03-10-2022, 10:21 AM
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#31
- sooby
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- sooby
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honestly men also do their fair of dumb chit in the gym. alot of them. even more than women sometimes srs.
this other day, I'm not even sure if it was dumb but the guy pulled up to squat rack, proceeds to put a 45 on one side of the bar, leans against the bar for 15 minutes watching a video on his phone then leaves, leaving the 45 on there. me and this other random exchanged looks like wtf???
also the dumbbell external rotations thing. see every dude do this lmao. the proper way to do this lying on your side so it is being resisted by your rotator cuff and not your bicep.
this other day, I'm not even sure if it was dumb but the guy pulled up to squat rack, proceeds to put a 45 on one side of the bar, leans against the bar for 15 minutes watching a video on his phone then leaves, leaving the 45 on there. me and this other random exchanged looks like wtf???
also the dumbbell external rotations thing. see every dude do this lmao. the proper way to do this lying on your side so it is being resisted by your rotator cuff and not your bicep.
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03-10-2022, 10:21 AM
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#32
- notbadnotbrad
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Lmao you’re built like a bag of milk you non lifting pos skinny fat fuk
You’re literally the last person that should be criticizing what anyone does in the gym
Negged
You’re literally the last person that should be criticizing what anyone does in the gym
Negged
03-10-2022, 10:23 AM
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#33
- twovalvekid
- N3rd Op3rator
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- twovalvekid
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Originally Posted By Rabbitjb⏩
I mean, not gonna disagree or complain there. Im just seeking to understand the logic.Cos we look best nekkid
Wait...were talking about women. I shouldnt have used "logic."

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03-10-2022, 10:24 AM
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#34
- GordonXXX
- Generation X Capitalist
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- GordonXXX
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Originally Posted By yabrahbob⏩
i do also see some guys use the pull-up assist to do triceps pushdowns. that annoys the shiit out of me too. anyone ever see this?do you use the pull up machine to work legs tho?
03-10-2022, 10:26 AM
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#35
03-10-2022, 10:28 AM
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#36
Originally Posted By twovalvekid⏩
Ok srs thenI mean, not gonna disagree or complain there. Im just seeking to understand the logic.
Wait...were talking about women. I shouldnt have used "logic."
Wait...were talking about women. I shouldnt have used "logic."

Gym leggings, sports bra and vest top (cos I sweat into armpits on T-shirts) is not nekkid. It is form fitting because that’s what 98% of sportswear for women is. It is comfortable and its what everyone else wears too
And face it if someone’s gonna look they are gonna look. So fuk em
I mean I’d check you out with your guns and shoulders showing like that, and go pull off a few muscle ups and I’ll stare…you embarrassed?
03-10-2022, 10:30 AM
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#37
03-10-2022, 10:31 AM
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#38
- truesteez
- Hello, Based Department?
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- truesteez
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Originally Posted By GordonXXX⏩
there's a girl in my gym with a fake ass. Comes into the gym for a max of 10 mins. Talks on the phone the whole time, while doing these, then leaves. ded srsthis annoys the shiit out of me when i want to use the pull-up bar and see this -
03-10-2022, 10:32 AM
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#39
- bchap05
- Registered User
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- bchap05
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Some half naked chick the other day was like half laying on a bench, chest on the bench. Then had her butt sticking out off the bench and in the air like in doggystyle, but would lift it in the air and do this weird arm hump thing, sort of like a twerk. Was pretty hnng
03-10-2022, 10:34 AM
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#40
- Cass40
- Quarantined Finja
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- Cass40
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Originally Posted By truesteez⏩
I heard this was a thing. Everyone gets "their body done" in Dominican Republic, it's really freaking cheap, you can have your whole body done for 5 grand..and then they come to the gym and walk around.there's a girl in my gym with a fake ass. Comes into the gym for a max of 10 mins. Talks on the phone the whole time, while doing these, then leaves. ded srs
03-10-2022, 10:36 AM
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#41
- twovalvekid
- N3rd Op3rator
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- twovalvekid
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Originally Posted By Rabbitjb⏩
Welp. Now that im blushing at work....i need to shut the door to my office for "personal time" to think about Rabbittitties.Ok srs then
Gym leggings, sports bra and vest top (cos I sweat into armpits on T-shirts) is not nekkid. It is form fitting because that’s what 98% of sportswear for women is. It is comfortable and its what everyone else wears too
And face it if someone’s gonna look they are gonna look. So fuk em
I mean I’d check you out with your guns and shoulders showing like that, and go pull off a few muscle ups and I’ll stare…you embarrassed?
