How do people have ice cold showers though? I've tried, it's okay in summer, but I always end up feeding in a little bit of warm water. How do you even do this in winter? Is it a matter of not being a pussy?

How do people have ice cold showers though? I've tried, it's okay in summer, but I always end up feeding in a little bit of warm water. How do you even do this in winter? Is it a matter of not being a pussy?

Got this off reddit

also daily meditation is the goat, never in my life have i felt as calm and balanced as I did after meditating for 20 minutes regurlarly.

I woke up at exactly 6:00. I need no alarm clock. Two women woke me by sucking my cock, which by the way is 17 and a half inches. I didn't need to shower, because my body self cleanses and my pores emit the manliest cologne possible. I got in my 2034 Lamborghini Murcielago and another one of my bitches was waiting in the passenger seat. She was in the car all night, because she couldn't sleep without me having penetrated her. She hoped on me and started riding my dick while I squeezed her tits and drove with my knees. In three seconds, I arrived at the gym, which was fifty miles away. I threw the bitch off me, and she quickly returned to the passenger seat, where she would sit until I got back. When I got out the car, I flexed. My bulging, huge, muscles ripped my shirt off, and six women lined up. We had an orgy, which didn't last too long. Each women climaxed when my cock came within five inches of her pussy, and went into an eternal state of euphoria after I put it in. I came, three hundred gallons of semen shot out. It landed in Ghana, and ended the drought. I hovered into the gym, because the ground was too scared of my calf muscles to touch my feet. After benching seven thousand tons, I squatted four million kilograms. I started doing my four hundred laps around Melbourne, but I got a phone call. It was a conference call with nineteen supermodels. They orgasmed after hearing my voice. My bitch in the car was getting lonely, so I went back and did a triple backflip into my Maserati.She sucked me off as I took the three second drive back home. I left her in the car and went inside, to type this to you lowlifes. Be honored.

cold water upon waking up, cold shower, and exercise to get the blood pumping sounds good but fukking A-Y-Y-L-M-A-O at meditating and writing in a journal

I wake up and beat my meat like it owes me money. Then I knock back a tall cup of black coffee.

I woke up at exactly 6:00. I need no alarm clock. Two women woke me by sucking my cock, which by the way is 17 and a half inches. I didn't need to shower, because my body self cleanses and my pores emit the manliest cologne possible. I got in my 2034 Lamborghini Murcielago and another one of my bitches was waiting in the passenger seat. She was in the car all night, because she couldn't sleep without me having penetrated her. She hoped on me and started riding my dick while I squeezed her tits and drove with my knees. In three seconds, I arrived at the gym, which was fifty miles away. I threw the bitch off me, and she quickly returned to the passenger seat, where she would sit until I got back. When I got out the car, I flexed. My bulging, huge, muscles ripped my shirt off, and six women lined up. We had an orgy, which didn't last too long. Each women climaxed when my cock came within five inches of her pussy, and went into an eternal state of euphoria after I put it in. I came, three hundred gallons of semen shot out. It landed in Ghana, and ended the drought. I hovered into the gym, because the ground was too scared of my calf muscles to touch my feet. After benching seven thousand tons, I squatted four million kilograms. I started doing my four hundred laps around Melbourne, but I got a phone call. It was a conference call with nineteen supermodels. They orgasmed after hearing my voice. My bitch in the car was getting lonely, so I went back and did a triple backflip into my Maserati.She sucked me off as I took the three second drive back home. I left her in the car and went inside, to type this to you lowlifes. Be honored.

This

Besides the cardio and cold the shower, everything else is a BS And a waste of time

#1 i often need to do a poo as soon as i wake up. i have tried the warm up exercises straight after waking before. not only am i incredibly weak and sloppy at them, but holy **** its uncomfortable when you need to ****
#2 if i meditated for 20 mins just 20 mins after waking up id risk falling asleep again! i just ****ing woke up and got up and i just spent 9 hours 'meditating' in my sleep why the **** would i do that for

I wake up a 7:50 next to my wife, shut off my alarm. We continue sleeping till 8, then there's a mad rush in the bathroom, as we struggle over the sink and toilet, am shaving as she is brushing her teeth, etc. I quickly put on my clothes as the dog jumps around excitedly. I leash the dog, then realise I don't have my phone or keys, so I look for 5 minutes, and realise it was in my jacket pocket all along. I then bring the dog out for a dump, the dog wants to smell for 10 mins, so I'm standing in the freezing cold (sometimes rain) waiting for my dog to chit. Then I quickly bring the dog back, rush into my car, speed to work. If I'm late, I need to peek and ninja in. Either way, I then log on to the MISC and start to chitpost.