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Forum » How the fuk do women hit legs 3x a week?
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Thread: How the fuk do women hit legs 3x a week?

post 1703504771 07-12-2024, 04:41 PM
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#1
  1. ShakeBrah
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  1. ShakeBrah
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How the fuk do women hit legs 3x a week?

I know several women at my gym that are “training for competitions” (lol at calling a physique show a competition) that say they hit legs 3x a week.

I’m calling BS. Even with a quad/hammy split, how the fuk do you sufficiently hit your legs that frequently while also giving them time to recover? If I hit legs fairly hard, I ain’t doing anything legs for at least 3 days.

Convinced they’re lying or they just hardly push themselves. Can’t call them out on it though, because women are so fukking sensitive.

Thoughts?
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post 1703505051 07-12-2024, 04:45 PM
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#2
  1. bigbtree
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  1. bigbtree
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Fierce 5 you train legs 3 times per week.
post 1703505061 07-12-2024, 04:45 PM
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#3
  1. p7nk
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Of course they aren't pushing themselves as hard but more importantly on average i would say the avg female is getting more sleep than a guy
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