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Quick Navigation Bottom Misc
Forum » ****2020 Aesthetics Crew****
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Thread: ****2020 Aesthetics Crew****

post 1594413381 12-28-2019, 10:56 AM
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#31
  1. Legz422
  1. Legz422
  3. Join Date: Sep 2017
  4. Age: 57
  5. Posts: 45,713
  6. Subscribers: 2
  7. Rep Power: 625880
Originally Posted By Muzzlrpress⏩
Contributing or just thirstin?
I'm just maintaining at this point in my life, but I can appreciate seeing nice physiques and the hard work that goes into them.
~ In a world where you can be anything, be kind ~
post 1594414251 12-28-2019, 11:08 AM
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#32
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
never got close to as lean as I wanted but pretty sure over this year i've put on a good 10ish lbs of muscle.

165ish back in march vs 184ish a couple weeks back

Official LTC representative
post 1594417471 12-28-2019, 12:13 PM
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#33
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By frezKo⏩
in





The last 2 months have been extremely bad for my physique since I've been on vacation, then health issues, and then the holidays came around. Put in like 8 pounds of fat since November.

Going to cut again for 3-4 months and then lean bulk and try and build EVERYTHING


edit:

anyone know how to make this photo my avi?


****'s complicated af.


Will rep anyone who helps.
Go to your BS page.
Click under your 'pic' Manage my Account.
Then from left hand column click Manage Profile.
Scroll down to bottom to Edit Your Forum Signature.
Click it and fine in left column Edit Avatar.

there might be a quicker way..
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1594417511 12-28-2019, 12:14 PM
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#34
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By GaryRidgway⏩
In if I can stop drinking long enough to cut.

Currently 210lbs of lard
That's a good starting point.

Abs are still visible.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1594417621 12-28-2019, 12:16 PM
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#35
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
  6. Rep Power: 241736
Originally Posted By Muzzlrpress⏩
Contributing or just thirstin?
pretty sure thats a dude tbh
post 1594417961 12-28-2019, 12:23 PM
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#36
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Last spring/summer my plan was to acquire The Shredz by Thanksgiving.

I just couldn't motivate myself to stick with it.

Then in September/Oct. I was dealing with gut issues, nothing serious just annoying.
I was bloated, stomach/gut pain and bad heartburn.
It kept reoccurring on and off through Nov./Dec.
I started eliminating foods from my diet to see what might be causing the problem
I finally stop using stevia sweetener and my gut felt normal after a few days.

Then in Dec. I got sick with a bad cold but not the flu for two weeks. No training at all.

Now I'm feeling great and plan to start tracking my food next week.

My goal is to get to the condition I was in my avi.

This morning I weighed 188.4
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1594417991 12-28-2019, 12:23 PM
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#37
  1. Legz422
  1. Legz422
  3. Join Date: Sep 2017
  4. Age: 57
  5. Posts: 45,713
  6. Subscribers: 2
  7. Rep Power: 625880
Originally Posted By GaryRidgway⏩
In if I can stop drinking long enough to cut.

Currently 210lbs of lard
Spoiler!
You have major body dysmorphia if you think that's even close to lard.
Originally Posted By fishnbrah⏩
pretty sure thats a dude tbh
Yeah no.
~ In a world where you can be anything, be kind ~
post 1594418761 12-28-2019, 12:40 PM
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#38
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
  6. Rep Power: 241736
Originally Posted By deltpecx⏩
Last spring/summer my plan was to acquire The Shredz by Thanksgiving.

I just couldn't motivate myself to stick with it.

Then in September/Oct. I was dealing with gut issues, nothing serious just annoying.
I was bloated, stomach/gut pain and bad heartburn.
It kept reoccurring on and off through Nov./Dec.
I started eliminating foods from my diet to see what might be causing the problem
I finally stop using stevia sweetener and my gut felt normal after a few days.

Then in Dec. I got sick with a bad cold but not the flu for two weeks. No training at all.

Now I'm feeling great and plan to start tracking my food next week.

My goal is to get to the condition I was in my avi.

This morning I weighed 188.4
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
post 1594418881 12-28-2019, 12:43 PM
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#39
  1. 4ea
  1. 4ea
  3. Join Date: Sep 2011
  4. Age: 43
  5. Posts: 26,861
  6. Rep Power: 718022
Originally Posted By fishnbrah⏩
i have to lose 30lb OP. 1/6th my total bodyweight. im fat as hell. i need help i am disgust
EC works wonders at suppressing appetite






btw, this is basically where im at now, although a little fatter and a little more muscular



will post update pictures later this year
Merica

<I.L.H.|C.O.E.>

RIP YGST
post 1594418921 12-28-2019, 12:44 PM
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#40
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
  3. Join Date: Aug 2008
  4. Posts: 25,182
  5. Rep Power: 74063
Originally Posted By fishnbrah⏩
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1594418961 12-28-2019, 12:45 PM
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#41
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
  6. Rep Power: 241736
Originally Posted By 4ea⏩
EC works wonders at suppressing appetite
drinking black coffee by the gallon atm
post 1594419381 12-28-2019, 12:52 PM
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#42
  1. George2100
  2. Registered User
  1. George2100
  2. Registered User
  3. Join Date: Dec 2019
  4. Age: 56
  5. Posts: 4,135
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I shall try my best
post 1594419641 12-28-2019, 12:57 PM
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#43
  1. 4ea
  1. 4ea
  3. Join Date: Sep 2011
  4. Age: 43
  5. Posts: 26,861
  6. Rep Power: 718022
Originally Posted By fishnbrah⏩
drinking black coffee by the gallon atm
need ephedra too. taking caffeine or ephedra by themselves wont work
Merica

<I.L.H.|C.O.E.>

RIP YGST
post 1594419711 12-28-2019, 12:58 PM
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#44
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
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Originally Posted By 4ea⏩
need ephedra too. taking caffeine or ephedra by themselves wont work
i aint into that. coffee suppresses my hunger.
post 1594420161 12-28-2019, 01:09 PM
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#45
  1. HockeyBacon18
  2. Goof loving Jared
  1. HockeyBacon18
  2. Goof loving Jared
  3. Join Date: Mar 2014
  4. Location: Canada
  5. Posts: 17,915
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in.

beach body 2020 coming this june
Keep mod discussions out of your sig line

Misc 2018 and 2019 NFL Pick Em Champion- Better luck next year fellas

Resident miscer for the Super Bowl 57 CHAMPION LA Rams.
post 1594420531 12-28-2019, 01:15 PM
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#46
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Saving spot for embarrassing photos from the work restroom

Edit: in all my splendor

Spoiler!










I'm back, bitches!
post 1594421611 12-28-2019, 01:33 PM
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#47
  1. stev0n
  2. Beast Chicken
  1. stev0n
  2. Beast Chicken
  3. Join Date: Sep 2014
  4. Posts: 2,432
  5. Rep Power: 20816
Fukkin in!! After my bicep tear & surgery, I ballooned up to around 285lbs this year. I started leaning out hard in November - 238lbs today. 2020 goal to have abs & the cephalic bicep veins!

October 31, 2019


Christmas week, 2019

Our lives begin to end the day we become silent about things that matter - Martin Luther King, Jr.
I'm not saying I'm sorry. One day, maybe, we'll meet again - Jared Leto, 30 Seconds To Mars

~Distal Biceps Tear Crew~ 10/18/2018
~Former 300+lbs Crew~ Never Again
9/8/14 - 325.0Lbs. (147.7kg) 36%BF (Omron)
8/10/16 - 226.2Lbs. (103.2kg) 17%BF (Omron)
post 1594421681 12-28-2019, 01:34 PM
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#48
  1. stev0n
  2. Beast Chicken
  1. stev0n
  2. Beast Chicken
  3. Join Date: Sep 2014
  4. Posts: 2,432
  5. Rep Power: 20816
Spot saved for more 2020 pics!
Our lives begin to end the day we become silent about things that matter - Martin Luther King, Jr.
I'm not saying I'm sorry. One day, maybe, we'll meet again - Jared Leto, 30 Seconds To Mars

~Distal Biceps Tear Crew~ 10/18/2018
~Former 300+lbs Crew~ Never Again
9/8/14 - 325.0Lbs. (147.7kg) 36%BF (Omron)
8/10/16 - 226.2Lbs. (103.2kg) 17%BF (Omron)
post 1594422081 12-28-2019, 01:42 PM
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#49
  1. 4ea
  1. 4ea
  3. Join Date: Sep 2011
  4. Age: 43
  5. Posts: 26,861
  6. Rep Power: 718022
Originally Posted By fishnbrah⏩
i aint into that. coffee suppresses my hunger.
the harder you push yourself the more extreme the results
Merica

<I.L.H.|C.O.E.>

RIP YGST
post 1594422221 12-28-2019, 01:44 PM
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#50
  1. fishnbrah
  2. Registered User
  1. fishnbrah
  2. Registered User
  3. Join Date: Apr 2011
  4. Location: Arizona, United States
  5. Posts: 47,820
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Originally Posted By 4ea⏩
the harder you push yourself the more extreme the results
im just gonna stick with what always worked for me before when i lived under 9%
post 1594512831 12-29-2019, 07:45 PM
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#51
  1. Cinderblock
  2. 🍆
  1. Cinderblock
  2. 🍆
  3. Join Date: Mar 2008
  4. Posts: 15,242
  5. Rep Power: 55575
in.

