I’ve tried every food combination yet i still suffer from inflammation either on my skin or in my stomach

The only food I haven’t really eaten is broths

Should i just be eating animal broth with marrow no veggies ?

Fruits cause me issues srs

Good fats cause inflammation in my liver causing skin problems

Carbs / potato isn’t great as it causes a energy deficit/ sleep and stomach issues



Lost at this stage srs are we just born to die from our diet like there is no perfect food

carnivore...maybe you got the kind of chit jordan peterson's daughter has

Yet all these carnivore advocates look old? Or at least middle age how can carnivore be the answer if they are still ageing

Yep carnivore diet. Essentially a keto elimination diet. Then slowly start introducing other foods back in.

Why are you even giving serious responses when OP is saying retarded dumb chit like

You tried every food combination. But you haven’t tried keto or carnivore.

Interesting

Mariomiami alreay gave us the perfect diet

Ive tried them, animal fats don’t sit well in my stomach

Nose swells from the fats in mackerel tinned in springwater

Bro is just fukin rollin about in raw ribeyes right now

He called me a weirdo so he's not always right

I don't trust that they're accurate. Plus they sell your dna to the government.

The chinese gvt have now developed a bioweapon specifically for you based on the DNA provided. Its over for you if you did.

Try vertical diet
Rice is easy asf to digest

Also doesn't help that corps infect our foods with poisons

Probably carnivore diet is your answer.

-Mainly red meats. Steak, ground beef, bison, venison, elk, lamb.
-Make a broth out of the bones. Boil them. Suck the marrow out. Drink the broth.
-After a month add in small quantities of eggs, raw milk, cheese & butter. One at a time though so you can tell how each thing digests.
-If all is well after that you can add in small quantities of fruit. When I say small quantities I mean like 4 or 5 graps. A couple of strawberries. Etc. With each meal.
-You can also eat fish/seafood at this stage assuming you don't have an allergy.
If you decide eventually you need/want more carbs. Steam some white Jasmin rice (can melt a lil butter in it as well). But I'm talking small quantities when you eat 100G or so.


I actually tolerate rice, bread and potato's just fine. And I actually like fruits and veg. But long before the 'carnivore diet' became popular. I realized large quantities of fruit and veg absolutely fukk my stomach/digestion up. Bloating, gas, and other digestive issues that I don't normally get.


I'll go periods of years only eating small quantities of fruit so I get something sweet. And no vegetables. If I want carbs I eat white rice 99% of the time. Blood work comes out find and is perfectly healthy. No vitamin/nutrient deficiencies.



The food pyramid and modern nutritional science are a scam. Vegetables and grains are completely unnecessary. The exist to feed peasants in large quantities. Fruit is ok but if something fukks you up don't eat lots of it. IE too many apples or pineapples for me do not digest well, so just small bits. However, I can eat massive quantities of watermelon with no issues.

There is no "perfect" diet. There is a diet that is suited for your genetics.