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why isnt everyone doing intermittent fasting?
02-07-2019, 01:08 PM
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#271
- leoslayer1
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- leoslayer1
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I just heard it's actually catabolic.
U
02-07-2019, 02:31 PM
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#272
02-07-2019, 02:53 PM
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#273
Originally Posted By crunchfit⏩
You are an idiot.You are agreeing with me again. That's exactly my point. Any unit of measurement only provides certain information. A kilo of feathersisdifferent to a kilo of lead! And with regards to calories, the energy contained in carbs, proteins, fats, whatever, don't reflect how they're metabolised. Just to highlight again that you agree biological variations exist:
Again, what I said earlier: "It is an oversimplification. It just reflects the energy in protein, carbohydrates, etc. How they are metabolised and how different individuals metabolise them varies."
Again, what I said earlier: "It is an oversimplification. It just reflects the energy in protein, carbohydrates, etc. How they are metabolised and how different individuals metabolise them varies."
02-07-2019, 02:55 PM
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#274
- Mr.PissShivers
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- Mr.PissShivers
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The main reason why its great is because you take one giant sh!t a day and you ghost wipe 90% of the time. /thread
OLD MOVIE CREW
02-07-2019, 03:01 PM
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#275
- ko300zx
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- ko300zx
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Originally Posted By RonaldMcflurry⏩
What rock were you living under 10 years ago?Yeah motherfker, it's a goddamned fad. Ten years ago were there multiple websites and programs devoted to it? Was it trending on instagram/********? Was the Misc talkign about it? Were all of the normies getting into it and talking about it? Hell nah, and they won't be ten years from now either. Smack piss fk boy.
02-07-2019, 03:13 PM
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#276
- AzzTuna
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- AzzTuna
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Originally Posted By AzzTuna⏩
Scratch that. I quit IF for a day and a half after this comment but now I’m back on this bish.On dat intermittent fasting for 3 weeks now. 17:7. Two meals a day.
I think I’m quitting today in half an hour.
It’s great for weight loss/fat loss. Chit works.
Don’t feel as sleepy in the day. Digestion got better.
But I feel too fukkin skinny now. My clothes feel loose as fukk. I’m gonna go back to spreading 5-6 meals throughout the day. Fukkit.
Might jump back on IF sometime in the future, but this time while on keto too. Wouldn’t do it forever though.
I think I’m quitting today in half an hour.
It’s great for weight loss/fat loss. Chit works.
Don’t feel as sleepy in the day. Digestion got better.
But I feel too fukkin skinny now. My clothes feel loose as fukk. I’m gonna go back to spreading 5-6 meals throughout the day. Fukkit.
Might jump back on IF sometime in the future, but this time while on keto too. Wouldn’t do it forever though.
Forgot how on a big eating window I have gas from hell all day long.
Figured I would stay on IF for a bit longer see how much leaner I can get.
02-07-2019, 03:15 PM
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#277
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