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Forum » Misc 405 For Reps Callout Thread
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Thread: Misc 405 For Reps Callout Thread

post 1593836551 12-18-2019, 08:00 PM
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#31
  1. DrewDarden
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Well it's 29 degrees in my garage tonight, and I couldn't get warm for the life of me and everything felt like dogchit. Plus I'm weak.

Bottom line is I only did 3 reps. I don't even want mine up in the OP because it's embarrassing. But I am going to send the vid to novacaine so no one can say I didn't try.

I'm going to try again in a few weeks and do something decent, I guarantee it.
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post 1593837111 12-18-2019, 08:06 PM
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#32
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Originally Posted By DrewDarden⏩
I may try it tonight. Not even sure if I'll post it bc Miscers gonna Misc.

I'm not nearly as strong as I used to be, and I just stared getting back into powerlifting-style training about five months ago. So we'll see what happens.
Chit happens, homie. I might try this 405 touch n go style next week, but I haven't deadlifted in years and barely knocked out 5 reps with 475 in a chitty semi-SLDL last night. That's a weight I could have done for 20 (touch and go obviously) a decade ago.

Getting old is fun.

Since I'm close to a hip replacement, is sumo allowed? Lol
post 1593837491 12-18-2019, 08:10 PM
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#33
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Originally Posted By Rajc⏩
deadlift = copelift
This.

I've seen twinks in jeans and polo shirts pull 315 from the ground srs.
"The manlet is a savage beast that knows no moral bound. After falling in disgrace to a manmore, a ravaged manlet would not hesitate to come from behind and land a sucker punch/ swing with a rock to the back of a manmore's head. They are ruthless and you need to spend some more time in the gutter to even begin trying to comprehend what goes on in their minds."

Hurt by the aleeboy and need to cope? Go here for hugs: https://forum.obnoxiousbrutes.com/showthread.php?t=178724011
post 1593837601 12-18-2019, 08:11 PM
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#34
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Originally Posted By DrewDarden⏩
Well it's 29 degrees in my garage tonight, and I couldn't get warm for the life of me and everything felt like dogchit. Plus I'm weak.

Bottom line is I only did 3 reps.

I'm going to try again in a few weeks and do something decent, I guarantee it.
At least you have the guts to call yourself out. So many people here only post things that show them in the most positive light. They will take 100 pics only to find the one pic that makes them look better.

But those of us that are in this for the long haul know that life is just not that way. Being willing to embrace and own your low points is what makes us all stronger in the end.

I have not deadlifted in almost 2 years, but this thread is almost wanting me to 'put myself in check' too.
Tomorrow is leg day, and I may just for the hell of it throw in a set of deads. I am not sure if my back will cooperate, but if it does, I will post up my results even if they suck. Just use it as motivation man!

Props
RAW lifts
635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be
post 1593837831 12-18-2019, 08:14 PM
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#35
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Originally Posted By DrewDarden⏩
Well it's 29 degrees in my garage tonight, and I couldn't get warm for the life of me and everything felt like dogchit. Plus I'm weak.

Bottom line is I only did 3 reps. I don't even want mine up in the OP because it's embarrassing. But I am going to send the vid to novacaine so no one can say I didn't try.

I'm going to try again in a few weeks and do something decent, I guarantee it.
Phuck training in 29*, it was 55* out when I made my video, if it had been any 40* or under I would have called that session off and gone to the gym by my work the next day, lol.

P.S. in the vid it looked like you just ran out of gas, not strength, the weight moved well on all 3 reps. Probably has something to do the fact you're on a massive fkn deficit right now... You said what, 90# down in 5 months?
Originally Posted By aleeboy⏩
This.

I've seen twinks in jeans and polo shirts pull 315 from the ground srs.
315 is cute.

Put up or shut up pussy.
Originally Posted By Halfway⏩
Chit happens, homie. I might try this 405 touch n go style next week, but I haven't deadlifted in years and barely knocked out 5 reps with 475 in a chitty semi-SLDL last night. That's a weight I could have done for 20 (touch and go obviously) a decade ago.

Getting old is fun.

