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Forum » Name your favorite exercise
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Thread: Name your favorite exercise

post 10000098985 03-24-2026, 04:33 PM
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#31
  1. BrunotheBoxer
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  1. BrunotheBoxer
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A weighted barbell pistol squat while fisting myself.
post 10000098991 03-24-2026, 04:38 PM
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#32
  1. MajorTendonitis
  1. MajorTendonitis
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Originally Posted By kimm4⏩
Nope, I stick with bb's, db's and kettlebells...I rarely use machines.
I’m impressed srs . Benching with a barbell has pretty much been my demise . Had I used dumbbells I’m certain I never would have gotten tendonitis , but of course I had to ego lift for decades .
And all I had to do was bench with a bar maybe 2-3 times a year to confirm my PR . I know that if I can bench dumbbells 90-4 , that I can rep 225 , so I definitely could have kept track that way .
Anyways it’s over srs , as my firearms are torn to shreds inside . Maybe next year if I’m lucky
Back with my Fam
post 10000098994 03-24-2026, 04:43 PM
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#33
  1. Mulloway69
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  1. Mulloway69
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I think barbell OHP, idk tbh. Second would be dumbbell or barbell shrugs.
post 10000098995 03-24-2026, 04:43 PM
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#34
  1. AceCorona
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  1. AceCorona
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Skullcrushers for triceps

Concentration curls for biceps
If you’re born to the iron, you’ll know it the first time you lift!
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