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Quick Navigation Bottom Misc
Forum » Any secret tips to grow wider? Srs
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Thread: Any secret tips to grow wider? Srs

post 1618943611 10-09-2020, 09:28 PM
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#31
  1. AVIK777
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Originally Posted By -
Did you read that in a magazine?

If not, lets' see a pic of your back......
hmmm
post 1618943641 10-09-2020, 09:28 PM
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#32
  1. littlecaesars59
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  1. littlecaesars59
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Originally Posted By AVIK777⏩
. ikno



was he sauced? and allg
yeah it was pretty obvious. shoulder looked like 3 chiseled rocks smooshed together.

when i went again later that night i saw him there, hes a personal trainer at the gym
post 1618943711 10-09-2020, 09:30 PM
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#33
  1. SmashinYoungVag
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Don’t have any pics. Only vids. Can tell you that doing deads and pull-ups didn’t do chit for my back

post 1618944791 10-09-2020, 09:45 PM
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#34
  1. Ironface
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Originally Posted By drvillain⏩
Lmfao this.

OP must be tripping. I know nonlifters who can do 10 pull-ups.

To answer the question, lats, teres and delts. Keep waist as slim as possible to give the illusion of width. That’s pretty much it apart from having wide clavicle genetics
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
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*No fap crew*
post 1618945541 10-09-2020, 09:56 PM
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#35
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Originally Posted By Ironface⏩
Lmfao this.

OP must be tripping. I know nonlifters who can do 10 pull-ups.

To answer the question, lats, teres and delts. Keep waist as slim as possible to give the illusion of width. That’s pretty much it apart from having wide clavicle genetics
If you can do 10 pullups, youre already stronger than like 90% of the population.
post 1618946241 10-09-2020, 10:06 PM
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#36
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Originally Posted By AdvancedDreamer⏩
If you can do 10 pullups, youre already stronger than like 90% of the population.
Some truth to this but not always. 5’10 130 hungry skeleton doing 10 pull-ups probably isn’t stronger than 5’10 190 dadbod
*Deadlifts pants after taking a chit crew*
*Typos can go fucl themselves crew*
*Nice miscer crew*
*Loves reps, hates negs crew*
*Faps before workout crew*
*12+ hours of sleep crew*
*Faps during workout crew*
*Hates onions crew*
*Faps after workout crew*
*No fap crew*
post 1618948011 10-09-2020, 10:39 PM
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#37
  1. AVIK777
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Originally Posted By SmashinYoungVag⏩
Don’t have any pics. Only vids. Can tell you that doing deads and pull-ups didn’t do chit for my back

mirin lift, @-=FLEX=

ur response?
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