Since I'm close to a hip replacement, is sumo allowed? Lol
Come on with it brah, there ain't no official rules, this is all in good fun.
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post 1593838151 12-18-2019, 08:17 PM
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#36
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Originally Posted By 78novacaine⏩
You said what, 90# down in 5 months?
Yeah. I have a million excuses. I also have had an upper respiratory infection that I just got over that put me out of work and the gym for several days last week.

But I still thought I would be able to hit 10+.

It was pretty dumb actually.
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post 1593838221 12-18-2019, 08:18 PM
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#37
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Originally Posted By 78novacaine⏩
Phuck training in 29*, it was 55* out when I made my video, if it had been any 40* or under I would have called that session off and gone to the gym by my work the next day, lol.

P.S. in the vid it looked like you just ran out of gas, not strength, the weight moved well on all 3 reps. Probably has something to do the fact you're on a massive fkn deficit right now... You said what, 90# down in 5 months?



315 is cute.

Put up or shut up pussy.
The worst thing is, I'm sure they could get nearer to 400 by wearing a belt, using chalk and wrist straps.

Just LMAO at thinking you are a bad ass.

There are plenty of stronger lifters out there who do not bother training for strength just as an FYI... and it's because it's absolutely cringey AF and translates to nothing but bro fists with other bearded dudes/ females that smell like fried chicken.
"The manlet is a savage beast that knows no moral bound. After falling in disgrace to a manmore, a ravaged manlet would not hesitate to come from behind and land a sucker punch/ swing with a rock to the back of a manmore's head. They are ruthless and you need to spend some more time in the gutter to even begin trying to comprehend what goes on in their minds."

Hurt by the aleeboy and need to cope? Go here for hugs: https://forum.obnoxiousbrutes.com/showthread.php?t=178724011
post 1593838291 12-18-2019, 08:19 PM
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#38
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Originally Posted By DrewDarden⏩
Yeah. I have a million excuses. I also have had an upper respiratory infection that I just got over that put me out of work and the gym for several days last week.

But I still thought I would be able to hit 10+.

It was pretty dumb actually.
Dude I had some chest crud a few weeks ago and still go into a coughing fit on occasion since then. It's gotten a million times better but still sucks when it does happen.
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post 1593838361 12-18-2019, 08:21 PM
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#39
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Originally Posted By aleeboy⏩
blag blah blah I'm too much of a pussy to pull a bar off the floor blah blah blah
Got it.

This thread is for people that lift.

Pussy.
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post 1593838651 12-18-2019, 08:25 PM
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#40
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Originally Posted By 78novacaine⏩
Got it.

This thread is for people that lift.

Pussy.
LOL this.

If you don't like deadlifting or people who do it, then this is the wrong thread.
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post 1593839701 12-18-2019, 08:45 PM
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#41
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Nice lifting brah!!

A few years ago you could put me at 405x2 at <150 bw

These days more like 315 at 180

Im heathy now though so I’ll sub this thread and post once I get back to 4 plates
post 1593840111 12-18-2019, 08:52 PM
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#42
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Originally Posted By DrewDarden⏩
LOL this.

If you don't like deadlifting or people who do it, then this is the wrong thread.
My bad, gonna let the circle jerk go on without me.

You guys are cruel.
"The manlet is a savage beast that knows no moral bound. After falling in disgrace to a manmore, a ravaged manlet would not hesitate to come from behind and land a sucker punch/ swing with a rock to the back of a manmore's head. They are ruthless and you need to spend some more time in the gutter to even begin trying to comprehend what goes on in their minds."

Hurt by the aleeboy and need to cope? Go here for hugs: https://forum.obnoxiousbrutes.com/showthread.php?t=178724011
post 1593840171 12-18-2019, 08:53 PM
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#43
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Originally Posted By aleeboy⏩
My bad, gonna let the circle jerk go on without me.

You guys are cruel.
Bye.
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post 1593840571 12-18-2019, 09:00 PM
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#44
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I'll try this at some point soon. Just deadlifted for the first time in about a year and hit 315x20. Need to let my squat and deadlift get a little smoother and stronger before I go ham on 405.

trying to get to 405x20 by February so we'll see what happens.
post 1593842261 12-18-2019, 09:31 PM
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#45
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Haven’t deadlifted in two years but I’m a sucker for threads like this, will report back tomorrow.

