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Forum » I Do 700 Push Ups a Day. (SRS)
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Thread: I Do 700 Push Ups a Day. (SRS)

post 1613056211 08-09-2020, 04:09 PM
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#31
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any tendonitis?
https://en.wikipedia.org/wiki/American_decline
https://en.wikipedia.org/wiki/Societal_collapse#By_absorption
post 1613056681 08-09-2020, 04:17 PM
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#32
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Originally Posted By Ravishing_Rick⏩
where the progress pics
ive lost 13lbs in 5 weeks. i wish i would have taken befores. i still could, cuz im not aesthetic yet.
post 1613056731 08-09-2020, 04:18 PM
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ive done 600 now. about to pick up some chinese food.
post 1613056821 08-09-2020, 04:19 PM
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#34
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how often do you bang out sets of 50?
watchout your comments boyo ↓
post 1613056891 08-09-2020, 04:20 PM
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A couple of years back I worked up to 500 a day in sets of 50 but started getting elbow pain and wasn't really getting any gains from it compared to weights.
post 1613056911 08-09-2020, 04:20 PM
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Originally Posted By Humungus⏩
Chest touching the floor or how deep do you go?
as deep as i can, its the top where people cheat. theres no reason to cheat though, not like i get anything for doing them. but like i said some i do feet flat on the floor some i do with my feet on the table and i change width of my hands
post 1613057071 08-09-2020, 04:22 PM
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#37
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Originally Posted By iwant2beswole⏩
how often do you bang out sets of 50?
i usually start off with about 6 sets of 50 relatively quick before work. then 8-10 sets of 40-50 at night.
post 1613057101 08-09-2020, 04:23 PM
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#38
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Ever throw in hand stand pushups? Using a wall ofc. Or nah
post 1613057191 08-09-2020, 04:24 PM
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#39
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Originally Posted By multiplemiggs⏩
Have you done any where you're between 2 chairs, and you're feet on a third chair?
no but after everyone leaves at work i usually bust out sets of 30 dips between chairs.
post 1613057261 08-09-2020, 04:25 PM
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#40
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Originally Posted By AlwaysFocus⏩
Ever throw in hand stand pushups? Using a wall ofc. Or nah
no but i might try something like that. the feet up on the kitchen table have been killing me and i like it
post 1613057531 08-09-2020, 04:28 PM
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#41
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Clapping pushups will give you some explosion you are missing from just knocking out hundreds of push ups.
post 1613057811 08-09-2020, 04:30 PM
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#42
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Originally Posted By RabbitjHasACock⏩
anyone of you try to do 600 air squats in a decent time and tell me youre not as sore as a heavy leg day at gym. **** works srs
been trying out very light weight high reps and its insane how punishing it is, it's a different kind of "pain" i feel, i wonder which are better for sculpting your body (aesthetics, not strength), i like to to switch inbetween
post 1613057861 08-09-2020, 04:31 PM
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#43
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Impressive op but personally that amount every day would fuk my joints/tendons up for sure. I prefer spreading that energy out on my entire body to have that balanced look.
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
......................
post 1613058311 08-09-2020, 04:38 PM
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#44
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To progress in Bodyweight training, get some Parralletes ..gymnastic athletes use them....can use them to do dip, handstand pushups, and advanced static holds like L-Sits, Planches, Front/Back Levers etc.....even use them for some body weight rows, footwork drills etc

Picked some up as I've been out of the gym, but still trying to train

https://www.360athletics.com/lebert-...4aAoixEALw_wcB

these are the ones i have but in XL so their actually taller

Actually also I also vote for getting gymnastic rings as well which can allow you to workout pretty much anywhere theres a big tree, or some football posts, basketball nets, even soccer posts ... and pullups/dips on rings actually are much much better in terms of the total muscle activation >>> I picked some up as well from rouge athletics.
Lifting Maxes:

