Hard maxes:

- Hair transplant with 2900 grafts on the crown and 1100 on the hairline

Soft maxes

- Trying to reduce cortisol as much as possible which means doing as little at work as possible, 8 hours of sleep no matter what, abandoning career and wage cuck aspirations, daily nature and sunlight, meditation, avoiding pushing myself too hard in the gym or with anything really

- Prioritizing gut health by eating kefir, bone broth and sauerkraut daily

- Retin-A daily

- Trying to avoid alcohol and all drugs

- Microneedling face monthly and at a lighter depth weekly

- Red light mask daily

- Dutasteride and oral minoxidil

- 10k steps

Future plans:


I may use peptides in the future specifically GHK-CU … was thinking of Reta but I find it super easy to stay lean without it

Will also go to a stylist when transplant grows in and have it professionally dyed to get rid of greys

May experiment with more invasive collagen induction interventions beyond microneedling for example a chemical peel and may use Botox for forehead wrinkles

May look into a more primal diet … one that focuses on raw milk, meat and fruit but I’m not too well versed in any research that supports this diet

Also, remember when some miscer doxxed you in 2023 and contacted your employer cause you posted your work conference pics on there? What ended up happening? Did you get fired?

Excessive cardio isn’t good for Looksmaxxing.

A better method is to manage calories and go on walks.

Upper body important but really only upper back and side delts.

The svp of marketing called me and asked me to take it down

So I did .. she told me it was between her and I

Then years later a cute chick from the office texted me saying “remember when you posted all of us on a weird bodybuilding forum”

So I’m sure I was seen as a bit of a weirdo by the entire office

I looksmaxxed for the better part of my life lifting, staying lean, styling my hair, shaving my body hair, etc. all for that model magazine appearance and it didn't do shit for me.

Once I hit 35 I've kind of given up the last 4 years or so. It's still embedded in my lifestyle so I kind of yo-yo in and out of putting in the effort to switching out of it for a bit to rot then repeating the cycle.

So I'm probably not in full rot mode but I'm trending that way. I can guarantee you though looksmaxxing doesn't do shit.

I believe in taking care of myself, and a balanced diet and a rigorous exercise routine. In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack, I use a deep pore cleanser lotion. In the shower, I use a water activated gel cleanser. Then a honey almond body scrub. And on the face, an exfoliating gel scrub. Then apply an herb mint facial mask, which I leave on for 10 minutes while I prepare the rest of my routine. I always use an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion. There is an idea of a The Parish, some kind of abstraction, but there is no real me. Only an entity, something illusory. And though I can hide my cold gaze, and you can shake my hand and feel flesh gripping yours and maybe you can even sense our life styles are probably comparable, I simply am not there.