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Forum » ****2019 Aesthetics Crew****
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Thread: ****2019 Aesthetics Crew****

post 1574408601 02-24-2019, 11:32 AM
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#421
  1. Garpay
  2. Banned
  1. Garpay
  2. Banned
  3. Join Date: Feb 2019
  4. Posts: 506
  5. Rep Power: 0
Rate my overall aesthetics
post 1574417901 02-24-2019, 02:07 PM
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#422
  1. Garpay
  2. Banned
  1. Garpay
  2. Banned
  3. Join Date: Feb 2019
  4. Posts: 506
  5. Rep Power: 0
Originally Posted By deltpecx⏩
Try again.

Click reply on post #411. you will see how he embedded your pic.
thanks
post 1574419161 02-24-2019, 02:28 PM
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#423
  1. DamianFeria
  2. Registered User
  1. DamianFeria
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Tempe, Arizona, United States
  5. Age: 35
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https://imgur.com/a/c6EbIPb

On mobile picture taken on the 20th. Time to get leannnnn

Dropping reps on five
6’2" @ 240
*old avi crew*
*No Shirt Crew*
*2022 Aesthetics Crew*
*Trains MMA Crew*
*CEO tradie Crew*
post 1574421431 02-24-2019, 03:03 PM
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#424
  1. ANIMALISTIKZ
  2. Banned
  1. ANIMALISTIKZ
  2. Banned
  3. Join Date: Nov 2006
  4. Location: Ontario, Canada
  5. Posts: 16,508
  6. Rep Power: 0
Originally Posted By DamianFeria⏩
https://imgur.com/a/c6EbIPb

On mobile picture taken on the 20th. Time to get leannnnn

Dropping reps on five
Looking like a brah that would rep. Got u on rc
post 1574458051 02-25-2019, 06:13 AM
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#425
  1. Garpay
  2. Banned
  1. Garpay
  2. Banned
  3. Join Date: Feb 2019
  4. Posts: 506
  5. Rep Power: 0
more aesthetics
post 1574458081 02-25-2019, 06:14 AM
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#426
  1. RawkRawk
  2. Registered User
  1. RawkRawk
  2. Registered User
  3. Join Date: Mar 2016
  4. Location: United States
  5. Posts: 630
  6. Rep Power: 6037
Originally Posted By DamianFeria⏩
https://imgur.com/a/c6EbIPb

On mobile picture taken on the 20th. Time to get leannnnn

Dropping reps on five
Nice brah. Just Probably just need to drop a couple and you'll be lookin damn good
post 1574458121 02-25-2019, 06:15 AM
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#427
  1. manletstrength
  2. Going beyond my limits
  1. manletstrength
  2. Going beyond my limits
  3. Join Date: Jan 2019
  4. Posts: 5,196
  5. Rep Power: 26827
Starting my body split routine today. Going to put everything I have into this. I want to feel the way i use to feel when i was 18-19 years old. I'm going to obtain the best physique I ever had through hard work and dedication. The gym is my one and only passion and I'm not going to let it go this time like I have in the past. I'm going to do whatever it takes!
Training Log:
https://forum.obnoxiousbrutes.com/showthread.php?t=180254293&p=1640414853#post1640414853

I will always follow my own path and stay true to myself and my heart, to do what I feel is right
post 1574460121 02-25-2019, 06:53 AM
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#428
  1. Garpay
  2. Banned
  1. Garpay
  2. Banned
  3. Join Date: Feb 2019
  4. Posts: 506
  5. Rep Power: 0
Originally Posted By RawkRawk⏩
Nice brah. Just Probably just need to drop a couple and you'll be lookin damn good
you think I should bulk a little more first?
post 1574460681 02-25-2019, 07:02 AM
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#429
  1. Garpay
  2. Banned
  1. Garpay
  2. Banned
  3. Join Date: Feb 2019
  4. Posts: 506
  5. Rep Power: 0
Here's progress from 11 years and 4 months to 16 years and 3 months











post 1574463161 02-25-2019, 07:44 AM
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#430
  1. jmfisher
  2. Registered User
  1. jmfisher
  2. Registered User
  3. Join Date: Jan 2009
  4. Location: Canada
  5. Age: 43
  6. Posts: 139
  7. Rep Power: 1894
Going to give this a real shot this year. Started my cut yesterday

Starting weight 207.0 as of this morning hoping to not have to go to far below 185 but guess will see how it all turns out.

