Thread:
My first stringer!
02-21-2021, 10:10 PM
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#31
Originally Posted By SnipeItLikePro⏩
yea always had a problem with them. i workout 7 days a week, eat my chicken and veggied 3-4 times a day. i may start a cycle tour soon , if this doesnt change by year endYour arms and shoulders are a lil iffy.
Originally Posted By catjam5⏩
in my life i have never chased or struck up convo with any girl. back in high school , yes i did, but certainly not since i started lifting. tbh i no woman i have seen till now sparks that flame in me. But they do eye **** we a lot and start acting all weird when im around but never approach me or try to start conversation. Which i think is funny, cause im right there! if they ever did i would have had sex with over a 100 women now srs. but for now nonehow much pussc you getting
02-26-2021, 02:49 AM
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#32
02-26-2021, 02:57 AM
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#33
02-26-2021, 03:14 AM
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#34
Originally Posted By xeron⏩
man this has been eating away my head since years now. Maybe if i loose some weight it might look better, i lift heavy on shoulder day, yet the look isnt how id like it to be, i am 16%bf here tho. but ill never say its genetics bro, ill keep lifting and if nothing still changes , ill start drinking OJ toochit Brah sucks about the shoulder genetics, I know that feel
otherwise solid

otherwise solid
02-26-2021, 03:25 AM
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#35
- xeron
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- xeron
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Originally Posted By Toker095⏩
idk id say focus incline bench on chest day instead of flat, and then straight to heavy shoulder press and heavy laterals. I noticed a big difference in shoulders after saying fck conventional bro wisdom, “start with flat bench, finish chest, move to shoulders, then tris” naaaa... focusing incline will fill in around clavicles and hit shoulders slightly more, and then if you immediately move to shoulder press you’ll still have gas left in the tank to go heavy af instead of being winded by the time you get thereman this has been eating away my head since years now. Maybe if i loose some weight it might look better, i lift heavy on shoulder day, yet the look isnt how id like it to be, i am 16%bf here tho. but ill never say its genetics bro, ill keep lifting and if nothing still changes , ill start drinking OJ too
Or watch bugenhagen video on how to get shredded... tldw; shoulder press every day as heavy as possible for months on end, srs (only shoulder press don’t do anything else or you’ll hurt yourself)
Just my two cents for people with shoulder genetics of piss
Make Misc Great Again
02-26-2021, 03:31 AM
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#36
Originally Posted By xeron⏩
You must spread some Reputation around before giving it to xeron again.idk id say focus incline bench on chest day instead of flat, and then straight to heavy shoulder press and heavy laterals. I noticed a big difference in shoulders after saying fck conventional bro wisdom, “start with flat bench, finish chest, move to shoulders, then tris” naaaa... focusing incline will fill in around clavicles and hit shoulders slightly more, and then if you immediately move to shoulder press you’ll still have gas left in the tank to go heavy af instead of being winded by the time you get there
Or watch bugenhagen video on how to get shredded... tldw; shoulder press every day as heavy as possible for months on end, srs (only shoulder press don’t do anything else or you’ll hurt yourself)
Just my two cents for people with shoulder genetics of piss
Or watch bugenhagen video on how to get shredded... tldw; shoulder press every day as heavy as possible for months on end, srs (only shoulder press don’t do anything else or you’ll hurt yourself)
Just my two cents for people with shoulder genetics of piss
02-26-2021, 04:02 AM
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#37
02-26-2021, 04:08 AM
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#38
02-26-2021, 09:40 AM
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#39
02-26-2021, 09:46 AM
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#40
- Glutebrahhh
- Glutes of Peace
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- Glutebrahhh
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The journey never ends brah, keep lifting, stay humble, and if you're 6'2 you already mog like 90% of men. Use the misc hate to fuel some juicy workouts.
02-26-2021, 10:03 AM
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#41
- GrimRep_er
- The Dark Man
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- GrimRep_er
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02-26-2021, 11:00 AM
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#42
Originally Posted By monster0ultra⏩
Yea man the mods have been really prudish lately. Probably cause of BidenProbably for saying jogger. I see other people post jogger and not get banned but it is what it is.