Edit: I’m 6’8 and long backed af so my form will surely appall everybody.
post 1593842671 12-18-2019, 09:37 PM
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#46
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I'd participate if it was 495 for AMRAP but I don't feel like doing 20+ reps of deadlifts at 405
500lb Squat
375lb Bench
675lb Deadlift

201lbs Bodyweight
post 1593842731 12-18-2019, 09:38 PM
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#47
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bookmarked

hit 405 for 8/500x1 at 164lbs last year and kind of stopped training DLs after i tweaked something in my back but i've been back at it past few weeks. pulled 455 pretty easy a few days ago

will check in next week when i dl again
post 1593860921 12-19-2019, 07:06 AM
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#48
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Did 495 x 1 then 4x4 @ 405. Put me down for 4 reps buddy boyo OP
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post 1593861711 12-19-2019, 07:20 AM
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#49
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Originally Posted By JamesA1990⏩
Did 495 x 1 then 4x4 @ 405. Put me down for 4 reps buddy boyo OP
Weight?

And yeah I know you can hit a lot more than 4 reps, but assuming you are sticking with your programming, gjdm.
Originally Posted By proteinsnake⏩
I'd participate if it was 495 for AMRAP but I don't feel like doing 20+ reps of deadlifts at 405
Originally Posted By -
I'd be down for that too.
Done.
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post 1593868241 12-19-2019, 09:11 AM
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#50
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It might be fun to have 225, 315, 405, rep challenges for all three lifts. It might breathe a little bit of life into the Misc and give some people some extra motivation to lift.
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post 1593868491 12-19-2019, 09:14 AM
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#51
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Originally Posted By bfdehewdbyywhn⏩
thought this was a bench thread.

honestly deadlift is a cope lift. some guy just posted a 630 PR today (I repped him) but he looks like a twink.


if you wanna be big you gotta bench a s hit ton of weight.
Sorry I am not 6ft3 270s. Im actually a decently sized dude.
post 1593868781 12-19-2019, 09:18 AM
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#52
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Originally Posted By bfdehewdbyywhn⏩
if you wanna be big you gotta bench a s hit ton of weight.
No you don't. One of the most overrated lifts in the gym for a bodybuilder. Dead srs.
post 1593869001 12-19-2019, 09:22 AM
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#53
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Originally Posted By aleeboy⏩
The worst thing is, I'm sure they could get nearer to 400 by wearing a belt, using chalk and wrist straps.

Just LMAO at thinking you are a bad ass.

There are plenty of stronger lifters out there who do not bother training for strength just as an FYI... and it's because it's absolutely cringey AF and translates to nothing but bro fists with other bearded dudes/ females that smell like fried chicken.
Jesus Christ just STFU already
post 1593870261 12-19-2019, 09:39 AM
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#54
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Might do this today since lifting threads are all but gone now.

Whats your BW OP?
445/340/545
post 1593873601 12-19-2019, 10:21 AM
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#55
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check out phdeadlift on IG, hes going to be doing a 405x100 in 10 min video today or tomorrow allong with a max out 1rm.
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post 1593873911 12-19-2019, 10:27 AM
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#56
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Originally Posted By jeshelton⏩
Might do this today since lifting threads are all but gone now.

Whats your BW OP?
Waking up around 215 right now.
Originally Posted By Jestbrah⏩
check out phdeadlift on IG, hes going to be doing a 405x100 in 10 min video today or tomorrow allong with a max out 1rm.
He always has some good stuff on his IG, I'll have to check that out.
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post 1593877401 12-19-2019, 11:17 AM
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#57
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Misc: I would do that, but I’m too strong





FFs
post 1593878051 12-19-2019, 11:27 AM
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#58
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Well, the misc has already wrecked this thread.

Bunch of *******s srs.
post 1593893751 12-19-2019, 02:35 PM
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#59
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Originally Posted By TappingTheZen⏩
Well, the misc has already wrecked this thread.

Bunch of *******s srs.
Wouldn't expect anything less tbh
post 1593894111 12-19-2019, 02:41 PM
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#60
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Originally Posted By jk202⏩
Wouldn't expect anything less tbh
The misc has some unusual hate for deadlifts or any type of strength training. I always see "why do that when this gives whatever results". Its always someone thats into aesthetics. 9 times outta 10 from the looks of their avi they'd benefit from strength training.
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