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Forum » All you need is a pump and you'll look muscular as a natty (pic)
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Thread: All you need is a pump and you'll look muscular as a natty (pic)

post 1442634691 05-17-2016, 10:05 AM
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#31
  1. bongowongo
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The people who have natty in their name/usertitle or constantly try to convince others they're natty are usually not natty. You have a great physique OP, natty or not ... But if ur a joocer pls dont be a ******* that frauds about it.
Sig line can't be a novel
post 1442634771 05-17-2016, 10:06 AM
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#32
  1. TooAnabolic
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3-5 more years of lifting and you'll probably start to look like my favorite natty bodybuilder







post 1442634921 05-17-2016, 10:07 AM
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#33
  1. TypeNirvash
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Originally Posted By allianc3⏩
P.S. low volume strength routines won't make you look muscular.
You know that's really weird considering that I do a low volume strength routine and I look pretty damn muscular.
post 1442635111 05-17-2016, 10:07 AM
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#34
  1. Nicklol
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Originally Posted By ANIMALISTIKZ⏩
am i the only legit natty itt?
this guy
Doordasher crew (SRS)
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post 1442635401 05-17-2016, 10:09 AM
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#35
  1. allianc3
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Originally Posted By TypeNirvash⏩
You know that's really weird considering that I do a low volume strength routine and I look pretty damn muscular.
has that been your routine since day 1 in the gym?

I'm mostly referring to guys who are just getting into the gym and instantly getting into a low volume strength routine and find that 2 years later their muscularity is lacking.
post 1442636591 05-17-2016, 10:17 AM
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#36
  1. SeymourGains
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Originally Posted By TypeNirvash⏩
You know that's really weird considering that I do a low volume strength routine and I look pretty damn muscular.
I think I played you in one of the borderlands game brah
post 1442637501 05-17-2016, 10:22 AM
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#37
  1. TypeNirvash
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Originally Posted By allianc3⏩
has that been your routine since day 1 in the gym?

I'm mostly referring to guys who are just getting into the gym and instantly getting into a low volume strength routine and find that 2 years later their muscularity is lacking.
My first year in the gym I spent cutting while doing Kris Gethin's chit-tier program from the main page. I didn't make a whole lot, if any gains at all. The next year was spent on a moderate volume program. Made a small amount of gains. My third/fourth years, which were honestly some of my best years, were spent on a low-volume PPL routine that focused primarily on strength.I dreamer bulked from 185 to 245, though.

Literally looked like this;

1-2 Strength exercises
2-3 Assistance exercises.

Not really much in the way of volume IMO.
Originally Posted By SeymourGains⏩
I think I played you in one of the borderlands game brah
Das it mane, I'm a borderlands character now
post 1442639431 05-17-2016, 10:32 AM
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#38
  1. blackfreedom
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You look like jacked jason genova
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post 1442639941 05-17-2016, 10:35 AM
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#39
  1. Aussie939291
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All hail the natty overlord, Allianc3.

Nattier than naturalgraham I've heard
My AVI is my chest. Not a rock, not a wall, not an atlas stone... My chest

The Misc's resident IBD brah

*Crohn's disease crew *

*Sh*t enough in a day to fertilise a farm crew*

*Porcelain destroyer crew*
post 1442640481 05-17-2016, 10:37 AM
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#40
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Originally Posted By ANIMALISTIKZ⏩
am i the only legit natty itt?
What do you mean by that? There are plenty of us.
post 1442640691 05-17-2016, 10:38 AM
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#41
  1. jesteraq
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In on natty thread
560/425/750 - 1735@207
post 1442641931 05-17-2016, 10:45 AM
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#42
  1. iliketojuggle
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loled @ natty
Weighted pullups = 195 lbs x1
Weighted dips = 225 lbs x2
Squat = 405 x2
post 1442704221 05-17-2016, 04:31 PM
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#43
  1. Ryan94LOZ
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You could say the same thing about dick pics.
You like D&D, Audrey Hepburn, Fangoria, Harry Houdini, and croquet. You can’t swim, you can’t dance, and you don’t know karate. Face it. You’re never gonna make it.
post 1442705181 05-17-2016, 04:37 PM
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#44
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Originally Posted By Halfway⏩
What do you mean by that? There are plenty of us.
Lol he's not even natty himself. Just lol @ the people ITT who have admitted to riding bikes but are now trying to claim natty. What's the point? srs
Do not think that what is hard for you to master is humanly impossible; and if it is humanly possible, consider it to be within your reach.
post 1442705581 05-17-2016, 04:39 PM
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#45
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can confirm

post 1442705841 05-17-2016, 04:41 PM
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#46
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It's time to cut you fat fuk.
post 1442706301 05-17-2016, 04:43 PM
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#47
  1. GrammarNaziM8
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Originally Posted By DeadlyStriker⏩
can confirm

