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Forum » How to stop jaw clenching at night (srs)?
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Thread: How to stop jaw clenching at night (srs)?

post 1617133501 09-20-2020, 11:45 PM
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#31
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Originally Posted By snailsrus⏩
Get a mouth guard at Walmart or cvs etc, some you put in boiling water and they get soft and mold into the shape of your mouth
Originally Posted By 8pieces⏩
all fun in games until you choke on it while you're sleeping
This, am terrified of that lol
Would kick em in the nuts
post 1617134181 09-21-2020, 12:06 AM
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#32
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I grind the sh*t out of my teeth. I used to wake up with a sore jaw on many occasions. Luckily, having done Invisalign, my reinforced retainer help combat the teeth grind and keep my teef straight. Downside is, I have to get a replacement retainer every 6 month because I just grind them to the nub.
post 1617134291 09-21-2020, 12:10 AM
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#33
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bruxisim
https://www.webmd.com/oral-health/gu...inding-bruxism
https://www.sleepright.com/fighting-bruxism-naturally/
post 1617134721 09-21-2020, 12:20 AM
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#34
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Do NOT get a boil and bite nightguard from CVS etc

Get a custom fitted one from your dentist, it might cost like $300 but worth

I got permanent TMJ dysfunction from a boil and bite nightguard, I can't chew gum or give good oral anymore otherwise my jaw gets all tense and I get headaches and ****

also magnesium isn't going to help you, just get the custom nightguard and forget about it.
post 1617134961 09-21-2020, 12:26 AM
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#35
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Originally Posted By thicccc⏩
Do NOT get a boil and bite nightguard from CVS etc

Get a custom fitted one from your dentist, it might cost like $300 but worth

I got permanent TMJ dysfunction from a boil and bite nightguard, I can't chew gum or give good oral anymore otherwise my jaw gets all tense and I get headaches and ****

also magnesium isn't going to help you, just get the custom nightguard and forget about it.
wtf, can you sue them for that?
Would kick em in the nuts
post 1617135011 09-21-2020, 12:28 AM
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#36
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Originally Posted By Antoine99⏩
wtf, can you sue them for that?
no i've moved on it was like 5 years ago just don't **** around with this man
post 1617135431 09-21-2020, 12:41 AM
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#37
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Originally Posted By thicccc⏩
no i've moved on it was like 5 years ago just don't **** around with this man
I got the one from cvs after getting tmj to help with it. And it did, I also have been on medication for it for 6 years and just had surgerysurgery sucks I look like I have mumps with ice packs strapped to my head right now
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post 1617135491 09-21-2020, 12:45 AM
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#38
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Originally Posted By snailsrus⏩
I got the one from cvs after getting tmj to help with it. And it did, I also have been on medication for it for 6 years and just had surgerysurgery sucks I look like I have mumps with ice packs strapped to my head right now
damn man you have a really bad case to get surgery, get well soon bud

some people get botox injected in their masseters and temporalis muscles to decrease clenching but i never had it done, just went with the custom nightguard.
if i go like 1 day without wearing it, it's ok but 2+ days and my jaw gets sore af, get headaches, teeth start to hurt
post 1617135691 09-21-2020, 12:54 AM
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#39
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Originally Posted By thicccc⏩
damn man you have a really bad case to get surgery, get well soon bud

some people get botox injected in their masseters and temporalis muscles to decrease clenching but i never had it done, just went with the custom nightguard.
if i go like 1 day without wearing it, it's ok but 2+ days and my jaw gets sore af, get headaches, teeth start to hurt
ya the injections didn’t work well, was on the highest dose I could take for a script medication for it, that I take three times a day, miss a dose, can’t eat, talking hurts, etc. Keeps me up at night.not a fun time. Did the surgery Friday, went to the gym today though
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post 1617135861 09-21-2020, 01:00 AM
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#40
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Originally Posted By snailsrus⏩
ya the injections didn’t work well, was on the highest dose I could take for a script medication for it, that I take three times a day, miss a dose, can’t eat, talking hurts, etc. Keeps me up at night.not a fun time. Did the surgery Friday, went to the gym today though
sounds horrible
post 1617136441 09-21-2020, 01:17 AM
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#41
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as the others have posted get a mouth guard from your dentist. you can get like $10-20 ones from Amazon that you put in hot water and mold yourself but I looked into those and some people say they are not good because they can actually move your teeth so its best to get a custom one from your dentist.

This is caused by some kind of stress in your body. Not always the stress we assume as "stress". in the end its a small sign your body is saying something is wrong, and to fix me. look into some diaphragmatic breathing to reset your nervous system. 90-90 hip shift is a good one.
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