Gym leggings, sports bra and vest top (cos I sweat into armpits on T-shirts) is not nekkid. It is form fitting because that’s what 98% of sportswear for women is. It is comfortable and its what everyone else wears too
And face it if someone’s gonna look they are gonna look. So fuk em
I mean I’d check you out with your guns and shoulders showing like that, and go pull off a few muscle ups and I’ll stare…you embarrassed?
But more so just find it funny the chicks who show up in basically booty shorts and a skimpy sports bra and then endlessly complain online. It's pretty lolzy.
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03-10-2022, 10:40 AM
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#42
- Cass40
- Quarantined Finja
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Originally Posted By twovalvekid⏩
They want attention from chads not from incels...do you even misc.?Welp. Now that im blushing at work....i need to shut the door to my office for "personal time" to think about Rabbittitties.
But more so just find it funny the chicks who show up in basically booty shorts and a skimpy sports bra and then endlessly complain online. It's pretty lolzy.
But more so just find it funny the chicks who show up in basically booty shorts and a skimpy sports bra and then endlessly complain online. It's pretty lolzy.
03-10-2022, 10:41 AM
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#43
- twovalvekid
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- twovalvekid
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Originally Posted By Cass40⏩
Occasionally I do. Depends on the workload.They want attention from chads not from incels...do you even misc.?
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03-10-2022, 10:41 AM
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#44
- guest89
- Forever aBOARD
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- guest89
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Its funny because women really only need two exercise. A low bar back-squat to full depth and a sumo deadlift. Or variations of those lifts. Women can literally hit the gym 2 days per week hitting 2 lifts each day then do 30-60 minutes of some form of cardio on 3-4 days per week and maintain a great physique.
03-10-2022, 10:47 AM
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#45
- truesteez
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- truesteez
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Originally Posted By Cass40⏩
They'd be better off spending that 5k on therapyI heard this was a thing. Everyone gets "their body done" in Dominican Republic, it's really freaking cheap, you can have your whole body done for 5 grand..and then they come to the gym and walk around.
03-10-2022, 10:47 AM
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#46
Originally Posted By twovalvekid⏩
I wore shorts (not really booty shorts but not long) and sports bra in my 20's. Didn't complain if guys looked. girls these days are so weird. lolWelp. Now that im blushing at work....i need to shut the door to my office for "personal time" to think about Rabbittitties.
But more so just find it funny the chicks who show up in basically booty shorts and a skimpy sports bra and then endlessly complain online.It's pretty lolzy.
But more so just find it funny the chicks who show up in basically booty shorts and a skimpy sports bra and then endlessly complain online.It's pretty lolzy.
Now I wear leggings (full length in winter and capri in summer) and a tank top. I could technically wear the leggings and only a sports bra but it seems weird to do that at my age. I also won't wear the shirred leggings that girls cram up their asses or see through leggings.
~ In a world where you can be anything, be kind ~
03-10-2022, 10:57 AM
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#47
- twovalvekid
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- twovalvekid
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Originally Posted By Legz422⏩
I would argue this is not weird at your age with your assets.I wore shorts (not really booty shorts but not long) and sports bra in my 20's. Didn't complain if guys looked. girls these days are so weird. lol
Now I wear leggings (full length in winter and capri in summer) and a tank top. I could technically wear the leggings and only a sports bra but it seems weird to do that at my age. I also won't wear the shirred leggings that girls cram up their asses or see through leggings.
