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So there are actual doctors out there telling people not to eat fruit (srs)
09-24-2021, 04:09 PM
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#31
09-24-2021, 04:11 PM
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#32
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Originally Posted By wasp9166⏩
No, but there's no perfect food.All food is mostly sugar?
Yeah
Lol I guess
Yeah
Lol I guess
For example, you can get the protein and micronutrients of the meat from protein shakes and multivitaminics, without the need of consuming the fat and all the other bad **** that raises cholesterol and crap like that.
You can get carbs, protein and fats nowadays with 0% of added crap, or negatives.
See my point?
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09-24-2021, 04:13 PM
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#33
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Originally Posted By Ken-O⏩
Strong sourceCan we address that? Doctors that went trough almost a decade of professional studies, making the statement that the average person shouldn’t eat fruit lol.
Fructose=evil
Just food for thought, for next time you want to blindly believe what a doctor tells you
Fructose=evil
Just food for thought, for next time you want to blindly believe what a doctor tells you
09-24-2021, 04:16 PM
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#34
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Misc Doctors: After seeing all these covid threads, the average miscer can't get any dumber
OP: Hold my beer...
OP: Hold my beer...
09-24-2021, 04:27 PM
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#35
if someone ate lean beef, chicken, fish and eggs and a bunch of fruit, they would be satiated enough that they will most likely not overeat.
This reminds me i gotta stock up on some fresh mangos and blueberries.
grapefruits, with a sprinkle of sugar on top that is torched like creme brulee, is awesome.
This reminds me i gotta stock up on some fresh mangos and blueberries.
grapefruits, with a sprinkle of sugar on top that is torched like creme brulee, is awesome.
09-24-2021, 04:41 PM
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#36
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They're just trying to dumb it down for liberals. America is fat. A lot of fat people have diabeatus. You really have to watch your sugar intake
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09-24-2021, 05:15 PM
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#37
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Originally Posted By SmashinYoungVag⏩
This. Srs. Being a doctor is no different than being a mechanic. Follow troubleshooting for the symptoms, do the diagnostic tests, consult with a specialist if you get stumped.Most doctors have 0 clue on how to stay healthy. All they do is log into their system which is a glorified webmd and prescribe pills
Jfl if you trust those quacks. Def fkn srs
Jfl if you trust those quacks. Def fkn srs
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09-24-2021, 05:28 PM
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#38
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I eat oranges, apples and bananas like it's my job and I have abs year round. and I don't even fukking lift. I just run 3 days a week and hit my heavy bag twice a week.
09-25-2021, 12:20 AM
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#39
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Originally Posted By mesobuild⏩
Fructose bound to fiber isn't very high on the glycemic index though.Eating a lot of fruit high in sugar probably does not suit a typical diabetic.
A million miles away - I don't.. feel.... anything.
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09-25-2021, 12:26 AM
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#40
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jfl@fruit, it's basically the p00sy version of vegetables, brb having my kale smoothie and downing it like a man because I don't need to eat something that tastes like some gey trendy tropical drink from a fancy bar.
And avocado is NOT A FUARKING FRUIT
This made me so mad I might just kick a fruit tree in the damn nuts, where are the nuts on a tree (strong no homo)?
And avocado is NOT A FUARKING FRUIT
This made me so mad I might just kick a fruit tree in the damn nuts, where are the nuts on a tree (strong no homo)?
Would kick em in the nuts
09-25-2021, 12:38 AM
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#41
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Steve Jobs died of pancreatic cancer and his diet was fruit only.
What does that tell you OP?
Fructose is also the preferred carbon source of pathogenic bacteria
What does that tell you OP?
Fructose is also the preferred carbon source of pathogenic bacteria
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09-25-2021, 01:02 AM
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#42
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I agree with the doctors that you are mentioning.
Fruit has been selectively planted to breed the sweetest and best looking fruits.
Fruit today is so much higher than sugar than the fruit from 1500 AD.
Fruit is only healthy for fiber needs which you can get elsewhere. Otherwise it’s just a sugar bomb. Juice is absolutely horrendous and yet the general population thinks it’s healthy.
You can have fruit every once in a while and it won’t be a big deal, but largely avoid it and get your fiber intake elsewhere.
Fruit has been selectively planted to breed the sweetest and best looking fruits.
Fruit today is so much higher than sugar than the fruit from 1500 AD.