Begining pictures from last night for reference;



S/B/D
425/275/490
post 1574465121 02-25-2019, 08:20 AM
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#431
  1. Garpay
  2. Banned
  1. Garpay
  2. Banned
  3. Join Date: Feb 2019
  4. Posts: 506
  5. Rep Power: 0
Originally Posted By jmfisher⏩
Going to give this a real shot this year. Started my cut yesterday

Starting weight 207.0 as of this morning hoping to not have to go to far below 185 but guess will see how it all turns out.

Begining pictures from last night for reference;



how old r u bro?
post 1574468561 02-25-2019, 09:17 AM
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#432
  1. GrimRep_er
  2. The Dark Man
  1. GrimRep_er
  2. The Dark Man
  3. Join Date: Feb 2008
  4. Location: New Jersey, United States
  5. Posts: 11,736
  6. Rep Power: 89534
Originally Posted By Garpay⏩
Here's progress from 11 years and 4 months to 16 years and 3 months











Very impressive, awesome physique!!
USMC 95-2000

Do or do not, their is no try! (I made this up myself)
post 1574490771 02-25-2019, 02:10 PM
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#433
  1. PrimarisIn
  1. PrimarisIn
  3. Join Date: Sep 2018
  4. Posts: 15,188
  5. Subscribers: 2
  6. Rep Power: 246166
what routines are u guys implementing? thinking of doing a 3 day split of p/p/l and more cardio on off days. on a 6 day split im just eating too much to recover/for gains.
post 1574492961 02-25-2019, 02:34 PM
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#434
  1. Garpay
  2. Banned
  1. Garpay
  2. Banned
  3. Join Date: Feb 2019
  4. Posts: 506
  5. Rep Power: 0
i do day 1 one upper body push, day 2 abs and legs, day 3 upper body pull, day 4 rest. then i repeat
post 1574495301 02-25-2019, 03:04 PM
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#435
  1. bb09
  2. Meltin' abs
  1. bb09
  2. Meltin' abs
  3. Join Date: Jul 2009
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  5. Posts: 10,211
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Originally Posted By PrimarisIn⏩
what routines are u guys implementing? thinking of doing a 3 day split of p/p/l and more cardio on off days. on a 6 day split im just eating too much to recover/for gains.
Bro split. Monday: back; Tuesday: chest; Wednesday: legs; Thursday: back; Friday: chest; Saturday: shoulders; Sunday: something (weekends are fairly flexible).

Oh - and to clarify, I tend to take workouts from
to keep me amused.
post 1574496131 02-25-2019, 03:14 PM
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#436
  1. ANIMALISTIKZ
  2. Banned
  1. ANIMALISTIKZ
  2. Banned
  3. Join Date: Nov 2006
  4. Location: Ontario, Canada
  5. Posts: 16,508
  6. Rep Power: 0
fuk been stuck at low 190s for 3 weeks.
post 1574497221 02-25-2019, 03:25 PM
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#437
  1. Garpay
  2. Banned
  1. Garpay
  2. Banned
  3. Join Date: Feb 2019
  4. Posts: 506
  5. Rep Power: 0
i weigh 192 pounds
post 1574499051 02-25-2019, 03:46 PM
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#438
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
legs/chest/back/shoulder&arms x2
Official LTC representative
post 1574499621 02-25-2019, 03:53 PM
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#439
  1. Garpay
  2. Banned
  1. Garpay
  2. Banned
  3. Join Date: Feb 2019
  4. Posts: 506
  5. Rep Power: 0
Originally Posted By ayyy⏩
legs/chest/back/shoulder&arms x2
no rest day?
post 1574499851 02-25-2019, 03:55 PM
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#440
  1. ANIMALISTIKZ
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  1. ANIMALISTIKZ
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  4. Location: Ontario, Canada
  5. Posts: 16,508
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Originally Posted By Garpay⏩
i weigh 192 pounds
congratulations
post 1574499941 02-25-2019, 03:57 PM
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#441
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
Originally Posted By Garpay⏩
no rest day?
4 days "heavy" 4 days "light" then a rest day. My volume isn't anything exciting these days
Official LTC representative
post 1574503961 02-25-2019, 04:44 PM
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#442
  1. insidemane
  2. Banned
  1. insidemane
  2. Banned
  3. Join Date: Feb 2019
  4. Posts: 10,458
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Anyone ITT train 3 days’ish a week?

