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Quick Navigation Bottom Misc
Forum » You can only do 6 exercises for the rest of your life
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Thread: You can only do 6 exercises for the rest of your life

post 1638560933 05-14-2021, 01:19 PM
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#31
  1. A4min
  2. Registered User
  1. A4min
  2. Registered User
  3. Join Date: Jan 2012
  4. Age: 36
  5. Posts: 2,678
  6. Rep Power: 20561
Incline DB bench press

Lunges

Tbar row

db bicep curl

French Press.
post 1638561333 05-14-2021, 01:26 PM
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#32
  1. DrumsNotDead
  2. Registered User
  1. DrumsNotDead
  2. Registered User
  3. Join Date: Jun 2019
  4. Age: 56
  5. Posts: 9,649
  6. Rep Power: 41839
1) ****ing
2) Jerking
3) Jelqing
4) Edging
5) Sounding
6) Squat Rack Curls at peak hours.
post 1638561393 05-14-2021, 01:27 PM
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#33
  1. ChunkBuster
  2. Registered User
  1. ChunkBuster
  2. Registered User
  3. Join Date: Nov 2019
  4. Age: 56
  5. Posts: 10,272
  6. Rep Power: 63230
Originally Posted By A4min⏩
DB bench press

Lunges

Tbar row

db bicep curl

French Press.
Lmao, you have one left
post 1638562103 05-14-2021, 01:39 PM
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#34
  1. NuggzTheNinja
  2. Exotic Game Hunter
  1. NuggzTheNinja
  2. Exotic Game Hunter
  3. Join Date: Oct 2004
  4. Posts: 31,871
  5. Rep Power: 237953
Kettlebell swing
Side sledgehammer swings
Pullup
Dip
Band rotations
Turkish getups
This account was created for the purpose of roleplaying and satire. All posts, messages, images, or other media produced by this Bodybuilding.com profile, including stories, names, references to characters and incidents, and views expressed, are fictitious and intended as parody. No identification or association with actual persons (living or deceased), places, buildings, or products is intended or should be inferred.
post 1638562173 05-14-2021, 01:40 PM
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#35
  1. thadderbox
  2. Registered User
  1. thadderbox
  2. Registered User
  3. Join Date: Jun 2015
  4. Age: 42
  5. Posts: 7,293
  6. Rep Power: 28026
Deadlift
Squat
Overhead press

That's all I need
CURRENT PR(S)
SQUAT - 315
DEADLIFT - 405
OHP - 135
BENCH - LOL
HIP THRUST - 425
post 1638562453 05-14-2021, 01:44 PM
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#36
  1. swolefnatic
  2. Swole Fanatic
  1. swolefnatic
  2. Swole Fanatic
  3. Join Date: Apr 2016
  4. Posts: 5,601
  5. Rep Power: 29212
Squats
Pull-ups
Bench
OHP
Curls
Power Cleans
"It is easier to find men who will volunteer to die, than to find those who are willing to endure pain with patience."

- Julius Caesar
post 1638628053 05-15-2021, 01:16 PM
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#37
  1. A4min
  2. Registered User
  1. A4min
  2. Registered User
  3. Join Date: Jan 2012
  4. Age: 36
  5. Posts: 2,678
  6. Rep Power: 20561
Originally Posted By ChunkBuster⏩
Lmao, you have one left
chet was thinking it's not enough lol

calve raises
post 1638628593 05-15-2021, 01:26 PM
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#38
  1. Schweric
  2. keep hustlin cuz
  1. Schweric
  2. keep hustlin cuz
  3. Join Date: Feb 2011
  4. Location: Chico, California, United States
  5. Posts: 3,136
  6. Rep Power: 8442
Squat
Bench
Deadlift
Overhead Press
Weighted Crunches
Barebell rows
post 1638629053 05-15-2021, 01:37 PM
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#39
  1. Ownster8932
  2. Registered User
  1. Ownster8932
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  3. Join Date: Apr 2011
  4. Age: 37
  5. Posts: 3,427
  6. Rep Power: 13340
Trapbar DL
Front Squat
Incline Bench
Chin Ups
Single-Arm Standing DB Shoulder Press
DB Row


HM: HB Back Squat, Flat Bench, Conv DL, RDLs, Single-Leg RDLs, Cleans, Snatch
Gal Gadot Crew
Madelaine Petsch Crew
Victoria Justice Crew
post 1638629123 05-15-2021, 01:39 PM
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#40
  1. KyBrah32
  2. Registered Hick
  1. KyBrah32
  2. Registered Hick
  3. Join Date: Feb 2012
  4. Location: Kentucky, United States
  5. Age: 35
  6. Posts: 12,087
  7. Rep Power: 96553
Incline DB
Dips
Pullups
OHP
Tire flips
Assault bike
“Gotta have opposites, light and dark and dark and light, in painting. It’s like in life. Gotta have a little sadness once in awhile so you know when the good times come" - Bob Ross
post 1638629243 05-15-2021, 01:41 PM
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#41
  1. IronILLinois
  2. King Rustle
  1. IronILLinois
  2. King Rustle
  3. Join Date: Jul 2013
  4. Location: United States
  5. Posts: 14,192
  6. Rep Power: 171399
Front squat, dips, deadlifts, farmer carries, face pulls, pull-up
Toxic Male Energy

Pull-up mogged GooBaa 19JAN2023, me (10) him (5). To this day he refuses to take his perm.

Garbage Tier Miscer List: LargePeter (5 foot 9), GooBaa, Luc1fer, MinisterofLust, Fang2, OPGenesis, NYPat, DolphinPilot, (saved).
post 1638629863 05-15-2021, 01:51 PM
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#42
  1. BigDeeps01
  2. Registered User
  1. BigDeeps01
  2. Registered User
  3. Join Date: Sep 2019
  4. Age: 56
  5. Posts: 26,735
  6. Rep Power: 169715
Bench
Incline DB Bench
Lat Pulldown
Seated Cable Row
Leg Press
RDL
post 1638631463 05-15-2021, 02:15 PM
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#43
  1. Pumpinmirin
  2. NZ Brah
  1. Pumpinmirin
  2. NZ Brah
  3. Join Date: Oct 2014
  4. Posts: 4,907
  5. Rep Power: 14385
Landmine bar
Pull Up bar.

BRB can do anything.


Power clean
Incline DB
Arnold Press
Lunges
Pull ups
Rear delt Flyes.
post 1638631883 05-15-2021, 02:23 PM
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#44
  1. lurker654
  2. Registered User
  1. lurker654
  2. Registered User
  3. Join Date: Mar 2021
  4. Age: 56
  5. Posts: 444
  6. Rep Power: 1667
seated press
closegrip bench
chins
squats
deads
GHR
post 1638632213 05-15-2021, 02:28 PM
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#45
  1. CanardMedic
  2. Registered User
  1. CanardMedic
  2. Registered User
  3. Join Date: Sep 2017
  4. Age: 46
  5. Posts: 4,166
  6. Rep Power: 16222
Hand stand push up
Pull ups
Dragon flags
Lunges
Front lever
Back lever
post 1638632733 05-15-2021, 02:36 PM
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#46
  1. Switeq
  2. Registered User
  1. Switeq
  2. Registered User
  3. Join Date: Aug 2014
  4. Location: United States
  5. Age: 36
  6. Posts: 415
  7. Rep Power: 6429
Overhead press
Pullups
High bar squat
Romanian deadlift
Barbell row
Bench press
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