Originally Posted By Ratfish⏩
Lmaoooooo
Originally Posted By Glutebrahhh⏩
That's plan brah.The journey never ends brah, keep lifting, stay humble, and if you're 6'2 you already mog like 90% of men. Use the misc hate to fuel some juicy workouts.
But I have been here long enough , made some good friends too. The misc hate , is what makes me post here , makes me lol.
Never change misc
Originally Posted By GrimRep_er⏩
Love it !Maybe one day we can have a workout together, u wear that and I'll make a same style nirvana stringer
02-26-2021, 12:01 PM
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#43
- GrimRep_er
- The Dark Man
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- GrimRep_er
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Originally Posted By Toker095⏩
Thats a good band as well, we have to make it happen. We can curl in the squat rack!Love it !
Maybe one day we can have a workout together, u wear that and I'll make a same style nirvana stringer
Maybe one day we can have a workout together, u wear that and I'll make a same style nirvana stringer
Then post a thread about it!
Damn, this day is getting better by the second!
USMC 95-2000
Do or do not, their is no try! (I made this up myself)
02-26-2021, 12:10 PM
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#44
Originally Posted By GrimRep_er⏩
Das it maneThats a good band as well, we have to make it happen. We can curl in the squat rack!
Then post a thread about it!
Damn, this day is getting better by the second!
Then post a thread about it!
Damn, this day is getting better by the second!
Maybe we could lol at manlets while we are at it too
02-26-2021, 12:13 PM
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#45
02-26-2021, 12:24 PM
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#46
02-26-2021, 12:48 PM
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#47
03-06-2021, 03:52 PM
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#48
03-06-2021, 03:55 PM
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#49
I’m going to give you advice the health nuts and cell techrrs probably won’t give but you look good for a natty. Here is how to take it to the next natty level:
Stop eating chicken vegetables and rice srs. Growth will be slow AF like this. You’re 6’2, you need to dirty it up a bit. Next step is lift like a power builder. What I mean is, lift to get stronger and then lift for hypertrohphy. You need both types of training. I’m a 6’3 brown ectomorph too brah and this was the only thing that worked for me.
Stop eating chicken vegetables and rice srs. Growth will be slow AF like this. You’re 6’2, you need to dirty it up a bit. Next step is lift like a power builder. What I mean is, lift to get stronger and then lift for hypertrohphy. You need both types of training. I’m a 6’3 brown ectomorph too brah and this was the only thing that worked for me.
03-06-2021, 04:06 PM
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#50
Originally Posted By monster0ultra⏩
You might be right. The genetics truly are differentIDK man, aren't you black? He's indian.
Larry Wheels eats and the trains the same way as every other bloatlord powerlifter but he's jacked and they're fat.
Larry Wheels eats and the trains the same way as every other bloatlord powerlifter but he's jacked and they're fat.
03-06-2021, 04:07 PM
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#51
- Nonsense916
- worst poster on the misc
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- Nonsense916
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That’s tough
I vaguely remember you saying you had a better physique than me
I vaguely remember you saying you had a better physique than me
Losers let it happen, winners make it happen.
Nonsense Army Crew.
03-06-2021, 04:12 PM
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#52
03-06-2021, 04:27 PM
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#53
Originally Posted By Nonsense916⏩
Vaguely? I remember Clearly explaining to you, you're just leaner than me . If I get to you your bf% which I will soon. I will look tighter and bigger than u.That’s tough
I vaguely remember you saying you had a better physique than me
I vaguely remember you saying you had a better physique than me
But all that is secondary as I also Clearly have a better face than yours and we all know
Face > body
03-06-2021, 04:28 PM
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#54
- Nonsense916
- worst poster on the misc
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- Nonsense916
- worst poster on the misc
- Join Date: May 2010
- Posts: 54,085
- Rep Power: 321216
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Originally Posted By Toker095⏩
Big if trueVaguely? I remember Clearly explaining to you, you're just leaner than me . If I get to you your bf% which I will soon. I will look tighter and bigger than u.
But all that is secondary as I also Clearly have a better face than yours and we all know
Face > body
But all that is secondary as I also Clearly have a better face than yours and we all know
Face > body
Losers let it happen, winners make it happen.
Nonsense Army Crew.
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