ITT: 40 year old me drops wisdom on 40 year old me

02-06-2026, 03:54 PM

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#31

LAHipster1
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LAHipster1
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Originally Posted By MichelleLnne⏩

Ok that’s funny - question. Some people do pre workout right? Couldn’t I just give myself energy? I will say that my ex was a powerlifter and miscer(iykyk lol) I took something he had bronkaid and it gave me the worst headache I’ve ever had in my lifetime and will hopefully ever have in my lifetime. I don’t know if everything yall recommend does that shit lol . That was like 15 years ago

honey I've told u in multiple threads already

u should not dabble in any drugs including stimulants

pre-workout only tricks ur brain into believing u have energy and it can mess up ur sleep

u are 40 now sweet heart stop tricking ur brain

stick to coffee at least it will provide some hydration

I put effort in all my threads srs

only good vibes crew

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if ur struggling with reps read my guide https://forum.obnoxiousbrutes.com/showthread.php?t=1000017013&f=19

02-06-2026, 04:02 PM

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#32

kimm4

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Originally Posted By MichelleLnne⏩

Ok that’s funny - question. Some people do pre workout right? Couldn’t I just give myself energy? I will say that my ex was a powerlifter and miscer(iykyk lol) I took something he had bronkaid and it gave me the worst headache I’ve ever had in my lifetime and will hopefully ever have in my lifetime. I don’t know if everything yall recommend does that shit lol . That was like 15 years ago

Been working out for over 40 yrs and never used a pre workout in my life. Black cup of coffee if needed...