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Misc I need to lose weight asap (GTFIH)
Misc I need to lose weight asap (GTFIH)
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07-13-2024, 05:29 PM
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- Location: Call a jack a jack. Call a spade a spade. But always call a whore a lady. Their lives are hard enoug
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Misc I need to lose weight asap (GTFIH)
Psmf?
1500 calories or less per day
Mostly all protein shakes
Cardio every day
Keto
Can I lose 4 lbs a week
Been fkin retarded and eating out every day and got fat fml
For some reason I feel like my nutrients like protein isn’t being absorbed
1500 calories or less per day
Mostly all protein shakes
Cardio every day
Keto
Can I lose 4 lbs a week
Been fkin retarded and eating out every day and got fat fml
For some reason I feel like my nutrients like protein isn’t being absorbed
I don't check my CP, IDC about reps/negs
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