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Forum » Man, cutting really sucks
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Thread: Man, cutting really sucks

post 10000119310 04-09-2026, 01:07 PM
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#31
  1. OliverHeldens
  1. OliverHeldens
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Originally Posted By DrugsToGetBig⏩
time for a couple cans of beef barley soup and a large pizza boyo
The Beef Barley is what I had yesterday and my sleep sucked. Need something more.
post 10000119313 04-09-2026, 01:07 PM
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#32
  1. AllLifter
  2. Toker
  1. AllLifter
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if natty don’t bother
you’ll look skinny when cut
“Islam to a man is like rabies to a dog”-Churchill
"I was repelled by the conglomeration of races which the capital showed me, repelled by this whole mixture of Czechs, Poles, Hungarians, Ruthenians, Serbs, and Croats, and everywhere, the eternal mushroom of humanity Jews and more Jews."-Hitler
post 10000119318 04-09-2026, 01:11 PM
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#33
  1. RustledJimmies
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Post deleted by user
post 10000119333 04-09-2026, 01:22 PM
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#34
  1. claudio_snchz
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How many servings of veggies you eat a day?
How many real food grams of protein you eat a day?
What is your height/bodyweight?

Why u eating like a twink? (Ded fukn srs)
see multiplemiggs sig

Pureblood Crew
post 10000119339 04-09-2026, 01:27 PM
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#35
  1. kimm4
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Originally Posted By RustledJimmies⏩
Perks of being a small eater. Feels good man.
Negged...

<3
National Level Competitor (Female BB)
post 10000119346 04-09-2026, 01:31 PM
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#36
  1. RustledJimmies
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Post deleted by user
post 10000119350 04-09-2026, 01:36 PM
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#37
  1. OliverHeldens
  1. OliverHeldens
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Originally Posted By AllLifter⏩
if natty don’t bother
you’ll look skinny when cut
I'm on TRT. Does that count?
post 10000119445 04-09-2026, 02:53 PM
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#38
  1. AceCorona
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I’ve been cutting for a couple of weeks and am at my lowest body weight of the year so far, but I can’t stop thinking about Domino’s pizza
If you’re born to the iron, you’ll know it the first time you lift!
post 10000119447 04-09-2026, 02:55 PM
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#39
  1. AWillis
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my pal who is like 5'8 black - cut down to 69kg so far on 1,400 cals a day, 100 mins on the threadmill 15% incline, speed 6km, around 10.5 cals per minute (sounds fking brootal). was chubby and now has the top 4 abs and lines/bicep veins popping. lifts also 3 or 4 days a week. taken about 4 months. started at 40min cardio. he's still pushing to lose 2kg to get the bottom ab cuts showing.

srs
Cobra Kai Crew

srs
post 10000119458 04-09-2026, 03:05 PM
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#40
  1. gmenfan40
  1. gmenfan40
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Originally Posted By OliverHeldens⏩
I'm on TRT. Does that count?
You can still lose muscle on TRT (Super Ded fkn Srs)
post 10000119474 04-09-2026, 03:21 PM
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#41
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
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Originally Posted By gmenfan40⏩
You can still lose muscle on TRT (Super Ded fkn Srs)
I had a vial of test c took 1 injection and threw the rest out i;m staying natty, my testosterone levels are astronomically high as it is
post 10000119481 04-09-2026, 03:28 PM
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#42
  1. gmenfan40
  1. gmenfan40
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Originally Posted By explosiveMidget⏩
I had a vial of test c took 1 injection and threw the rest out i;m staying natty, my testosterone levels are astronomically high as it is
Then why are you fat? (Super Ded fkn Srs)
post 10000119487 04-09-2026, 03:32 PM
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#43
  1. Basedbabyy
  1. Basedbabyy
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I hear ya food taste so good I strongly considered hopping on gear even tho in already strong and high test as a natty just because I wanted the tdee boost.
post 10000119490 04-09-2026, 03:35 PM
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#44
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
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Originally Posted By gmenfan40⏩
Then why are you fat? (Super Ded fkn Srs)
https://imgur.com/XRJbvEw

