Misc I need to lose weight asap (GTFIH)

Forum » More General Categories » Misc. » Misc I need to lose weight asap (GTFIH)

Results 1 to 1 of 1

Thread: Misc I need to lose weight asap (GTFIH)

07-13-2024, 04:29 PM

Psmf?

1500 calories or less per day

Mostly all protein shakes

Cardio every day

Keto

Can I lose 4 lbs a week

Been fkin retarded and eating out every day and got fat fml

For some reason I feel like my nutrients like protein isn’t being absorbed

I don't check my CP, IDC about reps/negs

♥♥♥♥♥♥♥♥ RIP Zyzz, The Father Of Aesthetics. 1989 -2011. Forever in our hearts ♥♥♥♥♥♥♥♥

conics
Registered User

conics
Registered User
Join Date: Dec 2011
Location: Call a jack a jack. Call a spade a spade. But always call a whore a lady. Their lives are hard enough, and it never hurts to be polite., Antarctica
Posts: 10,753
Rep Power: 15,955

Quote

Bookmarks

: Digg
: del.icio.us
: StumbleUpon
: Google
: Facebook

Posting Permissions

You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

Sign in

Thread: Misc I need to lose weight asap (GTFIH)

Misc I need to lose weight asap (GTFIH)