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Forum » Rate dinner/10
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Thread: Rate dinner/10

post 1629977223 01-28-2021, 07:22 PM
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#31
  1. Adam16121
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Your refeed looks like a snack I’d eat in between meals.
post 1629977283 01-28-2021, 07:22 PM
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#32
  1. Fuqdatass
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  1. Fuqdatass
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You know you’re my girl but oof.
I don’t want a large farva, I want a goddamn liter of cola

Send In The Clowns
post 1629977403 01-28-2021, 07:24 PM
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#33
  1. kimm4
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Originally Posted By GordonXXX⏩
come on. surely you're trolling. what is your daily calorie and protein targets? height and weight target?
What do you mean trolling? When I was dieting for shows I would do weekly refeeds all the way till the show. I haven't done any dieting for over a few years so I wanted to get back in the groove before doing a refeed.

I don't know, not counting...just going by what I used to do.
National Level Competitor (Female BB)
post 1629977983 01-28-2021, 07:30 PM
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#34
  1. JaymzJ
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Mac and cheese looks really good but something about that ham, I think just because it’s sliced like sheets of meat, lol... but I’m kind of odd with sensory things or weird textures and stuff. So... 7/10
~Chill Crew~ (⌐■_■)
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post 1629978113 01-28-2021, 07:31 PM
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#35
  1. RealLifeAlpha
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not gonna lie kimm woould be nom nom/10 if the portion size was bigger; you must be under 1000 cals/day? (ded fkn Srs)
~focus on what you can control crew~
~flaccid cummer crew~
~you are who you surround yourself with crew~
~mum was an escort crew~
~nothing is permanent so just enjoy the ride crew~
~2.5 inch dink crew~
~Forgive yourself crew~
~Accused of incest by extended family crew~
~It's up to you to fix your life crew~
~deep, sustained sexual eye contact with your own nephew crew~
post 1629978543 01-28-2021, 07:38 PM
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#36
  1. elterrible987
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yikes, life of 52 year old single woman, starving herself to try to looksmax for chad. didnt secure the bag when she had glow
post 1629978893 01-28-2021, 07:43 PM
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#37
  1. kimm4
  1. kimm4
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Originally Posted By elterrible987⏩
yikes, life of 52 year old single woman, starving herself to try to looksmax for chad. didnt secure the bag when she had glow
No that would be SS so head over to her thread.
National Level Competitor (Female BB)
post 1629979473 01-28-2021, 07:50 PM
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#38
  1. elterrible987
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Originally Posted By kimm4⏩
No that would be SS so head over to her thread.
Thats a dude. i know you to be an authentic old woman
post 1629979753 01-28-2021, 07:54 PM
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#39
  1. tripod29
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Originally Posted By kimm4⏩
No that would be SS so head over to her thread.
This would assume that old hag had glow to begin with. Not even once.
post 1629979823 01-28-2021, 07:55 PM
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#40
  1. kimm4
  1. kimm4
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Originally Posted By elterrible987⏩
Thats a dude. i know you to be an authentic old woman
Authentic old woman. I'm actually pretty cool with that so thank you.
National Level Competitor (Female BB)
post 1629979943 01-28-2021, 07:56 PM
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#41
  1. Jestbrah
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Originally Posted By kimm4⏩
What do you mean trolling? When I was dieting for shows I would do weekly refeeds all the way till the show. I haven't done any dieting for over a few years so I wanted to get back in the groove before doing a refeed.

I don't know, not counting...just going by what I used to do.
i used to do that but now its barely any refeeds. Havnt had one since christmass only 100% set meal plan meals and wont get one until at least march. Only slow reductions in food and slow increases in cardio until super low bf and when my body starts fighting back
**worthless college major crew**

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**HTC**
post 1629980263 01-28-2021, 08:00 PM
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#42
  1. kimm4
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Originally Posted By Jestbrah⏩
i used to do that but now its barely any refeeds. Havnt had one since christmass only 100% set meal plan meals and wont get one until at least march. Only slow reductions in food and slow increases in cardio until super low bf and when my body starts fighting back
I always did aggressive deficits with a weekly refeed so I never had to change my numbers. Never did cardio until the last 3 weeks...just because.

It's never a one size fits all.

Christ what the fuk you all doing for refeed numbers/calorie intake?! Don't get me wrong I feel real good but I don't get a lot of food...
National Level Competitor (Female BB)
post 1629981133 01-28-2021, 08:14 PM
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#43
  1. kimm4
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Originally Posted By PraetorianPleb⏩
lold this u old cat lady
I don't have cats I have actual hobbies.
National Level Competitor (Female BB)
post 1629981953 01-28-2021, 08:23 PM
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#44
  1. Jestbrah
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Originally Posted By kimm4⏩
I always did aggressive deficits with a weekly refeed so I never had to change my numbers. Never did cardio until the last 3 weeks...just because.

It's never a one size fits all.