high b% but it doesn';t stop me lifting every fuking day u little 130lbs midget akways mablets hating on other manlets. I'm an absolute unit, does that look like a fat non-lifting arm to you? exactly


more muscle in 1 of my massive arms than u got in both ur legs (dead fukin srs)
post 10000119497 04-09-2026, 03:40 PM
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#45
  1. gmenfan40
  1. gmenfan40
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Originally Posted By explosiveMidget⏩
https://imgur.com/XRJbvEw
I see no muscle (Super Ded fkn Srs)
post 10000119503 04-09-2026, 03:42 PM
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#46
  1. explosiveMidget
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  1. explosiveMidget
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Originally Posted By gmenfan40⏩
I see no muscle (Super Ded fkn Srs)
Ur full of shit that forearm is bulging without even flexing hands open no pump

keep taking TRT maybe one day ur levels will reach a quarter of what i have natty,

dead fukin srs,. and negged for not giving credit where credits due u know thats a jacked arm always midgets hating on other midgets
post 10000119566 04-09-2026, 04:42 PM
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#47
  1. LargePeter
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Originally Posted By OliverHeldens⏩
My cardio is already up. Have been doing 60 minutes cycle 5x per week, and HIIT immediately after on 3x of those days. Cardio is in a very good place, and as soon as it gets warmer outside, I'll be able to do actual biking which burns a lot more.
Cardio for fat loss, lmao

It's the garbage you eat and drink you absolute cretin. Cardio is for cardiovascular health only.

Mid way through 8 cocktails and 6 tacos last week:

Originally Posted By OliverHeldens⏩
I'm still firmly cutting. And will be absolutely shredded in 6 weeks
Cardio for an hour before lifting is fucking retarded.
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post 10000119590 04-09-2026, 05:20 PM
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#48
  1. Visel
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Keto/Low-carbs 95% of the year > Cutting Escapades.

Diet soda, "keto" bread/tortilla/bagels/muffins/pancakes/pizza/etc, "sugar free" coffee creamer/syrup.

If like 95% of your year's diet is that kind of chit, you will rarely ever exceed your caloric maintenance, and if you do it's likely due to alcohol or something.
post 10000119629 04-09-2026, 06:04 PM
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#49
  1. OliverHeldens
  1. OliverHeldens
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Originally Posted By Visel⏩
Keto/Low-carbs 95% of the year > Cutting Escapades.

Diet soda, "keto" bread/tortilla/bagels/muffins/pancakes/pizza/etc, "sugar free" coffee creamer/syrup.

If like 95% of your year's diet is that kind of chit, you will rarely ever exceed your caloric maintenance, and if you do it's likely due to alcohol or something.
You're not wrong. My overall diet is a lot better than it ever was in the past. If I lived in a place where you can do 12 months of outdoor activity, I'd stay in really good shape. But Wintertime kills me, and the combo of Winter with the holidays makes me gain 10-15 pounds guaranteed.
post 10000119630 04-09-2026, 06:06 PM
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#50
  1. OliverHeldens
  1. OliverHeldens
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Originally Posted By LargePeter⏩
Cardio for fat loss, lmao

It's the garbage you eat and drink you absolute cretin. Cardio is for cardiovascular health only.

Mid way through 8 cocktails and 6 tacos last week:



Cardio for an hour before lifting is fucking retarded.
Cardio is good for a variety of things, all of them very beneficial. It's not great for fat loss, but you're still burning calories and the mental health benefits are probably the best part. I've been cycling 45-60 minutes per day for the past month, and my legs are fucking jacked already.

