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Forum ยป Are you ready to take the NO Seed Oil Pill
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Thread: Are you ready to take the NO Seed Oil Pill

post 1654895903 01-24-2022, 05:36 AM
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#31
  1. OneLegSquats
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Originally Posted By gangaslayer⏩
gl with your ruined endocrine system. so many low test men now because they dont get the right fat in their diets to regulate hormones
Pretty sure the low test pandemic is due to oestrogen in the water supply from all the women on birth control. They can't filter it out on a mass scale. Better off sticking to diet soda where the oestrogen is destroyed in the carbonation process
post 1654896123 01-24-2022, 05:42 AM
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#32
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Originally Posted By Duckliver⏩
You have no idea what I eat. I consume basically zero processed foods as defined by mass produced products prepared in a factory using non traditional cooking tools (machines vs kitchen).
Do you use Canola oil?
post 1654896133 01-24-2022, 05:42 AM
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#33
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Originally Posted By OneLegSquats⏩
When you skip human biology class:
Involved in Olive oil sales ?

shill
post 1654896843 01-24-2022, 06:01 AM
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#34
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Lifting Crew
post 1654897743 01-24-2022, 06:21 AM
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#35
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Originally Posted By faketaxidriver⏩
I only use chinese gutter oil

china is so wunderfur
you american dog rie about grorious china
Dear Federal Agents- All my posts are serious and I am a threat to society.
post 1654897903 01-24-2022, 06:25 AM
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#36
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Originally Posted By Antoine99⏩
Is olive oil ok to cook with if I only cook on medium heat on the stove? I know it's bad for high heat cooking.

And I don't think the real, good coconut oil is good for high heat cooking either, I think that's some kind of refined coconut oil that you don't want to eat.

I could use avocado oil but I always use olive oil.
Use macadamia nut oil for higher heats since it has a much higher smoke point and I think it tastes better (unless you're cooking something that just requires olive oil like pasta). Mac oil has roughly the same profile of monounsaturated fats as olive oil, arguably better actually.
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post 1654898103 01-24-2022, 06:31 AM
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#37
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Originally Posted By frankdtank20⏩
No vegetable oil in this house. Lots of butter, olive oil, I save my bacon drippings as tallow.
Pigs are mongastrates like us. When they consume omega 6 fats, they are unable to hydrogenate them, unlike ruminants such as cattle.
These polyunsaturated fats accumulate in the pig's fat instead.

Most pigs are fed soybean oil, which is high in linoleic acid.

Consequently, pig fat/lard often has a higher linoleic acid content than actual seed oils. Same is true for chickens.

Tl;dr eat pastured pigs fed NO seed oils, or quit eating pig.
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post 1654898303 01-24-2022, 06:37 AM
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Originally Posted By SUPERH0T⏩
Pigs are mongastrates like us. When they consume omega 6 fats, they are unable to hydrogenate them, unlike ruminants such as cattle.
These polyunsaturated fats accumulate in the pig's fat instead.

Most pigs are fed soybean oil, which is high in linoleic acid.

Consequently, pig fat/lard often has a higher linoleic acid content than actual seed oils. Same is true for chickens.

Tl;dr eat pastured pigs fed NO seed oils, or quit eating pig.
There may be a kernel of truth in there, but I wouldn't say it provides a fully accurate picture. The seed oils you're referring to are predominately polyunsaturated fat, whereas the olive oils, macadamia nut oils, avocado oils, etc. have a higher monounsaturated fat content.

Without looking it up for specific ratios, pig fat is primarily saturated fat and monounsaturated fat. It may have a small percentage of polyunsaturated fats like seed oils, but eating bacon for breakfast sometimes isn't the same thing as using canola seed oil a couple times a day to make a salad or something.
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post 1654898473 01-24-2022, 06:43 AM
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#39
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Originally Posted By Duckliver⏩
95% of the negative science on this subject revolves around two stupid premises

1). That you have damaged and oxidized the seed oil (hey burning it is bad, and makes it carcinogenic, just like every other food, much wow much wonder.

2). That you are already in a bad omega3 to omega 6 ratio.



You can use somelight sesame, walnut, hazlenut etc oils perfectly fineas a finishing oil to salads or on relishes for fish etc.. and have it be a healthy fine source of clean fats.

They also seem to ignore all rises in sugars in processed foods and seem to want to blame everything on seed oils making me believe this is just sugar industry pushing for a scapegoat.
That's true, but those aren't the same as the mass produced engine lubricant that is rapeseed oil being in everything.
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