Clean and Jerk: 210*1
Snatch: 185*1
Dead Lift: 435 Conventional; 445 Sumo >>> Tested in 2019
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Bench Press: Untested
post 1613058431 08-09-2020, 04:40 PM
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I'm scared for OP's elbows. If my gym weren't reopening this week I might try this.
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post 1613059071 08-09-2020, 04:49 PM
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#46
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is that 700 before noon or full day?
Cobra Kai Crew

srs
post 1613059191 08-09-2020, 04:50 PM
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Originally Posted By Coal
Impressive op but personally that amount every day would fuk my joints/tendons up for sure. I prefer spreading that energy out on my entire body to have that balanced look.
I usually do 100-200 pull ups, dumbbell presses, 300 squats with a 30Lb dumbbell.
post 1613059261 08-09-2020, 04:51 PM
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#48
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Originally Posted By AWillis⏩
is that 700 before noon or full day?
Just spaced out all day. Usually 300 before work 400 after.
post 1613059811 08-09-2020, 04:58 PM
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#49
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Originally Posted By fishnbrah⏩
already done 450 today boyos. no gym, nothing but push ups and pull ups. chest is actually looking kinda joocy tbh
Props to you for the accomplishment but the fact is i maxed at at doing 300 push ups when i was 13.

I found my self say. Where does it end? I coukd have shot for 50 more then once i achieved that id want 400. Finally decided to congratulate my self on the 300 and stop. Then just went back to 100 a day 5 days a week. You got to cap it off sometime.

700 though bro you should br proud . most just cant or wont even try to reach half of that .
"it takes a wise man to know when he is in error and a noble man to admit to it"
post 1613061531 08-09-2020, 05:22 PM
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#50
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Originally Posted By latverian41⏩
Props to you for the accomplishment but the fact is i maxed at at doing 300 push ups when i was 13.

I found my self say. Where does it end? I coukd have shot for 50 more then once i achieved that id want 400. Finally decided to congratulate my self on the 300 and stop. Then just went back to 100 a day 5 days a week. You got to cap it off sometime.

700 though bro you should br proud . most just cant or wont even try to reach half of that .
That’s why you’re not aesthetic tho
post 1613061701 08-09-2020, 05:26 PM
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#51
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Have you said how much you weigh?
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post 1613062141 08-09-2020, 05:31 PM
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Originally Posted By 20Mavs11⏩
Have you said how much you weigh?
166
post 1613062471 08-09-2020, 05:36 PM
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#53
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Originally Posted By Legz422⏩
Das it fishbrah!



From the old Charles Atlas workouts in the 50's or 60's


Originally Posted By fishnbrah⏩
no but after everyone leaves at work i usually bust out sets of 30 dips between chairs.
GOAT move brah.
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post 1613062491 08-09-2020, 05:37 PM
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Mirin srs

The Chad doing whatever you want and being juicy vs the Virgin "noooooooo you have to do rippletoes 3x5!"

I just do whatever I feel like in the gym and stunt on most ppl
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post 1613062511 08-09-2020, 05:37 PM
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Originally Posted By fishnbrah⏩
That’s why you’re not aesthetic tho
At one time my friend. At one time.

You are missing my point entirely.

There is such a thing as too much in some areas
"it takes a wise man to know when he is in error and a noble man to admit to it"
post 1613063161 08-09-2020, 05:45 PM
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Your chest gets bigger
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post 1613063461 08-09-2020, 05:48 PM
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Originally Posted By latverian41⏩
At one time my friend. At one time.

You are missing my point entirely.

There is such a thing as too much in some areas
No you missed the point, I don’t care.
post 1613063481 08-09-2020, 05:48 PM
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Hurts my wrists if I do more than 100.

You get wrist pain brah or am I just a ****?
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post 1613063621 08-09-2020, 05:49 PM
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#59
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Kinda lit watching golf at the bar. Probably Walk home and do another 400 with alcohol induced strength and just knock out 1000 cuz it’s Sunday
post 1613063681 08-09-2020, 05:50 PM
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#60
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Originally Posted By janglingjack⏩
Hurts my wrists if I do more than 100.

You get wrist pain brah or am I just a ****?
I broke my wrist when I was younger it’s prone to give me trouble but no it rarely gives me too much trouble
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