Now I wear leggings (full length in winter and capri in summer) and a tank top. I could technically wear the leggings and only a sports bra but it seems weird to do that at my age. I also won't wear the shirred leggings that girls cram up their asses or see through leggings.
JFC no white knight i sweir m80.
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03-10-2022, 11:06 AM
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#48
- guest89
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- guest89
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Originally Posted By Coal
Its no different then the personal finance/investing industry.It's the dumbass meatball trainers in the gym who desperately want clients so instead of showing girls exercises that actually work, they invent some retarded chit that makes them seem like they know insider secrets.
Convince a bunch of people ignorant of a topic something is complicated. And that you have to constantly research/changes things up to improve and those people get overwhelmed and just rely on you, even if it costs them.
Most personal trainers are either DYEL status or are anobolic AF and are running people through a bunch of BS exercises to make them sweat/tired.
Originally Posted By Legz422⏩
My gym is near a HS so we get girls in there that are like 13-18 all the time in sports bra and the vollyball shorts or really tight leggings that go up their azzcrack. Or occasionally they wear the Nike loose fit shorts and pull them up to the point where the bottom of their butt cheeks hang out the shorts. Pretty common to see them readjust/pull their bottoms up higher/tighter to the point where its back up their butt/camel toe is popping.I wore shorts (not really booty shorts but not long) and sports bra in my 20's. Didn't complain if guys looked. girls these days are so weird. lol
Now I wear leggings (full length in winter and capri in summer) and a tank top. I could technically wear the leggings and only a sports bra but it seems weird to do that at my age. I also won't wear the shirred leggings that girls cram up their asses or see through leggings.
Now I wear leggings (full length in winter and capri in summer) and a tank top. I could technically wear the leggings and only a sports bra but it seems weird to do that at my age. I also won't wear the shirred leggings that girls cram up their asses or see through leggings.
Another thing I've been seeing lately is the really loose fit sweatpants that sag down and ride on the hips and they pull the thong lines up above the hips and wear a sports bra or crop top.
Blows my mind their parents OK that. Social media/tiktok has ushered in a full on degen era. I'd say 99% of them are doing it to be eyefukked by the dudes. The ones that are self conscious tie a hoodie or longlsleeve t-shirt around their waist. Or wear a super big t-shirt that covers their butt.
03-10-2022, 11:10 AM
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#49
Originally Posted By twovalvekid⏩
Well, right. That's why I said I technically could get away with it. But I'd feel weird dressing like a sloot at my age.I would argue this is not weird at your age with your assets.
JFC no white knight i sweir m80.
JFC no white knight i sweir m80.
~ In a world where you can be anything, be kind ~
03-10-2022, 11:12 AM
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#50
- twovalvekid
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- twovalvekid
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Originally Posted By Legz422⏩
We've established sports bra and leggings is not slooty.Well, right. That's why I said I technically could get away with it. But I'd feel weird dressing like a sloot at my age.
Add in booty shorts with cheeks hanging out, different story.
Let me be clear, however, i am not complaining about any of the above.
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03-10-2022, 11:14 AM
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#51
- BIGJIMSLADE22
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- BIGJIMSLADE22
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Originally Posted By GordonXXX⏩
Real easy solution.....Place baseball cap on head. Pull brim down below your line of sight. Look at no one. Headphones on. Zero distraction.because they're distracting me and in my f**king way using equipment in a way it's not intended wasting their time and more importantly my time.
Anything other than that, and it's not a distraction, it's because you want to look at other people in the gym.
03-10-2022, 11:16 AM
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#52
- legbroke
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Originally Posted By GordonXXX⏩
Hehe, I have used the pull-up assist for pressing years ago. Was a decent chest pump for me.i do also see some guys use the pull-up assist to do triceps pushdowns. that annoys the shiit out of me too. anyone ever see this?
Would not have done it if my gym didn't have plenty of other pull-up bars though.
03-10-2022, 11:28 AM
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#53
Originally Posted By twovalvekid⏩
LolWe've established sports bra and leggings is not slooty.
Add in booty shorts with cheeks hanging out, different story.
