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Thread: Just squatted 205x15 at 39yro [8/10 effort] [reps]

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08-17-2024, 05:23 PM
#1

Just squatted 205x15 at 39yro [8/10 effort] [reps]

Inching my way up to 225x20 squat

Everything felt good

Next week gonna demolish 205x20

ded fkn srs.
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08-17-2024, 05:29 PM
#2
Why are you saying 39 YO like that’s old/decrepit?



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08-17-2024, 05:33 PM
#3
Nice work bro, I think you're selling yourself short with that goal though..Maybe aim for something a little higher?

Journal: https://forum.bodybuilding.com/showthread.php?t=139898123&page=240
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08-17-2024, 05:33 PM
#4
Originally Posted By OGfrom06⏩
Inching my way up to 225x20 squat

Everything felt good

Next week gonna demolish 205x20

ded fkn srs.
GJDM, even with those numbers, you probably out-lift 99% of other men at your age. I see your sig - what took the numbers down? COVID lockdowns, age, kids, work?

Consistency is key- the videos posted of old dudes are impressive for sure but are extreme outliers. No point getting injured trying to lift crazy numbers
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08-17-2024, 05:33 PM
#5
Originally Posted By MetalGearSolid3⏩
Why are you saying 39 YO like that’s old/decrepit?
Fuaaark

my bad
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08-17-2024, 05:35 PM
#6
Originally Posted By dopamine72⏩
Nice work bro, I think you're selling yourself short with that goal though..Maybe aim for something a little higher?

that is crazy
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08-17-2024, 05:36 PM
#7
Originally Posted By Chasbrah⏩
GJDM, even with those numbers, you probably out-lift 99% of other men at your age. I see your sig - what took the numbers down? COVID lockdowns, age, kids, work?

Consistency is key- the videos posted of old dudes are impressive for sure but are extreme outliers. No point getting injured trying to lift crazy numbers
Tried SARM

It fuked me up

Def gonna hit 205x20 next week!
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08-17-2024, 05:39 PM
#8
That's awesome.

A Miscer posted a thread earlier that he he handled 250bs




It was his girlfriend.
48 year old guy; 5'5"
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08-17-2024, 05:41 PM
#9
Originally Posted By OGfrom06⏩
that is crazy
Watched the whole video twice..Its one of the most impressive feats of strength I've ever seen honestly the cardio alone is GOD MODE

I tried 135x50 the other day pretty easy and could have done 75+ no doubt 100 if I really tried..I will try 225 Soon and see where I'm at you got me motivated

Back in the old misc days 15 years ago we had a 20 rep front squat competition, problem with that one is the bar starts to suffocate you a little so it feels pretty bad lmao

Nice thread srs I ****ing love high rep squats
Journal: https://forum.bodybuilding.com/showthread.php?t=139898123&page=240
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08-17-2024, 05:45 PM
#10
Originally Posted By OGfrom06⏩
Tried SARM

It fuked me up

Def gonna hit 205x20 next week!
Fuark bro, SARM/gear sounds epic but the risk/reward don't stack up for me.

Was it just the lifts that suffered?

Good luck with your recovery!
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08-17-2024, 05:48 PM
#11
Originally Posted By dopamine72⏩
Watched the whole video twice..Its one of the most impressive feats of strength I've ever seen honestly the cardio alone is GOD MODE

I tried 135x50 the other day pretty easy and could have done 75+ no doubt 100 if I really tried..I will try 225 Soon and see where I'm at you got me motivated

Back in the old misc days 15 years ago we had a 20 rep front squat competition, problem with that one is the bar starts to suffocate you a little so it feels pretty bad lmao

Nice thread srs I ****ing love high rep squats
Yeah brah

20 rep squats are what differentiates men from boys
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08-17-2024, 05:49 PM
#12
Originally Posted By Chasbrah⏩
Fuark bro, SARM/gear sounds epic but the risk/reward don't stack up for me.

Was it just the lifts that suffered?

Good luck with your recovery!
Finished Ostarine cycle with decent results

Even with PCT, Total T won't recover

But still feelilng good overall

Libido same
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08-17-2024, 06:11 PM
#13
This blenderate guy used to post here a long time ago and had some crazy sets



Best lifts:
Bench press: 315x5
Squat: 465x1
Strict press: 205x5
Deadlift: 405x13 (conv tap'n'go with straps)
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08-17-2024, 06:12 PM
#14
Originally Posted By SaviorSelfJT⏩
This blenderate guy used to post here a long time ago and had some crazy sets



not 1048x3?


pffffffft
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