Fruit is only healthy for fiber needs which you can get elsewhere. Otherwise it’s just a sugar bomb. Juice is absolutely horrendous and yet the general population thinks it’s healthy.
You can have fruit every once in a while and it won’t be a big deal, but largely avoid it and get your fiber intake elsewhere.
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09-25-2021, 01:32 AM
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#43
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OP are you high as fuk M8
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09-25-2021, 01:36 AM
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#44
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You can find Drs who advocate for any diet. I'm sure there are plenty who advocate veganism, then there are those like Dr Shawn Baker who advocate the carnivore diet.
09-25-2021, 01:59 AM
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#45
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Originally Posted By mesobuild⏩
No it’s when you hve dumb people think they are on a diet and eat tons of fruit, not realizing they are consuming sugar, fructose but still carbohydrates at the end of the day.Eating a lot of fruit high in sugar probably does not suit a typical diabetic.
Every woman: “omg I did so good today, I had like 3 pineapples, 2 bananas, and 3 avocados”
And wonder why they are still fat.
09-25-2021, 02:03 AM
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#46
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Originally Posted By MetroBrah⏩
Seriously?this
I wouldn't say to not eat fruit. But what we've discovered is that sugar is sugar. Eating fruit is like eating a candy bar that actually has some nutritional value. Everything in moderation.
I wouldn't say to not eat fruit. But what we've discovered is that sugar is sugar. Eating fruit is like eating a candy bar that actually has some nutritional value. Everything in moderation.
Is eating a pear healthy or not?
09-25-2021, 03:44 AM
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#47
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Originally Posted By Ratfish⏩
How’re those abs coming alongi eat tons of fruit on a cut. best chit ever
09-25-2021, 04:29 AM
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#48
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Originally Posted By Assassin
In the ok whenNah, probably mostly just keto scientists
09-25-2021, 04:34 AM
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#49
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Post deleted by user
09-25-2021, 04:49 AM
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#50
09-25-2021, 05:30 AM
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#51
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If you are fructose intolerant/malabsorber or diabetic then yeah, otherwise why? Also many vegetables have it as well.
09-25-2021, 06:00 AM
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#52
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Originally Posted By Zackad⏩
It’s really hard to overeat fruit though, at least for me. Most are too acidic. Chips, cookies, cake are easy to overeat.if i had to play devil's advocate, I'd say it's probably because they realize that most of the american populace already eats too much sugar, and that if they say "eat fruit, it's good for you" most will probably just add it into their diet vs substituting it for less healthy items.
Fruit is so nutritious with antioxidants and fiber. I eat blueberries and cherries almost daily. Even my grandmother said to always good to have a colorful plate.
Ignore doctors and listen to a nutritionist. Every nutritionist I’ve seen pushes for fruit in moderation.
09-25-2021, 06:11 AM
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#53
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Fruits good.
HFCS isnt.
Drinking fruits likely isnt.
dried fruits arent
Obv context matters, but for the average fat person this is probably very true in this regard
HFCS isnt.
Drinking fruits likely isnt.
dried fruits arent
Obv context matters, but for the average fat person this is probably very true in this regard
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09-25-2021, 06:24 AM
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#54
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Originally Posted By tk217⏩
your body can create it's own glucose, you don't even need to eat carbsYour body literally turns it into glucose.
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srs
09-25-2021, 06:25 AM
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#55
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Originally Posted By poolshark472⏩
Humans only ever at fruit about 1 month per year. Now people are eating it every day year round.fruit was only a staple of human beings diets for tens of thousands of years.....silly doctors
09-25-2021, 06:26 AM
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#56
09-25-2021, 07:01 AM
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#57
09-25-2021, 07:25 AM
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#58
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Originally Posted By Kewbrah⏩
People generally eat whatever was growing in their environment. I seriously doubt people eat fruit once per month in a world where there were no supermarkets, corner shops, fast food places & no processed food.Humans only ever at fruit about 1 month per year. Now people are eating it every day year round.
09-25-2021, 07:34 AM
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#59
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How much fruit are people eating?
A few different pieces and most people are full from fiber.
A few different pieces and most people are full from fiber.
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09-25-2021, 07:38 AM
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#60
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Originally Posted By x-trainer
Probably some people are eating way too much & likely high fodmap fruits-which is why they have gut issues with it. Low fodmap choices & spread it out during the day is the best option.How much fruit are people eating?
A few different pieces and most people are full from fiber.
A few different pieces and most people are full from fiber.
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