Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum ยป Lifting can change bone structure?
  1. Results 31 to 33 of 33
  2. Page 2 of 2
  3. First
  5. 1
  6. 2

Thread: Lifting can change bone structure?

post 1577669381 04-09-2019, 04:42 AM
-
#31
  1. dusky99
  2. Registered User
  1. dusky99
  2. Registered User
  3. Join Date: Nov 2012
  4. Posts: 8,657
  5. Rep Power: 21095
Originally Posted By umadbroski⏩
IMO Bone structure can be improved if you start lifting before your growth plates close.

If you start lifting after that, it will not impact that much.

Of course you can make your clavicles look wider if you put a lot of muscle on your delts, for example.
Or you can make your hips look bigger if you put on a lot of abdominal muscle.
The growth plates are only in your long bones, not your face. Your skull changes shape throughout your entire life.

post 1577669691 04-09-2019, 04:53 AM
-
#32
  1. Desimus20
  2. Registered User
  1. Desimus20
  2. Registered User
  3. Join Date: Jan 2019
  4. Age: 56
  5. Posts: 1,070
  6. Rep Power: 0
I don't know maybe it's from getting older, maybe weight lifting but i have never been fat yet adding a bit of muscle to my frame has made my face appear more angular.

I've seen this in professional footballers too
take a look:










I know people will say 'oh they just go older' but i feel like weight lifting has changed thier face compared to if they didn't
post 1577671521 04-09-2019, 05:46 AM
-
#33
  1. sdmk
  2. bloatcel
  1. sdmk
  2. bloatcel
  3. Join Date: Jan 2015
  4. Location: Ontario, Canada
  5. Posts: 6,654
  6. Rep Power: 18820
Originally Posted By dusky99⏩
Ah so now you say gear can change bone structure?
bologna flavored gear is pretty well known for changing bone structure
biddies in tracksuits
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts