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Forum » What percentile are you based on this chart? Biceps circumference, flexed
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Thread: What percentile are you based on this chart? Biceps circumference, flexed

post 1612424441 08-03-2020, 02:24 AM
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#31
  1. lancefraudd
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Originally Posted By kenjoshx⏩
in.

17" flexed. Dunno what cold is
Not proud, haven't trained in 6 months, bf%30 on Corona lockdown diet



How bad we talkin?
17 flexed is good. cold means not on a pump. E.g. when you wake up. Not after a heavy arm session
post 1612424621 08-03-2020, 02:29 AM
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#32
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95th percentile which I honestly didn't think I'd be that high, surely it's an old chart and out of date. I don't think my measly 14.5 inch arms are big at all. I doubt I have arms bigger than 95% of the people I see walking around outside.
Bench -216lbs
Squat - 268lbs
Deadlift - 375lbs
OHP - 134lbs
post 1612424761 08-03-2020, 02:32 AM
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#33
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Originally Posted By Nicklol⏩
Its not on the chart
16 and a half inches forever
\how many years have you trained?
This guy is a super strong powerlifter who trained for 32 years and he is 18 inches cold
post 1612425481 08-03-2020, 02:51 AM
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#34
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Originally Posted By lancefraudd⏩
17 flexed is good. cold means not on a pump. E.g. when you wake up. Not after a heavy arm session
Prob most of it is fat. Thanks, I'm on r/c*
post 1612426011 08-03-2020, 03:09 AM
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#35
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Originally Posted By Spazzzzy⏩
5’9 with average/below average arm genetics.

Ok bro.

I’m not sure if your posts are all trolls, if your a newb or if you’re a g4p bodybuilding freak.
??? that wasn't a troll post? In the video you can literally see him deadlifting over 8 plates. The point I was trying to make was that its not that bad if your arms are stuck at a certain number, because even the strongest powerlifters plateau
post 1612427051 08-03-2020, 03:48 AM
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#36
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I am at 22 inches fat as f*ck 20%BF at 6'6. So I think statistically speaking I am the 102th percentile
6'6
post 1612427131 08-03-2020, 03:52 AM
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#37
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about 15.75 cold flexed.
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1612427451 08-03-2020, 04:06 AM
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#38
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16.1 inches, need to step up my training tho
post 1612428081 08-03-2020, 04:30 AM
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#39
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Lol 99th of course
U
post 1612428181 08-03-2020, 04:35 AM
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#40
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Dumb chart because there are too many fatcels in the world inflating their numbers with their fat arms

Mine are around 15 or 16 last I checked but it’s been a while
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 1612431001 08-03-2020, 06:03 AM
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#41
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Last time I checked I was 17.5" and Im positive my arms didnt get any smaller.... but im 6'9 as well, so take it for what its worth
https://www.instagram.com/thetrue6ix9ine/

Follow for Follow

6'9 Behemoth
post 1612431151 08-03-2020, 06:07 AM
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#42
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Dumb chart. Doesn't include fatceps, or height or weight.
Cobra Kai never dies!
post 1612431211 08-03-2020, 06:08 AM
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#43
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over 99th percentile on that chart

is there a chart for men?
post 1612441021 08-03-2020, 08:42 AM
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#44
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Originally Posted By joeisdumb247⏩
Last time I checked I was 17.5" and Im positive my arms didnt get any smaller.... but im 6'9 as well, so take it for what its worth
how long have you been lifting? are you a pro a basketball player
post 1612441281 08-03-2020, 08:43 AM
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#45
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Originally Posted By proudmanlet⏩
over 99th percentile on that chart

is there a chart for men?
Honestly I cant find anything for lifters except stuff like this
If you re bigger than some of these guys or most then theres good chance you re elite

post 1612477561 08-03-2020, 02:58 PM
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#46
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Am lame.

Gotta chubby old lady chart?

jk
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