Wouldn't step a foot in your shady basement/10
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________________________________________
Goals: reach 180 lbs/ build massive legs-arms-back-chest-calves/ reach 5 plate conventional deadlift
post 1442706721 05-17-2016, 04:45 PM
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#48
  1. SeymourGains
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Originally Posted By iamdetermined⏩
Lol he's not even natty himself. Just lol @ the people ITT who have admitted to riding bikes but are now trying to claim natty. What's the point? srs
Misc celltechers like to joke around they are still natty but they know ever after the first trembling gloot shot they did that they handed over their soul and natty card. They try to hide it with humour as if its not a big deal but they are already dead inside after messing with their own biochemistry for muscle gain.
post 1442706931 05-17-2016, 04:47 PM
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#49
  1. DeadlyStriker
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Originally Posted By GrammarNaziM8⏩
Wouldn't step a foot in your shady basement/10
Was my buddies basement. We used to powerlift out of there. Was gangster af lol.
post 1442707191 05-17-2016, 04:48 PM
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#50
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Originally Posted By allianc3⏩
Seriously, go try it.













P.S. low volume strength routines won't make you look muscular.
you got that pissening genova pose down. hope the dark lord doesn't get jelly and puts an order 66 on you
US Navy Veteran
eats sriracha with everything
^^VV<><> BA Start
post 1442707641 05-17-2016, 04:51 PM
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#51
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OP is natty. He just takes his Flintstone vitamins on the daily
post 1442708411 05-17-2016, 04:56 PM
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#52
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Originally Posted By DeadlyStriker⏩
can confirm

Why does everybody grip their hands when they post a pic?

You guys trying to show your grip stength for handjobs?
post 1442710911 05-17-2016, 05:13 PM
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#53
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Originally Posted By AyyBrah⏩
You and OP are not natty, plain and simple. It's pretty funny and pathetic how both of you like to make threads talking chit and putting a pic up of your physiques saying chit like "low volume is the whey to wide shoulders bro, hue hue hue" lol fist yourself.
If you actually put effort into your training and diet you will realize that their physique are easily attainable natty
post 1442712271 05-17-2016, 05:22 PM
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#54
  1. alphafreak
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Originally Posted By allianc3⏩
Seriously, go try it.













P.S. low volume strength routines won't make you look muscular.
The picture is making you looking bigger than you really are and you have no abs you need to lose about 10 pounds to look good.
post 1442712501 05-17-2016, 05:24 PM
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#55
  1. Comboking
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Originally Posted By DarkOmen⏩
If you actually put effort into your training and diet you will realize that their physique are easily attainable natty
being natty can only get you so far, amazing diet/training or not
op may not be using now, but seems to me he has in the past
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post 1442713201 05-17-2016, 05:28 PM
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#56
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Originally Posted By Shysty021⏩
Why does everybody grip their hands when they post a pic?

You guys trying to show your grip stength for handjobs?
Big forearms are goat.
post 1442713271 05-17-2016, 05:29 PM
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#57
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bloofening
post 1442713481 05-17-2016, 05:30 PM
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#58
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Originally Posted By Comboking⏩
being natty can only get you so far, amazing diet/training or not
op may not be using now, but seems to me he has in the past
The OP is natural.
post 1442714561 05-17-2016, 05:38 PM
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#59
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Op what do your legs look like and what are your max lifts?
post 1442738861 05-17-2016, 07:52 PM
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#60
  1. allianc3
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Originally Posted By alphafreak⏩
The picture is making you looking bigger than you really are and you have no abs you need to lose about 10 pounds to look good.
I'm 225 so you say the pic is making me look bigger but in actuality I don't even want to get bigger.

You at right about cutting a bit though
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