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08-14-2024, 05:00 AM
#1

How many eggs do you eat per day?

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08-14-2024, 05:05 AM
#2
During the week I eat three in the morning.

Sometimes I do eggs for dinner - usually with a can of salmon or crab - that is usually 4-6 depending on where I am with protein goals
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08-14-2024, 05:50 AM
#3
I can eat 50 eggs.
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08-14-2024, 05:53 AM
#4
Originally Posted By miscHodor⏩
I can eat 50 eggs.
Nobody kin eat 50 eggs
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08-14-2024, 06:01 AM
#5
4-5 depending on what else i'm eating or how its been cooked. If its an omelette I can easily eat 8 of them, but if they're boiled probably about 4.
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08-14-2024, 06:01 AM
#6
Originally Posted By Cleveland33⏩
Nobody kin eat 50 eggs
You just said he could eat anything
I'm just a whit guy frm the future, I completely out of touc

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08-14-2024, 06:03 AM
#7
Originally Posted By miscHodor⏩
I can eat 50 eggs.
You ever eat fifty eggs?
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08-14-2024, 06:03 AM
#8
If eggs are the main dish, I usually eat 10 with a glass of milk and a banana. Perfect post-workout meal.
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08-14-2024, 06:19 AM
#9
hi eddie
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08-14-2024, 06:20 AM
#10
It depends, I eat a late dinner after the gym so I am usually full until at least12.
3 eggs when I do eat them so maybe 6 per week.
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08-14-2024, 06:21 AM
#11
Some day none, other days three or four. I would say probably one or two per day on average.
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08-14-2024, 06:21 AM
#12
Add 5 everyday to my gainer shake

Benefit of eggs

- high quality protein
- rich in vitamin A, E & D
- biotin in eggs helps promote good skin and reduce wrinkles
- good for brain function and memory etc
- good for eye health
- heart aswell
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08-14-2024, 06:28 AM
#13
2 or 3 lately. I don't like them that much anymore.
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08-14-2024, 06:50 AM
#14
Originally Posted By GaryRidgway⏩
2 or 3 lately. I don't like them that much anymore.
you still struggling to eat?
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08-14-2024, 06:53 AM
#15
used to do 6 but i look better on low fat so i switched to 1 - 2
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08-14-2024, 06:57 AM
#16
Originally Posted By Cleveland33⏩
you still struggling to eat?
Yeah but I've been skipping breakfast and it seems to help. Still hard to get enough protein in.
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08-14-2024, 07:05 AM
#17
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08-14-2024, 07:06 AM
#18
Originally Posted By GaryRidgway⏩
Yeah but I've been skipping breakfast and it seems to help. Still hard to get enough protein in.
that sucks

I was staring at two chicken breasts last night before bed and no desire to eat
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08-14-2024, 07:13 AM
#19
Three eggs every morning after I train, so 5 days a week. Sometimes, we'll have breakfast burritos for dinner and I'll have a couple more eggs in the evening.
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08-14-2024, 07:13 AM
#20
Originally Posted By Cleveland33⏩
that sucks

I was staring at two chicken breasts last night before bed and no desire to eat
That's pretty understandable. I don't think I've ever enjoyed a chicken breast unless it was fried.
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08-14-2024, 07:14 AM
#21
Originally Posted By GaryRidgway⏩
That's pretty understandable. I don't think I've ever enjoyed a chicken breast unless it was fried.
I got them to a point in the air fryer (and avoided them for so long) that I kinda like them again
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08-14-2024, 07:15 AM
#22
Can easily eat 10,000 ovum in a sitting.
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08-14-2024, 07:16 AM
#23
Rarely eat breakfast tbh but when i do 2-3. usually soft boiled.
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08-14-2024, 07:17 AM
#24
Originally Posted By Cleveland33⏩
I got them to a point in the air fryer (and avoided them for so long) that I kinda like them again
Do you cut them up or just put the whole thing in there?
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08-14-2024, 07:21 AM
#25
Originally Posted By GaryRidgway⏩
Do you cut them up or just put the whole thing in there?
I spray them with avocado oil and coat them in a seasoning mix - Adobo, blackened mix, etc - cook them whole in the air fryer but I slice them real thin after they rest a few minutes. then I'll toss the slices in Sriracha. I think the slicing instead of cutting it into traditional chunks seems to make a big difference, far less chewing.
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08-14-2024, 07:35 AM
#26
Originally Posted By Cleveland33⏩
I spray them with avocado oil and coat them in a seasoning mix - Adobo, blackened mix, etc - cook them whole in the air fryer but I slice them real thin after they rest a few minutes. then I'll toss the slices in Sriracha. I think the slicing instead of cutting it into traditional chunks seems to make a big difference, far less chewing.
I might try it. I've never tried cooking the whole thing in the air fryer. I always cut it up first. Touch and cutting raw chicken was the main reason I quit eating it.
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08-14-2024, 07:36 AM
#27
Originally Posted By GaryRidgway⏩
I might try it. I've never tried cooking the whole thing in the air fryer. I always cut it up first. Touch and cutting raw chicken was the main reason I quit eating it.
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