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rate my bulk (185 to 273 from Aug-May) this is the end
07-14-2014, 04:06 AM
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#541
- collapsibletank
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- collapsibletank
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Please respond OP.
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07-14-2014, 04:13 AM
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#542
07-14-2014, 06:13 AM
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#543
07-14-2014, 06:19 AM
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#544
- GambleBrah
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easily the GOAT thread EVARRRR.
btw where's OPIE? dont do this to us OPIE. we want updates OPIE.
btw where's OPIE? dont do this to us OPIE. we want updates OPIE.
Keto crew
Bacon and Eggs for breakfast crew
Bacon and Chicken Thighs for lunch crew
Bacon and Ground Beef for dinner crew
Its not a meal without Bacon crew
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07-14-2014, 06:42 AM
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#545
- TheCarlJay
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innnn on GOAT thread
hope you make it bro srs
hope you make it bro srs
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07-14-2014, 06:44 AM
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#546
- xtraviolent
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Das not it mayne.
Keeping it within.
07-18-2014, 02:59 PM
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#547
- FunnyWeasel
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I will get around to respond to everybody's posts.
this gain came from drinking lots of water when I was working. Also last night, I went to go watch transformers and I had like 32oz of powerade and 32oz of gatorade. Before that, I ate some spinach and soft tortilla. I have to cut down on carbs as well and try to use the elliptical for 1 hour a day because I really underestimate how it good it really is. On Sunday I have a bench press meet to get to and on Saturday I will not lift to rest up. Also I am going to go to a powerlifting meet that day as well but I won't compete I'll just watch just to see what's it like. I hope I can meet Pete Rubish.
this is me at 238.

this is me at 238 while exhaling all of the air outta my body.

back


this gain came from drinking lots of water when I was working. Also last night, I went to go watch transformers and I had like 32oz of powerade and 32oz of gatorade. Before that, I ate some spinach and soft tortilla. I have to cut down on carbs as well and try to use the elliptical for 1 hour a day because I really underestimate how it good it really is. On Sunday I have a bench press meet to get to and on Saturday I will not lift to rest up. Also I am going to go to a powerlifting meet that day as well but I won't compete I'll just watch just to see what's it like. I hope I can meet Pete Rubish.
this is me at 238.

this is me at 238 while exhaling all of the air outta my body.

back


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07-18-2014, 03:06 PM
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#548
- x-trainer ben
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The original concept of bulking by bodybuilders was "off season" to gain 20-30 pounds.... not what you did. I did not read the entire thread but 220 should have been your stopping number. The idea is to not get way too far out of shape that it becomes problematic!
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
07-18-2014, 03:27 PM
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#549
- theanimal50
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How long did it take u to drop all that weight and how much strength did u lose?
Work Hustle Kill!
07-18-2014, 03:30 PM
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#550
07-18-2014, 03:33 PM
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#551
Mother of pearl
Jelly of your metabolism OP, wish my bulks could be that smooth. What weight/bf% do you intend to cut to? I've been struggling to even get above 150 and my bars only set to 170, being 10-12% bf makes bulking a bich and a half. Cut that weight nicely and you could be one shredded kunt.
Jelly of your metabolism OP, wish my bulks could be that smooth. What weight/bf% do you intend to cut to? I've been struggling to even get above 150 and my bars only set to 170, being 10-12% bf makes bulking a bich and a half. Cut that weight nicely and you could be one shredded kunt.
The only way to have a friend is to be one.
As long as a man stands in his own way, everything seems to be in his way.
07-18-2014, 03:34 PM
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#552
You look better without the fro
Makes bout $350/week crew ( srs )
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07-28-2014, 08:20 AM
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#553
- GambleBrah
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Im rooting for you opie. You got this. 1 lb at a time.
Keto crew
Bacon and Eggs for breakfast crew
Bacon and Chicken Thighs for lunch crew
Bacon and Ground Beef for dinner crew
Its not a meal without Bacon crew
The best part about keto is you only shat twice a week crew
07-28-2014, 08:47 AM
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#554
- lucidmonkey
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Originally Posted By Jrod95⏩
not shure if srsMother of pearl
Jelly of your metabolism OP, wish my bulks could be that smooth. What weight/bf% do you intend to cut to? I've been struggling to even get above 150 and my bars only set to 170, being 10-12% bf makes bulking a bich and a half. Cut that weight nicely and you could be one shredded kunt.
Jelly of your metabolism OP, wish my bulks could be that smooth. What weight/bf% do you intend to cut to? I've been struggling to even get above 150 and my bars only set to 170, being 10-12% bf makes bulking a bich and a half. Cut that weight nicely and you could be one shredded kunt.
08-03-2014, 06:05 PM
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#555
- sonnydfrizzy
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Shameless bump.
And in.
And myron progress.
I think you are almost hoe ready OP
And in.
And myron progress.
I think you are almost hoe ready OP
Been playing with shafts and balls since '75.
08-03-2014, 06:07 PM
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#556
- Insanity247
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bulk of peace?
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08-03-2014, 06:09 PM
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#557
- BETAincrisis
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Funniest ****tt of all time.
08-03-2014, 06:26 PM
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#558
- MalarsPlace
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in for updates
08-03-2014, 06:36 PM
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#559
- BrawnySwoleman
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08-05-2014, 05:48 AM
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#560
08-05-2014, 05:59 AM
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#561
- kiwimac
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- kiwimac
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Originally Posted By FunnyWeasel⏩
Lost it at this.this is me at 238 while exhaling all of the air outta my body.
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08-05-2014, 06:14 AM
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#562
08-05-2014, 06:31 AM
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#563
08-05-2014, 06:31 AM
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#564
- Rag3quitZA
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- Rag3quitZA
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macdonalds love him
08-05-2014, 06:38 AM
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#565
08-06-2014, 04:28 AM
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#566
08-06-2014, 04:31 AM
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#567
08-21-2014, 08:19 PM
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#568
- onebenatar
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- onebenatar
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interesting
08-21-2014, 09:09 PM
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#569
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