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Forum » Natty Delts of Peace
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Thread: Natty Delts of Peace

post 1592393401 11-26-2019, 01:22 PM
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#31
  1. 2RDEYE
  2. Unregistered User
  1. 2RDEYE
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  5. Posts: 36,111
  6. Rep Power: 92424
lean as fuk but i prefer the bowling ball pauldron look
There is only one Hell: the one we live in now.
post 1592393411 11-26-2019, 01:22 PM
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#32
  1. alejo2308
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  1. alejo2308
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Originally Posted By jk202⏩
The dude on IG who goes to balls out failure and uses nerdy optimal exercises That’s me bruh


Guess that dumb **** works okay
What's your IG? srs
"He has achieved success who has lived well, laughed often and loved much; who has gained the respect of intelligent men and the love of little children [...]"

*rep PR videos on sight*
post 1592394001 11-26-2019, 01:32 PM
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#33
  1. 78novacaine
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  1. 78novacaine
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Cool brah, now when do you plan to actually start lifting? (Rubber bands and cables don't count)














Spoiler!
not srsSpoiler!
das it mayne
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1592394121 11-26-2019, 01:33 PM
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#34
  1. irmocool
  2. oderint dum metuant
  1. irmocool
  2. oderint dum metuant
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nice .Now Imagine if you did OHP

Why lift when it's all about the jawline ©
post 1592394651 11-26-2019, 01:40 PM
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#35
  1. jk202
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  1. jk202
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Originally Posted By 3basic5me⏩
Are you holding back a coom?
Don't you remembered what Arnold said about that in Pumping Iron, bro?
post 1592394801 11-26-2019, 01:42 PM
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#36
  1. jk202
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  1. jk202
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Originally Posted By irmocool⏩
nice .Now Imagine if you did OHP

I mean I did seated barbell military press today 190x5, 165x10, 145x12... Pretty sure that's a superior delt stimulus vs whatever the numbers would be standing
post 1592394871 11-26-2019, 01:42 PM
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#37
  1. Hammersia
  2. I fluster Busta
  1. Hammersia
  2. I fluster Busta
  3. Join Date: Oct 2012
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Not a fan of your physique tbh

No traps

Blocky waist

You look constipated
Lifetime Natty

Veteran Warrior of the Iron Game
post 1592396061 11-26-2019, 01:56 PM
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#38
  1. MichaelDuong
  2. lol wut xd
  1. MichaelDuong
  2. lol wut xd
  3. Join Date: Aug 2016
  4. Posts: 6,415
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tfw you got 20 more lbs on me and leaner

feels bad man
post 1592396361 11-26-2019, 02:00 PM
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#39
  1. jk202
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  1. jk202
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Originally Posted By Hammersia⏩
Not a fan of your physique tbh

No traps

Blocky waist

You look constipated
Breaks my ****in heart that a Peedo doesn't find me attractive
post 1592397241 11-26-2019, 02:09 PM
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#40
  1. jk202
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  1. jk202
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Originally Posted By alejo2308⏩
What's your IG? srs
post 1592398511 11-26-2019, 02:25 PM
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#41
  1. jk202
  2. Registered User
  1. jk202
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Originally Posted By iwannagethench⏩
They'd look better if you did standing OHP. I give you 6.5/10
It just doesn't add up broski. I could understand if I said I didn't press overhead, but no one has been able to explain exactly what delt stimulus/ growth I'm missing by sitting lol

If you can't spell it out, it's literally broscience
post 1592400161 11-26-2019, 02:50 PM
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#42
  1. jk202
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  1. jk202
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Originally Posted By ayyy⏩
lookin dense af brah
Originally Posted By Big_Spaz⏩
Vascularity is very good and delt thickness/size is on point.

Great job! -Spaz
Originally Posted By kimm4⏩
Very nice!
Originally Posted By UknowWho11⏩
3d looking juicy
Originally Posted By TXBuddy⏩
Looks good broski. Keep it up.
Originally Posted By sqal⏩
High definition. Mirin
Originally Posted By Muzzlrpress⏩
Lookin lean *******
Originally Posted By Kay4Kool⏩
thicc
Ty men. Looking to push the dentscity and end up somewhere around 205-210 at the end of this push sometime next year, avoiding smack city of piss (whatver TF that means) Lmao

Dreamer bulk done right
post 1592400791 11-26-2019, 03:00 PM
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#43
  1. jk202
  2. Registered User
  1. jk202
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Originally Posted By MichaelDuong⏩
tfw you got 20 more lbs on me and leaner

feels bad man
Dude you have tons of potential starting so young tho! Wish I had done the same
post 1592400821 11-26-2019, 03:00 PM
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#44
  1. TsubasaKen
  2. Banned
  1. TsubasaKen
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Thats very impressive srs. If you started doing OHP then those delts would pop out like juicy boulders giving you a good V shape.
post 1592400921 11-26-2019, 03:01 PM
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#45
  1. jeshelton
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  1. jeshelton
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Originally Posted By jk202⏩
I’m up 20 lbs from avi in June lol
Damn 20 lbs of lean mass in 5 months?



Spoiler!


