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Forum » Have 20$ for next week meal budget give food suggestions
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Thread: Have 20$ for next week meal budget give food suggestions

post 1629889903 01-27-2021, 07:51 PM
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#31
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Originally Posted By Jestbrah⏩
1.99 a lb chicken breast wont last long for a whole week though thats 10lbs if thats all he gets, will cook down to 6lbs, thats only 2 8oz portions a day for all of his protein intake
Op you gonna need another 20$
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post 1629890103 01-27-2021, 07:53 PM
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#32
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My suggestion.... is that you suck dick for cash.
post 1629890353 01-27-2021, 07:57 PM
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#33
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Originally Posted By friesbruh⏩
a 20-pack of maple/brown sugar oats

bout $3.50

srs

im stock tf up

Strong oatmeal stock to lack of fries ratio friesbrah.
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post 1629890743 01-27-2021, 08:03 PM
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#34
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Originally Posted By Jestbrah⏩
eggs are an incomplete protein and just eating eggs as protein all day wont do chit, literally, eggs are only effective if you have all 9 essential amino acids in your blood stream along with the eggs.
total horsechit
post 1629891793 01-27-2021, 08:19 PM
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#35
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Post your cash app or venmo. If 10 miscers give you $5 you can go buy some chicken, rice and eggs.
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post 1629892273 01-27-2021, 08:26 PM
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#36
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Originally Posted By ApeMode666⏩
total horsechit
read my second post
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post 1629892443 01-27-2021, 08:28 PM
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#37
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baked beans with bacon and eggs and bread.
post 1629892753 01-27-2021, 08:32 PM
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#38
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Just go to fast food restaurants and order cheeseburgers. Take a big bite, maybe two, then place a bug under the bun and ask for your money back.

If you do this like 20 times you'll be able to eat for free for the entire day.

If you can act good and make yourself cry you can probably get some vouchers for free meals if you don't mind playing it up in front of the manager.

I have too much pride to do that, so I just eat out of their dumpster when nobody is looking.
post 1629893063 01-27-2021, 08:37 PM
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#39
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You guys gotta buy chicken when it is on sale. In CA Foster farms whole chickens go on sale for .99 a lb, thighs .88 a lb, leg quarters .99 a lb, and bone in breasts .99 a lb.

3.99 a lb for chicken breast only when you don't have it and you have to buy it, lot of other options for protein.

Costco is not the place to buy fresh chicken, not even close to sale prices at grocery stores.
post 1629893313 01-27-2021, 08:41 PM
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#40
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Originally Posted By 401Delta⏩
Just go to fast food restaurants and order cheeseburgers. Take a big bite, maybe two, then place a bug under the bun and ask for your money back.

If you do this like 20 times you'll be able to eat for free for the entire day.

If you can act good and make yourself cry you can probably get some vouchers for free meals if you don't mind playing it up in front of the manager.

I have too much pride to do that, so I just eat out of their dumpster when nobody is looking.
lmfao
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post 1629893953 01-27-2021, 08:50 PM
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#41
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Originally Posted By MrAWatts⏩
Post your cash app or venmo. If 10 miscers give you $5 you can go buy some chicken, rice and eggs.
thanks brah but i got put myself into this position so I have to deal with it myself lol
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post 1629894173 01-27-2021, 08:53 PM
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chicken fried rice. Chicken, eggs, rice, shred a carrot in there too. dirty cheap and delicious
post 1629895463 01-27-2021, 09:12 PM
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The cheapest meat is pork shoulder, you can find it for about $1.25 a pound at Hispanic or Asian grocery stores, buy that and some rice and you're set.
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post 1629895733 01-27-2021, 09:15 PM
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#44
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Don't buy any meat for ultimate muscle confusion. Time to get shredded brah
post 1629896443 01-27-2021, 09:26 PM
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#45
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Originally Posted By TimeToMakeGains⏩
thanks brah but i got put myself into this position so I have to deal with it myself lol
I respect that but I also know its sucks so if you change your mind bump this thread and we got you bro.
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post 1629897173 01-27-2021, 09:40 PM
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#46
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Originally Posted By Jestbrah⏩
i mean i guess if OP is eating nothing but whole eggs, but that amount of fat is very counterproductive if its the only protein source he is eating. I assumed a lot of the eggs would be egg whites, never known someone to just eat 24 whole eggs a day, because even then thats only like 150g protein
Eggs (when cooked) are actually the highest rated protein on the PDCAAS chart
Thats still 72g of protein for like $1.20 a carton. Just remove the yolks if worried about the fat content.

And honestly if you only have 20 bucks, you would probably need some of those healthy fats to hit macros
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post 1629898073 01-27-2021, 09:56 PM
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#47
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Fresh carrots are about $1/lb
Onions are $0.50/lb or less
Eggs
Chicken breasts
Rice
Ramen
Potatoes
Cabbage
Beans (but soak the beans in water for like 24 hours before you cook them)
Oatmeal with peanut butter


Might not make gains but the veggies should help with your micronutrients

$20/week is really easy to do brah


Honestly, I could probably survive on $1/day if I had to
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post 1629899023 01-27-2021, 10:12 PM
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#48
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Originally Posted By Godfrd824⏩
The cheapest meat is pork shoulder, you can find it for about $1.25 a pound at Hispanic or Asian grocery stores, buy that and some rice and you're set.
can find it .99/lb at food lion or kroger...not great for bodybuilding with the fat content tho.

if you have a costco membership sometimes they have pork tenderloin $1.99/lb, but still if you shop chicken breast will be between $1.29 and $1.99 (and you should never pay more than that)
post 1629899873 01-27-2021, 10:30 PM
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#49
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4lb chuck roast, bag of rice, eggs

Pork shoulder is even cheaper as someone mentioned above if you aren't beef dependent like me
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