Rate my fat to trimLAD CUT with NO MACRO COUNTING

01-15-2017, 09:00 PM

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#31

PisseninMisc
Registered User

PisseninMisc
Registered User

Join Date: Mar 2015

Age: 40

Posts: 16,596

Rep Power: 141961

Not trying to a dik but I don't see a huge difference. Leaving confused specially at accusations of hoping on the bike.

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Rustle me = get repped

01-15-2017, 11:08 PM

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#32

Kuzon
Vi et Animo

Kuzon
Vi et Animo

Join Date: Feb 2012

Posts: 9,358

Rep Power: 33003

Originally Posted By PisseninMisc⏩

Not trying to a dik but I don't see a huge difference. Leaving confused specially at accusations of hoping on the bike.

yeah it's only 2 or 3 months of progress i spose. and ikr

to the best!

bench 308
squat 440
deadlift 440

01-15-2017, 11:22 PM

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#33

TMDUK
National standard javelin

TMDUK
National standard javelin

Join Date: Mar 2014

Location: United Kingdom (Great Britain)

Posts: 3,530

Rep Power: 1268

Originally Posted By Kuzon⏩

lol yep i'm pretty sure greg nuckols squatted over 405 the first time he ever weight trained

Not that I don't believe you but...I've literally NEVER seen anyone squat over 3 plates (I'm talking ass to grass high bar none of that sumo stance quarter rep, belt, sleeves, retarded form squats) and I've been going to the gym for years.

all you guys who play it off like its nothing lmao...no one just hits 4 plates for depth just like that, its a feat of strength for sure. Maybe I'm wrong.

6'4

01-15-2017, 11:26 PM

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#34

JETpilot19
Get Ripped or Die Mirin'

JETpilot19
Get Ripped or Die Mirin'

Join Date: Jun 2011

Location: United States

Age: 35

Posts: 635

Rep Power: 2027

lookin good homie

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01-16-2017, 12:32 AM

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#35

Kuzon
Vi et Animo

Kuzon
Vi et Animo

Join Date: Feb 2012

Posts: 9,358

Rep Power: 33003

Originally Posted By TMDUK⏩

Not that I don't believe you but...I've literally NEVER seen anyone squat over 3 plates (I'm talking ass to grass high bar none of that sumo stance quarter rep, belt, sleeves, retarded form squats) and I've been going to the gym for years.

all you guys who play it off like its nothing lmao...no one just hits 4 plates for depth just like that, its a feat of strength for sure. Maybe I'm wrong.

it is nothing on a forum with a huge population dedicated to lifting, but in commercial gyms it is pretty rare. i've only seen one person squat over 4 plate at my gym and he was squatting 6 plate for reps - he got kicked out and forced to go to another gym coz he lifted to heavy (srs)

i think the main reason misc standards are so high is because everyone forgets what a large sample size we have here on the misc. it's only natural that ur gonna notice the people with the bigger lifts.