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Forum » Why do people exercise
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Thread: Why do people exercise

post 1650288623 11-05-2021, 11:46 PM
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#31
  1. ChunkBuster
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  1. ChunkBuster
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Originally Posted By anonkunbrah⏩
because you touch yourself at night
Who doesn’t?!
post 1650288653 11-05-2021, 11:47 PM
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#32
  1. Sophus
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  1. Sophus
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Originally Posted By anonkunbrah⏩
because you touch yourself at night
Who do you think you are?
post 1650295763 11-06-2021, 06:39 AM
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#33
  1. lowkey94
  1. lowkey94
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Been lifting off and on since I was 13 it’s just a habit now
post 1650302753 11-06-2021, 10:00 AM
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#34
  1. iloveus
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  1. iloveus
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1. BOdies are designed to squat



2. Bodies are designed to run long distances. This is how we caught our prey during ancient times because we're outlasted the other animals.



4. Exercise helps boost our mitochondria. Helps prevent aging,



5. Exercise helps our immune system against viruses



6. Weight Training prevents Osteoperosis



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post 1650305103 11-06-2021, 10:55 AM
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#35
  1. crupiea
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  1. crupiea
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I do things today that others wont do so tomorrow I can do things others cant do.
"To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
post 1650307733 11-06-2021, 11:52 AM
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#36
  1. Sophus
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  1. Sophus
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Originally Posted By iloveus⏩
1. BOdies are designed to squat



2. Bodies are designed to run long distances. This is how we caught our prey during ancient times because we're outlasted the other animals.



4. Exercise helps boost our mitochondria. Helps prevent aging,



5. Exercise helps our immune system against viruses



6. Weight Training prevents Osteoperosis



Nice post, might check out these vids later once I get back from the gym

I never benched 225 before, today I threw it up for a set of 5

Had an overall good workout by just focusing on the process
post 1650308533 11-06-2021, 12:07 PM
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#37
  1. lolatpaniccels
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  1. lolatpaniccels
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it's the best non-drug coping mechanism/endorphin release.

Look aesthetic.

Fun.
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