09-28-2021, 01:50 AM
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#31
- kbber
- Registered User
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- kbber
- Registered User
- Join Date: Oct 2006
- Location: Australia
- Age: 39
- Posts: 217
- Rep Power: 476
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I stopped lifting as heavily for a while and was mostly boxing, thus wanting to be lighter.. but then covid hit and all indoor sport in Victoria Australia has basically been shut down since.
As I have a garage gym I started lifting again, more for the mental benefits of doing something physical than anything else.
Edit: I tend to get injured a lot easier in my 30’s if I lift too much I’ve noticed haha, shift work probably doesn’t help either
As I have a garage gym I started lifting again, more for the mental benefits of doing something physical than anything else.
Edit: I tend to get injured a lot easier in my 30’s if I lift too much I’ve noticed haha, shift work probably doesn’t help either
MMJFS #16
09-28-2021, 01:50 AM
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#32
- tunafishha
- Registered CCP
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- tunafishha
- Registered CCP
- Join Date: Nov 2014
- Posts: 29,114
- Rep Power: 27114
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I weigh 115 at 5'5. My natural weight should be around 125-130. The amount of weight I lift is just around 40-50lbs of deadlifting every other day.
Just trying to keep in shape and not f my back up.
Just trying to keep in shape and not f my back up.
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