Thread: Rate workout routine
03-03-2022, 01:19 AM
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#31
- PrimarisIn
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Originally Posted By LargePeter⏩
Lol breh I can do pressdowns with almost the full stack (flat bar tho)Do you use pink dumbells for your kickbacks, ****g0t?
But yeah the cable kickbacks work a good angle
Used to do overhead extensions too
03-03-2022, 01:45 AM
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#32
- II Cybershot II
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- II Cybershot II
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I gotta say if you're a newbie and come across this thread your mind will be filled with terrible ideas and false hopes.
brb guy with hyuge developed quads only squats 2 plates and rarely trains legs
brb another guy recommending doing insane amounts of volume that people riding bikes dont even do
brb guy with hyuge developed quads only squats 2 plates and rarely trains legs
brb another guy recommending doing insane amounts of volume that people riding bikes dont even do
**Birth, Sickness, Old-Age, and Death Crew**
03-03-2022, 01:46 AM
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#33
03-03-2022, 02:01 AM
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#34
- PrimarisIn
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Originally Posted By AshWar⏩
I'm Mike, repped on recharge for understanding.Legs looking good Terry
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