- Results 1 to 14 of 14
08-17-2024, 05:23 PM
#1
Just squatted 205x15 at 39yro [8/10 effort] [reps]
Inching my way up to 225x20 squat
Everything felt good
Next week gonna demolish 205x20
ded fkn srs.
Everything felt good
Next week gonna demolish 205x20
ded fkn srs.
08-17-2024, 05:29 PM
#2
Why are you saying 39 YO like that’s old/decrepit?
- MetalGearSolid3
- We outchea niggga
- MetalGearSolid3
- We outchea niggga
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08-17-2024, 05:33 PM
#3
Nice work bro, I think you're selling yourself short with that goal though..Maybe aim for something a little higher?
Journal: https://forum.bodybuilding.com/showthread.php?t=139898123&page=240
- dopamine72
- Endorphin Junkie
- dopamine72
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08-17-2024, 05:33 PM
#4
Originally Posted By OGfrom06⏩
GJDM, even with those numbers, you probably out-lift 99% of other men at your age. I see your sig - what took the numbers down? COVID lockdowns, age, kids, work?
Inching my way up to 225x20 squat
Everything felt good
Next week gonna demolish 205x20
ded fkn srs.
Everything felt good
Next week gonna demolish 205x20
ded fkn srs.
Consistency is key- the videos posted of old dudes are impressive for sure but are extreme outliers. No point getting injured trying to lift crazy numbers
08-17-2024, 05:33 PM
#5
Originally Posted By MetalGearSolid3⏩
Fuaaark
Why are you saying 39 YO like that’s old/decrepit?
my bad
08-17-2024, 05:35 PM
#6
Originally Posted By dopamine72⏩
that is crazy
Nice work bro, I think you're selling yourself short with that goal though..Maybe aim for something a little higher?
08-17-2024, 05:36 PM
#7
Originally Posted By Chasbrah⏩
Tried SARM
GJDM, even with those numbers, you probably out-lift 99% of other men at your age. I see your sig - what took the numbers down? COVID lockdowns, age, kids, work?
Consistency is key- the videos posted of old dudes are impressive for sure but are extreme outliers. No point getting injured trying to lift crazy numbers
Consistency is key- the videos posted of old dudes are impressive for sure but are extreme outliers. No point getting injured trying to lift crazy numbers
It fuked me up
Def gonna hit 205x20 next week!
08-17-2024, 05:39 PM
#8
That's awesome.
A Miscer posted a thread earlier that he he handled 250bs
It was his girlfriend.
A Miscer posted a thread earlier that he he handled 250bs
It was his girlfriend.
48 year old guy; 5'5"
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08-17-2024, 05:41 PM
#9
Originally Posted By OGfrom06⏩
Watched the whole video twice..Its one of the most impressive feats of strength I've ever seen honestly the cardio alone is GOD MODE
that is crazy
I tried 135x50 the other day pretty easy and could have done 75+ no doubt 100 if I really tried..I will try 225 Soon and see where I'm at you got me motivated
Back in the old misc days 15 years ago we had a 20 rep front squat competition, problem with that one is the bar starts to suffocate you a little so it feels pretty bad lmao
Nice thread srs I ****ing love high rep squats
Journal: https://forum.bodybuilding.com/showthread.php?t=139898123&page=240
- dopamine72
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08-17-2024, 05:45 PM
#10
Originally Posted By OGfrom06⏩
Fuark bro, SARM/gear sounds epic but the risk/reward don't stack up for me.
Tried SARM
It fuked me up
Def gonna hit 205x20 next week!
It fuked me up
Def gonna hit 205x20 next week!
Was it just the lifts that suffered?
Good luck with your recovery!
08-17-2024, 05:48 PM
#11
Originally Posted By dopamine72⏩
Yeah brah
Watched the whole video twice..Its one of the most impressive feats of strength I've ever seen honestly the cardio alone is GOD MODE
I tried 135x50 the other day pretty easy and could have done 75+ no doubt 100 if I really tried..I will try 225 Soon and see where I'm at you got me motivated
Back in the old misc days 15 years ago we had a 20 rep front squat competition, problem with that one is the bar starts to suffocate you a little so it feels pretty bad lmao
Nice thread srs I ****ing love high rep squats
I tried 135x50 the other day pretty easy and could have done 75+ no doubt 100 if I really tried..I will try 225 Soon and see where I'm at you got me motivated
Back in the old misc days 15 years ago we had a 20 rep front squat competition, problem with that one is the bar starts to suffocate you a little so it feels pretty bad lmao
Nice thread srs I ****ing love high rep squats
20 rep squats are what differentiates men from boys
08-17-2024, 05:49 PM
#12
Originally Posted By Chasbrah⏩
Finished Ostarine cycle with decent results
Fuark bro, SARM/gear sounds epic but the risk/reward don't stack up for me.
Was it just the lifts that suffered?
Good luck with your recovery!
Was it just the lifts that suffered?
Good luck with your recovery!
Even with PCT, Total T won't recover
But still feelilng good overall
Libido same
08-17-2024, 06:11 PM
#13
This blenderate guy used to post here a long time ago and had some crazy sets
Best lifts:
Bench press: 315x5
Squat: 465x1
Strict press: 205x5
Deadlift: 405x13 (conv tap'n'go with straps)
- SaviorSelfJT
- clownslayer
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08-17-2024, 06:12 PM
#14
Originally Posted By SaviorSelfJT⏩
not 1048x3?
This blenderate guy used to post here a long time ago and had some crazy sets
pffffffft
- Cleveland33
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