Christ what the fuk you all doing for refeed numbers/calorie intake?! Don't get me wrong I feel real good but I don't get a lot of food...
when I refeed its usually AYCE sushi or breakfast buffet, usually its 800g carbs for the day but only 1 meal is off diet, fats are kept super low so no bacon overload or butter or fried anything or having tons of avocado/cream cheese rolls, or cheese loaded breakfast.

Usually its like 30-40 pieces of nigiri and 4 rolls if breakfast its mountains of french toast/pancakes with muffins or cinnamon rolls
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1629982053 01-28-2021, 08:25 PM
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#45
  1. SoutheastBeast1
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Ok we see your puppers food

Now where’s yours?
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 1629982283 01-28-2021, 08:30 PM
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#46
  1. Dukelord
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Originally Posted By kimm4⏩
Been dieting for over a month and did a refeed.

I haven't eaten in three days and I think I just lost my appetite.
post 1629982313 01-28-2021, 08:31 PM
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#47
  1. kimm4
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Originally Posted By Jestbrah⏩
when I refeed its usually AYCE sushi or breakfast buffet, usually its 800g carbs for the day but only 1 meal is off diet, fats are kept super low so no bacon overload or butter or fried anything or having tons of avocado/cream cheese rolls, or cheese loaded breakfast.

Usually its like 30-40 pieces of nigiri and 4 rolls if breakfast its mountains of french toast/pancakes with muffins or cinnamon rolls
Jesus christ...I compete at 117 lbs so as you can see I'm a skinny *******.
Originally Posted By SoutheastBeast1⏩
Ok we see your puppers food

Now where’s yours?
No that's really mine...puppers got more.
National Level Competitor (Female BB)
post 1629982413 01-28-2021, 08:32 PM
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#48
  1. kimm4
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Originally Posted By Dukelord⏩
I haven't eaten in three days and I think I just lost my appetite.
Liar...

You can have seconds there's left overs.
National Level Competitor (Female BB)
post 1629982693 01-28-2021, 08:35 PM
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#49
  1. ohiostate124
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Originally Posted By lupus002⏩
That Mac n cheese looks tasty but i fukin lost it here
post 1629983003 01-28-2021, 08:38 PM
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#50
  1. reddanak
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If it wasn't spiral cut ham, I'd be all over it.

Mac and cheese looks good.
post 1629983513 01-28-2021, 08:45 PM
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#51
  1. Jestbrah
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Originally Posted By kimm4⏩
Jesus christ...I compete at 117 lbs so as you can see I'm a skinny *******.



No that's really mine...puppers got more.
I love the pumps from those refeed meals when insulin sensitivity is through the roof. Literally get twice as big in the matter of minutes and get a pump just from walking to the car. Then its back to nothing but protein meals, a little CoR, and 1 small rice meal for another week.
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1629983613 01-28-2021, 08:47 PM
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#52
  1. BigNik78
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Mirin' dedication to the craft.
Ultra-Low Test Crew
MAGA
post 1629983733 01-28-2021, 08:49 PM
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#53
  1. Coal Man
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4/10. Doesn't excite me. In fact it makes me feel to pat your head and tell you everything's gonna be okay
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
......................
post 1629984773 01-28-2021, 09:01 PM
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#54
  1. kimm4
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Originally Posted By ohiostate124⏩
That Mac n cheese looks tasty but i fukin lost it here
Originally Posted By BigNik78⏩
Mirin' dedication to the craft.
Originally Posted By Coal
4/10. Doesn't excite me. In fact it makes me feel to pat your head and tell you everything's gonna be okay
Honey and brown sugar spiral ham so lean and delicious.

I feel so much better now thank you men.
National Level Competitor (Female BB)
post 1629985063 01-28-2021, 09:05 PM
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#55
  1. WishIWasJawBrah
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Looks like something havoc would cook
post 1629986893 01-28-2021, 09:35 PM
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#56
  1. Leaf12
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Srs. Looks good.

Midget serving though.
Zero fuks given.

10 year crew.

All these ****s have taken over Misc Crew

Fuk off Crew

Go fuk yourself in the pussay.
post 1629990933 01-28-2021, 10:38 PM
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#57
  1. Broady78
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Love me some mac and cheese honey...
post 1629991523 01-28-2021, 10:48 PM
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#58
  1. 8pieces
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actually looks good for poverty food lmao
post 1629991863 01-28-2021, 10:56 PM
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#59
  1. kimm4
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Originally Posted By Leaf12⏩
Srs. Looks good.

Midget serving though.
Originally Posted By Broady78⏩
Love me some mac and cheese honey...
Originally Posted By 8pieces⏩
actually looks good for poverty food lmao
Thank you gents. We got full grown men posting their freezers full of hungry man dinners ffs...and a burrito on a fukin toilet. Let's step it up...
National Level Competitor (Female BB)
post 1629991983 01-28-2021, 10:58 PM
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#60
  1. havoc00
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Originally Posted By 8pieces⏩
actually looks good for poverty food lmao
hungry man food this>>>>
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