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» why isnt everyone doing intermittent fasting?
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post 1573108971 02-07-2019, 01:08 PM
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#271
  1. leoslayer1
  2. Registered User
  1. leoslayer1
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I just heard it's actually catabolic.
U
post 1573115871 02-07-2019, 02:31 PM
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#272
  1. Jax05
  2. Tuna, No Crust
  1. Jax05
  2. Tuna, No Crust
  3. Join Date: Jan 2011
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on dat IF + Keto + photosynthesis time

gonna be shredded in a month
Don't hit at all if it is honorably possible to avoid hitting; but never hit softly.
post 1573117471 02-07-2019, 02:53 PM
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#273
  1. 3maj
  2. No avi phaggot
  1. 3maj
  2. No avi phaggot
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Originally Posted By crunchfit
You are agreeing with me again. That's exactly my point. Any unit of measurement only provides certain information. A kilo of feathersisdifferent to a kilo of lead! And with regards to calories, the energy contained in carbs, proteins, fats, whatever, don't reflect how they're metabolised. Just to highlight again that you agree biological variations exist:



Again, what I said earlier: "It is an oversimplification. It just reflects the energy in protein, carbohydrates, etc. How they are metabolised and how different individuals metabolise them varies."
You are an idiot.
post 1573117611 02-07-2019, 02:55 PM
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#274
  1. Mr.PissShivers
  2. Shiverin' since '92
  1. Mr.PissShivers
  2. Shiverin' since '92
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The main reason why its great is because you take one giant sh!t a day and you ghost wipe 90% of the time. /thread
OLD MOVIE CREW
post 1573117931 02-07-2019, 03:01 PM
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#275
  1. ko300zx
  2. Registered User
  1. ko300zx
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Originally Posted By RonaldMcflurry
Yeah motherfker, it's a goddamned fad. Ten years ago were there multiple websites and programs devoted to it? Was it trending on instagram/********? Was the Misc talkign about it? Were all of the normies getting into it and talking about it? Hell nah, and they won't be ten years from now either. Smack piss fk boy.
What rock were you living under 10 years ago?
post 1573118801 02-07-2019, 03:13 PM
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#276
  1. AzzTuna
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  1. AzzTuna
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Originally Posted By AzzTuna
On dat intermittent fasting for 3 weeks now. 17:7. Two meals a day.

I think I’m quitting today in half an hour.

It’s great for weight loss/fat loss. Chit works.
Don’t feel as sleepy in the day. Digestion got better.

But I feel too fukkin skinny now. My clothes feel loose as fukk. I’m gonna go back to spreading 5-6 meals throughout the day. Fukkit.

Might jump back on IF sometime in the future, but this time while on keto too. Wouldn’t do it forever though.
Scratch that. I quit IF for a day and a half after this comment but now I’m back on this bish.
Forgot how on a big eating window I have gas from hell all day long.

Figured I would stay on IF for a bit longer see how much leaner I can get.
post 1573118931 02-07-2019, 03:15 PM
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#277
  1. AzzTuna
  2. Registered User
  1. AzzTuna
  2. Registered User
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Originally Posted By Mr.PissShivers
The main reason why its great is because you take one giant sh!t a day and you ghost wipe 90% of the time. /thread
can confirm. am ghost wipe.




Srs
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