Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum ยป Do you really believe this guy doesnt lift at all?
  1. Results 31 to 38 of 38
  2. Page 2 of 2
  3. First
  5. 1
  6. 2

Thread: Do you really believe this guy doesnt lift at all?

post 1619272491 10-13-2020, 04:04 PM
-
#31
  1. FrankGrimes29
  2. Banned
  1. FrankGrimes29
  2. Banned
  3. Join Date: Jul 2020
  4. Age: 56
  5. Posts: 3,914
  6. Rep Power: 0
Originally Posted By StoneColdMarko7⏩
What kind of workout do you think Ronaldo does? He used to be pretty big in size but now he really slimmed down to retain that pace so its understandable
Yea it depends on a lot of factors. Most guys do circuit based training. There isn't a ton of compound movements done besides in the offseason.

Basically your main movements that all soccer players are going to do revolve around explosive movements and unilateral movements. Things like walking lunges, jump squats, box jumps, overhead slams, bulgarian split squats, weighted step ups, maybe front/goblet squats, etc. The circuits usually revolve around things like push ups, pull ups, abdominal exercises, burpees, jump rope, etc.

Off season you add in things like barbell squat, barbell front squat, power shrugs, barbell high pulls, weighted pull ups, bench press, romanian deadlifts, etc along with speed/agility work and circuit training.

But just from the amount of sprinting you do in soccer, your legs blow the fuk up. People think you do long distance running for soccer, but you don't. Besides random timed 3 miles, we would do almost purely sprint training. Things like hills, yo-yos, short sprint training, indians runs, beep test variations, etc. And for over an hour a lot of times. Soccer is anaerobic with an aerobic base.
post 1619272621 10-13-2020, 04:06 PM
-
#32
  1. FrankGrimes29
  2. Banned
  1. FrankGrimes29
  2. Banned
  3. Join Date: Jul 2020
  4. Age: 56
  5. Posts: 3,914
  6. Rep Power: 0
Originally Posted By Hifashun⏩
Not about what you did. Soccer players don't. I watch and play soccer too
No you don't. Post a picture of you then.

I played with and trained under actual professional players and ex professional coaches. I also trained soccer teams after college for sports performance.

Another liar.
post 1619272731 10-13-2020, 04:06 PM
-
#33
  1. JonV10
  2. Registered User
  1. JonV10
  2. Registered User
  3. Join Date: Dec 2013
  4. Age: 30
  5. Posts: 795
  6. Rep Power: 3861
post 1619272851 10-13-2020, 04:08 PM
-
#34
  1. Jessejame5
  2. Registered User
  1. Jessejame5
  2. Registered User
  3. Join Date: Apr 2013
  4. Location: Australia
  5. Posts: 7,711
  6. Rep Power: 55018
Geneticcs + celltech + calisthenics = easily believable
post 1619272871 10-13-2020, 04:08 PM
-
#35
  1. Techriding101
  2. Registered User
  1. Techriding101
  2. Registered User
  3. Join Date: Apr 2013
  4. Age: 38
  5. Posts: 16,097
  6. Rep Power: 78762
Your body creates hormones in reaction to stimuli. Or you can just give it hormones.
Free Men Don't Ask
You Wouldn't Download a Gun
https://ctrlpew.com/

Disclaimer: all content posted by Techriding101 is purely for roleplay purposes
post 1619273201 10-13-2020, 04:11 PM
-
#36
  1. FrankGrimes29
  2. Banned
  1. FrankGrimes29
  2. Banned
  3. Join Date: Jul 2020
  4. Age: 56
  5. Posts: 3,914
  6. Rep Power: 0
Originally Posted By Hifashun⏩
lmao what does soccer have to Do with physique? This is how I know you're full of chit and terrible at it. 97% of soccer players don't even look like they've touched a weight. Ronaldo is considered aesthetic AF by soccer standards

I know a guy that plays for LA galaxy, we went to school together, and i know people that played semi pro at Manchester united
Lol no you don't.

There is no such thing as "semi pro" at Manchester United. uwotm8?

Yea most soccer players do.....CALISTHENICS aka bodyweight exercises. Your weight training is off season or light loads during season. You aren't gaining muscle during the season with the amount of activity you're doing.

Typical no avi new account lying again.
post 1619274171 10-13-2020, 04:23 PM
-
#37
  1. BronsonStorm
  2. Registered User
  1. BronsonStorm
  2. Registered User
  3. Join Date: Jan 2015
  4. Age: 40
  5. Posts: 1,399
  6. Rep Power: 3769
Originally Posted By Hifashun⏩
I guarantee money the guy in the OP isn't doing advanced calisthenics. You are talking as if a soccer/football player is gonna be doing intense calisthenics workouts when making gains is not his priority
If you look at his transformation he's definitely putting some priority on making gains.

I doubt he's natural either, there's barely any testing in football.
post 1619277621 10-13-2020, 05:01 PM
-
#38
  1. aceroa
  2. Aztec Warrior
  1. aceroa
  2. Aztec Warrior
  3. Join Date: May 2012
  4. Location: Cuidad Azteca, Mexico
  5. Posts: 8,830
  6. Rep Power: 31816
Yeah, I have a hard time believing he's natty and doesn't lift weights. If he claimed natty but lifts, I'd probably believe it.
If he's not lifting then he's definitely putting in some extra time on that bike.
Mexican Crew
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts