2 weeks into cut-pic and plan

So I haven't been following a strict diet, which is going to change starting today.

I just bought hard boiled eggs, tuna, oatmeal, bananas, peanut butter, whey protein, and skim milk

These will be my only food sources besides every other day a chicken bowl from qdoba, because qdoba is the ****, decently priced and their food is nutritious and good

34 , 5'9 205 natural

I'm on psych meds so that's probably why I am holding so much fat around my midsection and face

But..I'm going to do everything right, I will start doing full workouts instead of just 5-6 sets for each muscle group

I will also do lots of walking. No sugar, alcohol (yuckl) , or excess sodium.

Ideally I would like to Eliminate caffeine from my diet but for now it's there and I'm not going to beat myself up too much about it

https://imgur.com/gallery/Mr6bJ4K
540 pound deadlift

100 pound DB shoulder pressesx10\
225x28 barbell bench
405x10 deadlift
405 bench press

Leader-NOT a follower ..i am my own own crew

The degree to which someone judges or finds evil in another..he himself is guilty to the same degree...even if is unconsciously

The tyrant dies and his rule ends. The martyr dies and his rule begins