Spoiler!
BONUS: gif matches shirt
445/340/545
post 1592402211 11-26-2019, 03:22 PM
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#46
  1. Droopdx
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  1. Droopdx
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I would be permanently banned from my gym if I was using that much equipment at one time
"Stop sitting back saying yeah man, I wanna be this, I wanna be that, grab your phucking nuts and be it" -Greg Plitt

Can't edit avi, mod tried to help but he couldn't figure it out either
post 1592402631 11-26-2019, 03:30 PM
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#47
  1. Bigdumogre
  2. ✅ verified account
  1. Bigdumogre
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Originally Posted By Hammersia⏩
Not a fan of your physique tbh

No traps

Blocky waist

You look constipated
Why are you so negative about people who try to better themselves ??
Op you are looking great and bulk is going perfectly
50% of my posts are 100% factual
post 1592403191 11-26-2019, 03:42 PM
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#48
  1. Legz422
  1. Legz422
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Looking great OP! GJDM!
~ In a world where you can be anything, be kind ~
post 1592405451 11-26-2019, 04:12 PM
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#49
  1. jk202
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  1. jk202
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Originally Posted By TsubasaKen⏩
Thats very impressive srs. If you started doing OHP then those delts would pop out like juicy boulders giving you a good V shape.
Presses don't really even contribute to side delts
post 1592405521 11-26-2019, 04:13 PM
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#50
  1. jk202
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  1. jk202
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Originally Posted By jeshelton⏩
Damn 20 lbs of lean mass in 5 months?



Spoiler!


Spoiler!
BONUS: gif matches shirt
Lol my arms and delts stay really lean but it's definitely not 20 lbs of lean mass.
post 1592407511 11-26-2019, 04:53 PM
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#51
  1. jk202
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  1. jk202
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Originally Posted By Bigdumogre⏩
Why are you so negative about people who try to better themselves ??
Op you are looking great and bulk is going perfectly
Hahah thanks man
post 1592407651 11-26-2019, 04:56 PM
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#52
  1. rjones416
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  1. rjones416
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how many grams of creatine mono do you take?
post 1592408191 11-26-2019, 05:08 PM
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#53
  1. jk202
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  1. jk202
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Originally Posted By rjones416⏩
how many grams of creatine mono do you take?
5-10 g
post 1592408291 11-26-2019, 05:10 PM
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#54
  1. CeBKa
  2. русский brah
  1. CeBKa
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Gjdm lookin lean asf for 192lb
You can't fight fate
post 1592408461 11-26-2019, 05:15 PM
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#55
  1. PKneyr
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Very lean fella. Got a thread about your routine/diet?
post 1592408601 11-26-2019, 05:17 PM
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#56
  1. KingKringe
  2. To the Lost.
  1. KingKringe
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damn i need to lean out srs
post 1592408791 11-26-2019, 05:21 PM
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#57
  1. DstryEvrytng
  2. Discipline&Determination
  1. DstryEvrytng
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Should have put the “click for high res” to rly nail it. Lol

Looks like an anatomy chart. Gjdm!!!

Gonna go out on a limb here and call out 5’9” and 192#. Thats Top tier ifbb at the % your showing. As per you stating your weight. At 5’9” your showing around 165 unless you bottom half is gigantic. If so then maybe 180.

Whats the current weight?

You aint no where near 190 bro. Its sad you state that. You look fukkin good, lean as **** and from your vids you are strong but come on, 192 shredded at 5’9”?
Distal Biceps Tendon tear crew. (07/15/19)

FUK YOU SHORSEY!
post 1592408921 11-26-2019, 05:24 PM
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#58
  1. jk202
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  1. jk202
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Originally Posted By PKneyr⏩
Very lean fella. Got a thread about your routine/diet?
https://forum.obnoxiousbrutes.com/showt...7337211&page=1

On a 7 day bodypart split now (3/1, 2/1). Probably switch back to PPL arms upper again soon.

1. DELT 1, TRICEP
2. PULL, BICEP
3. CHEST 1, SIDE DELT, TRICEP
4. LEGS 1
5. DELT 2, LATS, BICEP
6. CHEST 2,UPPER BACK, TRICEP
7. LEGS 2, BICEP

Full workouts in log
post 1592410661 11-26-2019, 05:56 PM
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#59
  1. Critter5592
  2. That's the arm I fap with
  1. Critter5592
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gjdm
Uncontrollable behavior with some psychopathic tendencies
post 1592410961 11-26-2019, 06:02 PM
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#60
  1. jk202
  2. Registered User
  1. jk202
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Originally Posted By DstryEvrytng⏩
Should have put the “click for high res” to rly nail it. Lol

Looks like an anatomy chart. Gjdm!!!

Gonna go out on a limb here and call out 5’9” and 192#. Thats Top tier ifbb at the % your showing. As per you stating your weight. At 5’9” your showing around 165 unless you bottom half is gigantic. If so then maybe 180.

Whats the current weight?

You aint no where near 190 bro. Its sad you state that. You look fukkin good, lean as **** and from your vids you are strong but come on, 192 shredded at 5’9”?
Lmao yes I'm that much of a frauding loser. I'm not THAT lean, it's a joocy delt pump bruh... You did catch me frauding on height, it was just a guess when I signed up back in the day, I actually measure 5'8

Profile pic is 173 with push session pump

Here is current pm weight

https://imgur.com/a/Cmcau9g

Here is this morning no pump, weighed in at 192.2

https://i.imgur.com/jt2j6Uj.png


Edit : and yes I have the upper no wait the lower

https://i.imgur.com/nWp5eKg.png
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