Let me be clear, however, i am not complaining about any of the above.
Add in booty shorts with cheeks hanging out, different story.
Let me be clear, however, i am not complaining about any of the above.
~ In a world where you can be anything, be kind ~
03-10-2022, 11:29 AM
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#54
- sooby
- WOATbrah of peace :)
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- sooby
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Originally Posted By drvillain⏩
lmao this is never gonna get oldTo get guys to ask for their IG while their cucksband is posting with us on the misc
positivity brah crew
dont take my posts too srs crew srs
JFL @ everything crew
lol @ tradies srs crew
BIG LOL @ sky tradies srs crew (RealAesthetic)
indian crew
living in clown world crew so screw it crew
anti-degen crew
03-10-2022, 11:29 AM
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#55
I ran a powerlifting club in college and the number one hesitancy was "I don't want to get all big and gross" because they saw Helga deadlift 500lbs on youtube a year ago and were scarred from that. Must've had 50 girls say that.
Ironically enough the hottests bodies I've seen in the gym and in life were women who performed heavy compound movements. You can tell from leg and back development. That being said, I've also seen some unfukables squatting heavy.
Everything goes through phases. Youtube fitness brought on the want for aesthetics outside of bodybuilders and also brought on proper form. in 2010 I'd say 1/10 people in the squat rack at great form. Now its 50/50.
Just like that half squat era is dying off the women doing made up azz movements era will die off too. Information takes decades to reach the laymen.
Ironically enough the hottests bodies I've seen in the gym and in life were women who performed heavy compound movements. You can tell from leg and back development. That being said, I've also seen some unfukables squatting heavy.
Everything goes through phases. Youtube fitness brought on the want for aesthetics outside of bodybuilders and also brought on proper form. in 2010 I'd say 1/10 people in the squat rack at great form. Now its 50/50.
Just like that half squat era is dying off the women doing made up azz movements era will die off too. Information takes decades to reach the laymen.
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03-10-2022, 11:32 AM
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#56
- twovalvekid
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- twovalvekid
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Originally Posted By Legz422⏩
Typical sloot response.Lol
MFC
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03-10-2022, 11:33 AM
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#57
- Dave22reborn
- Cold Hearted SOB
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- Dave22reborn
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You serious guy? Take a look at any gym nowadays. Majority of the people there are clueless about what they're doing, they train like ****, they hog the equipment, they're taking selfies in-between sets, texting, not putting the dumbells back, etc.
Then you ****gggots are confused why you're not seeing results.
None of you are really motivating anyone in the gym.
Then you ****gggots are confused why you're not seeing results.
None of you are really motivating anyone in the gym.
03-10-2022, 11:36 AM
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#58
- TrickHenry
- autist detective
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- TrickHenry
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LOL @ thinking this is a female only issue. Makes me think that you do a lot of dumb stuff as well just blisfully unaware. Just be happy that the people at your gym is trying to stay active.
I laugh I rep crew
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LTC and proud.
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03-10-2022, 11:36 AM
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#59
- BeanGainClovis
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- BeanGainClovis
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Originally Posted By Coal
This makes the most sense to me, gotta stand out from the competition in order to market your services.It's the dumbass meatball trainers in the gym who desperately want clients so instead of showing girls exercises that actually work, they invent some retarded chit that makes them seem like they know insider secrets.
On the surface level it seems dumb, but it actually works to convey authority, which is the necessary foundation of a personal trainer.
Can't say I endorse the "bro science" but it definitely exists and thrives for a good reason.
Reminds me a lot of this.
Beans. Cleans. Gasoline.
03-10-2022, 11:41 AM
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#60
- Dave22reborn
- Cold Hearted SOB
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- Dave22reborn
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Originally Posted By TrickHenry⏩
It's true, most people at the gym have this dopey, unfocused look in their eyes, they have no goals when training, and they just seem to be going through the motions.LOL @ thinking this is a female only issue. Makes me think that you do a lot of dumb stuff as well just blisfully unaware. Just be happy that the people at your gym is trying to stay active.
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