What y’all physique looking like?
post 1574504231 02-25-2019, 04:47 PM
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#443
  1. Garpay
  2. Banned
  1. Garpay
  2. Banned
  3. Join Date: Feb 2019
  4. Posts: 506
  5. Rep Power: 0
Originally Posted By insidemane⏩
Anyone ITT train 3 days’ish a week?

What y’all physique looking like?
Only if my boyfriend is lazy
post 1574505021 02-25-2019, 04:54 PM
-
#444
  1. ANIMALISTIKZ
  2. Banned
  1. ANIMALISTIKZ
  2. Banned
  3. Join Date: Nov 2006
  4. Location: Ontario, Canada
  5. Posts: 16,508
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Originally Posted By Garpay⏩
Only if my boyfriend is lazy
gaypay confirmed
post 1574542141 02-26-2019, 06:56 AM
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#445
  1. M3lony
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  1. M3lony
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  4. Age: 34
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Started my cut like a week ago. Lost alot of water since I barely eat carbs, so looking rather flat right now.
Upper chest, forearms and calves still need lots of work tho.

post 1574542571 02-26-2019, 07:04 AM
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#446
  1. manletstrength
  2. Going beyond my limits
  1. manletstrength
  2. Going beyond my limits
  3. Join Date: Jan 2019
  4. Posts: 5,196
  5. Rep Power: 26827
Doing arms today. Today I start my cut. 14lbs to lose and I know I can do it. Will take 3 months to complete my cut. It will be a piece of cake.
Training Log:
https://forum.obnoxiousbrutes.com/showthread.php?t=180254293&p=1640414853#post1640414853

I will always follow my own path and stay true to myself and my heart, to do what I feel is right
post 1574543701 02-26-2019, 07:24 AM
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#447
  1. RawkRawk
  2. Registered User
  1. RawkRawk
  2. Registered User
  3. Join Date: Mar 2016
  4. Location: United States
  5. Posts: 630
  6. Rep Power: 6037
Originally Posted By manletstrength⏩
Doing arms today. Today I start my cut. 14lbs to lose and I know I can do it. Will take 3 months to complete my cut. It will be a piece of cake.
You got it brah. 14 lbs is nothing, can drop that in no time.
post 1574544751 02-26-2019, 07:41 AM
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#448
  1. bb09
  2. Meltin' abs
  1. bb09
  2. Meltin' abs
  3. Join Date: Jul 2009
  4. Location: United Kingdom (Great Britain)
  5. Posts: 10,211
  6. Rep Power: 34323
Originally Posted By M3lony⏩
Started my cut like a week ago. Lost alot of water since I barely eat carbs, so looking rather flat right now.
Upper chest, forearms and calves still need lots of work tho.

Nice socks.
post 1574544811 02-26-2019, 07:42 AM
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#449
  1. Garpay
  2. Banned
  1. Garpay
  2. Banned
  3. Join Date: Feb 2019
  4. Posts: 506
  5. Rep Power: 0
Originally Posted By M3lony⏩
Started my cut like a week ago. Lost alot of water since I barely eat carbs, so looking rather flat right now.
Upper chest, forearms and calves still need lots of work tho.

hot body.
post 1574547621 02-26-2019, 08:15 AM
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#450
  1. GrimRep_er
  2. The Dark Man
  1. GrimRep_er
  2. The Dark Man
  3. Join Date: Feb 2008
  4. Location: New Jersey, United States
  5. Posts: 11,736
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Originally Posted By M3lony⏩
Started my cut like a week ago. Lost alot of water since I barely eat carbs, so looking rather flat right now.
Upper chest, forearms and calves still need lots of work tho.

Looking shredded af
USMC 95-2000

Do or do not, their is no try! (I made this up myself)
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