And to be honest, distance cardio combined with a healthy diet just melts weight off. I've never gotten in better shape than the days when I'm going on 120 minute distance bike rides. Burning like 3000 calories in a single ride. That shit will melt the fat off of you.
post 10000119631 04-09-2026, 06:06 PM
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#51
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I am disappoint.
post 10000119661 04-09-2026, 06:50 PM
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#52
  1. ezmac31
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Originally Posted By OliverHeldens⏩
You're not wrong. My overall diet is a lot better than it ever was in the past. If I lived in a place where you can do 12 months of outdoor activity, I'd stay in really good shape. But Wintertime kills me, and the combo of Winter with the holidays makes me gain 10-15 pounds guaranteed.
This means you live completely sedentary. How can an active person who supposedly has muscle gain that much weight? You’d have to be eating like someone from a TLC reality show or have the metabolism of a 50 year old woman
post 10000119678 04-09-2026, 07:16 PM
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#53
  1. OliverHeldens
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Originally Posted By ezmac31⏩
This means you live completely sedentary. How can an active person who supposedly has muscle gain that much weight? You’d have to be eating like someone from a TLC reality show or have the metabolism of a 50 year old woman
I work an office job. Workout every day, but I'm sitting for 8 hours per day. But during Summer I'm very active.
post 10000119713 04-09-2026, 07:43 PM
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#54
  1. Hutrapper
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Originally Posted By OliverHeldens⏩
Cardio is good for a variety of things, all of them very beneficial. It's not great for fat loss, but you're still burning calories and the mental health benefits are probably the best part. I've been cycling 45-60 minutes per day for the past month, and my legs are fucking jacked already.

And to be honest, distance cardio combined with a healthy diet just melts weight off. I've never gotten in better shape than the days when I'm going on 120 minute distance bike rides. Burning like 3000 calories in a single ride. That shit will melt the fat off of you.
Long bike rides for the win.
See BrianDaMans sig.

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post 10000119863 04-09-2026, 10:10 PM
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#55
  1. LargePeter
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Originally Posted By OliverHeldens⏩
Cardio is good for a variety of things, all of them very beneficial. It's not great for fat loss, but you're still burning calories and the mental health benefits are probably the best part. I've been cycling 45-60 minutes per day for the past month, and my legs are fucking jacked already.

And to be honest, distance cardio combined with a healthy diet just melts weight off. I've never gotten in better shape than the days when I'm going on 120 minute distance bike rides. Burning like 3000 calories in a single ride. That shit will melt the fat off of you.
3000 calories, lmao

Did your shitbit tell you that?

If you stopped with the drinking and g0yslop and ate at 500cal below TDEE per day, on TRT you will maintain muscle mass and drop fat. Cardio isn’t gonna do shit except oxidise your blood which helps with fat metabolism for energy but you love carbs so the glucose and glycogen go first.
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post 10000119865 04-09-2026, 10:11 PM
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#56
  1. LargePeter
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Originally Posted By ezmac31⏩
This means you live completely sedentary. How can an active person who supposedly has muscle gain that much weight? You’d have to be eating like someone from a TLC reality show or have the metabolism of a 50 year old woman
Coupons for $2.99 pizzas and drinking
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post 10000119896 04-09-2026, 11:24 PM
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#57
  1. kimm4
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Originally Posted By LargePeter⏩
Cardio for fat loss, lmao

This all day long. Every show or shoot I ever did...I never used cardio to get there. Calorie deficit created through diet and heavy lifting to preserve muscle. Cardio is the smallest tool in the box and I would throw some in the last 2-3 weeks before show time. Just a little bit of walking only...to keep me busy and the final push into my show...

Great for the heart but not a tool for fat loss srs...
National Level Competitor (Female BB)
post 10000119901 04-09-2026, 11:34 PM
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#58
  1. Basedbabyy
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Originally Posted By Hutrapper⏩
Well, I am not. Sweet tooth is real
Look into high protein desserts most are dogshit but there are a few that are actually really good PBFit is goated
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