twice or three times a week

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07-03-2024, 02:19 PM
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Is it bad that I eat McDonald’s cheeseburgers twice or three times a week

So?
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  1. swordplay76
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07-03-2024, 02:21 PM
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Look at your stomach and you tell us
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07-03-2024, 02:22 PM
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Calories in and out / IIFYM. You good mang. 5:100 Protein:Calories ratio is ok, but I usually strive for 10:100.



Would say drink some extra water that day due to the sodium though.
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