Tryna get ass vascularity cuhh.
post 1594524581 12-29-2019, 10:42 PM
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#52
  1. IlChosenOne
  2. Biggest loads in the NW
  1. IlChosenOne
  2. Biggest loads in the NW
  3. Join Date: Jan 2015
  4. Location: Idaho, United States
  5. Posts: 20,788
  6. Rep Power: 259729
In

Spent May to November recovering from spinal surgery, all gains were lost, much fat gained


Have lost some weight since, was down from close to 200 pounds to 188 last time I weighed myself


Will post a tasteful nude to show where I’m at now, once I get to a computer with wifi


Can finally start lifting again, going to start and spend the new decade as the sexiest hunk of man meat in my workplace and neighborhood



Edit: Update with tasteful nude pic, about 190 lbs after 7 months of no lifting


* Rawdog crew * Creampie crew * Poverty crew *

Haven't worn a condom since middle school crew

* HTC crew *
post 1594525601 12-29-2019, 11:04 PM
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#53
  1. Mang1er
  2. bruh
  1. Mang1er
  2. bruh
  3. Join Date: Nov 2008
  4. Location: Detroit, Michigan, United States
  5. Posts: 1,638
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In on this. Been playing with diet a little the last year or so. Need to be lean by June with no excuses this year.
post 1594541251 12-30-2019, 07:59 AM
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#54
  1. NEXTEPICBULG91
  2. Registered User
  1. NEXTEPICBULG91
  2. Registered User
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In. Already started cutting, should be shredded by April
San Diego Chargers and Minny Twolves all day baby!!

Suny Buffalo Reppin!!
post 1594606831 12-31-2019, 08:13 AM
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#55
  1. bb09
  2. Meltin' abs
  1. bb09
  2. Meltin' abs
  3. Join Date: Jul 2009
  4. Location: United Kingdom (Great Britain)
  5. Posts: 10,211
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Christmas has almost finished, and I have trained a grand total of seven times this December, because things. I normally hit 20-30 times a month.
post 1594607401 12-31-2019, 08:22 AM
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#56
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
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[QUOTE=bb09 post_id=1594606831]Christmas has almost finished, and I have trained a grand total of seven times this December, because things. I normally hit 20-30 times a month. Anyway:

[img]https://i.imgur.com/ErZJa9u.jpg[/ig][/QUOTE]Stay pretty lean year round?
I'm back, bitches!
post 1594607621 12-31-2019, 08:25 AM
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#57
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
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Pump would be better with them shredz. Check out that glorious gut with the fatcept pic


Spoiler!










I'm back, bitches!
post 1594612671 12-31-2019, 09:40 AM
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#58
  1. bb09
  2. Meltin' abs
  1. bb09
  2. Meltin' abs
  3. Join Date: Jul 2009
  4. Location: United Kingdom (Great Britain)
  5. Posts: 10,211
  6. Rep Power: 34323
Originally Posted By Muzzlrpress⏩
Stay pretty lean year round?
I don't like getting much fatter than this TBH.

Mirin' 'cepts.
post 1594612901 12-31-2019, 09:45 AM
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#59
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Originally Posted By bb09⏩
I don't like getting much fatter than this TBH.

Mirin' 'cepts.
Thnx m8. How do you do it? Do you not drink or just maintain your calories year round? What's your maintenance?
I'm back, bitches!
post 1594618711 12-31-2019, 11:05 AM
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#60
  1. bb09
  2. Meltin' abs
  1. bb09
  2. Meltin' abs
  3. Join Date: Jul 2009
  4. Location: United Kingdom (Great Britain)
  5. Posts: 10,211
  6. Rep Power: 34323
Originally Posted By Muzzlrpress⏩
Thnx m8. How do you do it? Do you not drink or just maintain your calories year round? What's your maintenance?
Yeah, I barely drink - never acquired the taste for it - and otherwise, I tend to eat reasonably sensibly. I'll cut when I'm sufficiently uncomfortable. Maintenance is around 3,500.
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