More cholesterol bloodwork. Das not it mane.

01-12-2017, 01:15 AM

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#31

pogioli4
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Originally Posted By Maestro⏩

Nah, 200 has been the gold standard for as long as i've had interest in healthcare (a little over 10 years). That number has been the same, but they are more "script happy" to prescribe a drug like atorvastatin.

hm, will see if I can find sauce. been awhile now

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800m: 1:58.2s

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01-12-2017, 01:27 AM

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#32

phagtastic
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Lol @ being so hardheaded that you won't make some simple diet changes to literally save ur fukkin life.

Do some more cardio, eat more fish, cut back on the red meat and egg yolks.

350 lift it *******

01-12-2017, 01:29 AM

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#33

faxanadu
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Originally Posted By ****tastic⏩

Lol @ being so hardheaded that you won't make some simple diet changes to literally save ur fukkin life.

Do some more cardio, eat more fish,cut back on the red meat and egg yolks.

[Thankfully, more concrete findings have come to light in the years since. In 2010, The American Journal of Clinical Nutrition published a meta-analysis the collected findings of 21 different studies which stated that saturated fat was not associated with an increased risk of coronary heart disease, stroke or coronary vascular disease.

Earlier this year, Time Magazine reversed the argument it made in a 1984 cover story claiming eggs and other high-fat foods were dangerous, and even encouraged readers to eat butter over margarine.

So what is the real cause of heart disease? Wolfe suggests it lies in the inflammation caused by chronic stress levels, and the overconsumption of vegetable oils and processed carbohydrates. In other words: Limit foods that come in boxes and bags.]

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01-12-2017, 01:38 AM

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#34

StoliFun
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Originally Posted By faxanadu⏩

[Thankfully, more concrete findings have come to light in the years since. In 2010, The American Journal of Clinical Nutrition published a meta-analysis — the collected findings of 21 different studies — which stated that “saturated fat was not associated with an increased risk of coronary heart disease, stroke or coronary vascular disease.”

Earlier this year, Time Magazine reversed the argument it made in a 1984 cover story claiming eggs and other high-fat foods were dangerous, and even encouraged readers to eat butter over margarine.

So what is the real cause of heart disease? Wolfe suggests it lies in the inflammation caused by “chronic stress levels, and the overconsumption of vegetable oils and processed carbohydrates.” In other words: “Limit foods that come in boxes and bags.”]

Das it mane.

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01-12-2017, 01:53 AM

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#35

Jherewhoisdere
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Listen to your doctor..

Originally Posted By Heisman2⏩

Dietary cholesterol does impact cholesterol levels, on average 2.2 mg/dL per 100mg/day. There are hyperresponders (likely ~20% of the population) that will have an increase of ~3.9 mg/dL while the rest will be on the order of 1.5 mg/dL. Both LDL and HDL increases, and the Total:HDL ratio will increase ~0.017.

Read more here ;http://forum.obnoxiousbrutes.com/showth...n2+cholesterol

Similar thread discussing ofthe impact of saturated fats on cardiovascular health;http://forum.obnoxiousbrutes.com/showth...hp?t=171315791

u mirin'?

01-12-2017, 01:55 AM

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#36

sharepass11
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Originally Posted By LinuxJon⏩

Went two months ago and my numbers were:

HDL = 11
LDL = 228
Total cholesterol = 265

Doc told me to clean up my diet and wanted to recheck in six weeks, because he couldn't believe it was really that bad at 31 years old (especially since I'm not in bad shape)

New results:

HDL = 16
LDL = 237
Total cholesterol = 294

He wants to put me on cholesterol meds asap and says I should cut out all red meat, eggs and whole milk(just LOL at thinking I'd do that).

Any other brahs have similar numbers? What did you do?

cause you know better right

whats your age,weight,diet,bf% ?

Crepuscular

01-12-2017, 02:05 AM

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#37

Skinnyfloyd1
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Originally Posted By TheAsianMan⏩

did you take DHT derived Sterons lately?

Thread should have ended here. His numbers have nothing to do with his diet.

01-12-2017, 02:24 AM

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#38

SeymourGains
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Originally Posted By Azrairc⏩

I'd consult with a dietitian who knows his chit and see if you can get them within normal ranges and then result to medication if no improvement

This, do not go to "nutritionist" there is no requirements to call yourself one where as a dietitian is required to have gone through a dietetics 4 year degree specialised for health and medical conditions. They also have to keep up with modern day science and do exams every couple of years to stay licensed.