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Quick Navigation Bottom Misc
Forum
» What supplements do you swear by?
  1. Results 31 to 48 of 48
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post 1652668933 12-16-2021, 04:17 PM
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#31
  1. KsamuelsSon
  2. Registered User
  1. KsamuelsSon
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  3. Join Date: May 2021
  4. Age: 56
  5. Posts: 241
  6. Rep Power: 942
d-3
k2 (mk4 version)
zinc
magnesium
MSM
Brocolli sprout seeds (sulforaphane)
selenium
copper

Get most of this from Thorne, quality stuff.
post 1652669103 12-16-2021, 04:22 PM
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#32
  1. kusok
  2. Registered User
  1. kusok
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- Multi
- Fish oil if not eating fatty fish that day
- Natural stimulant free Test booster (good for oldcels like me for better sleep and hard dink, no pics ****gits), but young people do not need this
- creatine if need performance in sports
- extra mag, calcium, d, c, potassium, since Multis never have enough of those.
post 1652669163 12-16-2021, 04:24 PM
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#33
  1. AWillis
  2. Social Media Influencer
  1. AWillis
  2. Social Media Influencer
  3. Join Date: Jun 2012
  4. Location: Trump Towers
  5. Height: 6'0"
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ACV
Borax
Magnesium Chloride
Cobra Kai Crew

srs
post 1652669303 12-16-2021, 04:28 PM
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#34
  1. justgenetics
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  1. justgenetics
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Liquid fish oil before I see ur mum. Only way to keep her away from me, tbfh…
Brunettes Only Crew (non negotiable)

LTC Crew (negotiable)
post 1652669313 12-16-2021, 04:28 PM
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#35
  1. seanb1979
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  1. seanb1979
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take DIM, fadogia agrestis and tongkat ali and have your dick thank me later

no homo
A million miles away - I don't.. feel.... anything.
http://www.youtube.com/watch?v=PXGZu4yxjW0
post 1652669333 12-16-2021, 04:29 PM
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#36
  1. GooBaaa
  1. GooBaaa
  2. Join Date: Sep 2011
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Originally Posted By Straxus
What brand of ZMA do you recommend?
Met Rx
post 1652669403 12-16-2021, 04:31 PM
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#37
  1. Techriding101
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  1. Techriding101
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Originally Posted By JUGGERNAUT1333
D3
Vitamin C
ZMA


That's about it. Anything else is just fluff. I use pre-workout, but mostly because I train at 5AM, and I just like the tastes.
this

and daily cialis 5mg
Free Men Don't Ask
You Wouldn't Download a Gun
https://ctrlpew.com/

Disclaimer: all content posted by Techriding101 is purely for roleplay purposes
post 1652669453 12-16-2021, 04:32 PM
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#38
  1. zyzzliftswjesus
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  1. zyzzliftswjesus
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Omega 3
Vit D3
Vit K2
Vit C
Zinc (and ZMA)
Tongkat Ali
Boron

Workout - DMAA and Creatine and L-Citrulline DL Malate (2:1)

Health - NAC

Sex - The Holy Grail Complex

Most other **** is a waste of time
post 1652669673 12-16-2021, 04:37 PM
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#39
  1. Achilles87
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  1. Achilles87
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Originally Posted By GordonXXX
“The key nutritional aspects are earth-grown nutrients. That’s real food. That’s whole food. I like to say no pills, no powders, no potions. We don’t need that garbage. We need real food. Real food has sustained life on this planet since the dawn of time. Wild caught lean meats – nothing preserved, no chemicals, lots of vegetables, I’m a huge produce fan – because that is life. And then complex carbohydrates in the form of quinoa, brown rice, sweet potatoes – things like that. And we eat! I make sure they’re constantly eating a tremendous amount of highly usable foods.” – Mike Dolce
Real food ain't what it used to be though

https://www.scientificamerican.com/a...utrition-loss/
A young bull and an old bull were standing atop a hill looking at a bunch of heifers in a field below.

The young bull says "Let's run down this hill and fuk one of those heifers."

The old bull replies "No. Let's walk down there, and fuk them all."
post 1652669853 12-16-2021, 04:41 PM
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#40
  1. JeffPesos
  2. Big Data
  1. JeffPesos
  2. Big Data
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Only doing a multi and fishoil right now.

will report results on ZMA tho
RIP Based Kevin Samuels

London Brah

Computer Science / IT Master Race
post 1652669943 12-16-2021, 04:42 PM
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#41
  1. Silencespeaks
  2. Banned
  1. Silencespeaks
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Post deleted by user
post 1652672003 12-16-2021, 05:24 PM
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#42
  1. mayweathermusic
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  1. mayweathermusic
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Originally Posted By Ironmanlet
There is only one supplement worth it's cost. We are not allowed to discuss it here.
Ah yes, Jack3d
He's not getting up Jim!
post 1652672393 12-16-2021, 05:33 PM
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#43
  1. homers54321
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  1. homers54321
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fish oil
d3
k2 mk7
creatine
zma
multi

I'll probably stop taking a multi and fish oil once I finish my remaining supply
post 1652672493 12-16-2021, 05:36 PM
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#44
  1. Robmnrd
  2. Who the **** was phone?!
  1. Robmnrd
  2. Who the **** was phone?!
  3. Join Date: Jan 2011
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In terms of lifting: Creatine. Most everything else is unnecessary.

In terms of life: Zinc, D, and a quality Magnesium supplement. Most everything else is unnecessary.
MISC Haxball Crew
(Haxball Username: "Jus' Saiyan...")

Misc Positivity and Never Neg Crew

I always pick second to last in the pick a number threads Crew
post 1652673403 12-16-2021, 05:57 PM
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#45
  1. SKBeast
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  1. SKBeast
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D3+K2 blend
Fish Oil
ZMA
Cialis
Русский брат
R.I.P Aziz "Zyzz" Sergeyevich Shavershian
post 1652674553 12-16-2021, 06:18 PM
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#46
  1. Silencespeaks
  2. Banned
  1. Silencespeaks
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Post deleted by user
post 1652681853 12-16-2021, 09:04 PM
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#47
  1. PattBattmann
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  1. PattBattmann
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What multi do you guys take?
Queen > Beatles crew
Megadeth > Metallica crew
How the heck is King's X not considered one of the GOATs?!?!??!?!?!
Utah Jazz crew
Tennessee Titans crew
post 1652697813 12-17-2021, 07:43 AM
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#48
  1. MuscleXtreme
  2. INTJ - Christian
  1. MuscleXtreme
  2. INTJ - Christian
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Glucosamine/chondroitin
Fish oil
Creatine


I’ve started taking D3, but haven’t noticed any effect.
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