Had a struggle poverty meal

08-23-2024, 07:31 PM

#1

Can of turkey, large can of peas, tbs of mayo.

Calories:570
Protein:44
Carbs:50
Fat: 25

Pros:
Canned peas are cheap
Easy to prepare
Excellent macros, including lots of fiber and protein
Little cleanup
Perfect sized meal

Cons:
Canned meat is expensive
Mediocre taste
Too much sodium for someone very sodium conscious
LOL at canned food

I have this meal sometimes with the canned meat I get from the food bank, JFL at buying canned meat, cheapest place I can find it is the dollar store for 1.75. I just make a salad with the ingredients. Sorry I didn't think of pics until after I ate it.

Is it Getter Done approved?

Bloatlord, Arm wrestler, Live/sister/4 kids, Schizo, M:TG, Home gym, Fincel,
Open heart surgery, Disabled, Hep C, Dietcel, Low test, NOT an incel

Start transformation : https://youtu.be/mWd90XGHF40
DL 405 x 5 : https://www.youtube.com/watch?v=28GFsy7Kpyo

Reps:
Getterdone, GaryRidgway, BalognaNbeans
Blueberryboy, SirFapsAIot, explosiveMidget

I have list/users I hate.

JohnVee megathread: https://forum.bodybuilding.com/showthread.php?t=185540581&p=1703577931#post1703577931

johnvee73
Bigger than ShakeBrah

johnvee73
Bigger than ShakeBrah
Join Date: Jul 2014
Posts: 6,371
Rep Power: 85,094

Quote

08-23-2024, 08:17 PM

#2

hmmm?

Bloatlord, Arm wrestler, Live/sister/4 kids, Schizo, M:TG, Home gym, Fincel,
Open heart surgery, Disabled, Hep C, Dietcel, Low test, NOT an incel

Start transformation : https://youtu.be/mWd90XGHF40
DL 405 x 5 : https://www.youtube.com/watch?v=28GFsy7Kpyo

Reps:
Getterdone, GaryRidgway, BalognaNbeans
Blueberryboy, SirFapsAIot, explosiveMidget

I have list/users I hate.

JohnVee megathread: https://forum.bodybuilding.com/showthread.php?t=185540581&p=1703577931#post1703577931