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Forum » Just LOL @ running marathons
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Thread: Just LOL @ running marathons

post 1660961943 05-08-2022, 08:10 PM
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#31
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Originally Posted By GordonXXX⏩
not to mention - f**ked up hips, knees, ankles, joints, etc. when you're older from all of the pounding and pounding running - requiring replacement surgery. humans did not evolve to run for these distances. lift heavy objects, short sprints, and slow walks.

Action Item #4: Exercise Primally – Move, Lift, and Sprint!

https://www.marksdailyapple.com/acti...ft-and-sprint/
I'm a Type 1 Diabetic.

Lifting and Sprinting skyrockets my blood sugar. Walking lowers it.

So I guess I'll walk lol

I haven't tested running yet though
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post 1660962253 05-08-2022, 08:15 PM
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#32
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I’m hosting a 15 mile swimming marathon in the Bahamas and have got a truckload of 269 hungry sharks being delivered to eat all the ****g(o)TS that decide to participate.
post 1660962483 05-08-2022, 08:19 PM
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#33
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Originally Posted By ezmac31⏩
Unfortunately most people into lifting are lazy so they cope by claiming they are trying to save their knees/hips.
It's not cope. I've seen a lot of patients with artificial knees, hips, Lumbar discs as young as their 30's; some can barely walk
Originally Posted By MinisterOfLust⏩
Don't they have a history of heart attacks despite of all that running?
If you take bloodwork from someone that just ran a marathon you will see damage akin to an infarction

Running can be beneficial as long as it's kept short & sweet; there's a dozen other forms of exercise that are better and won't damage you(swimming is king)
*Tolerance is the lube that slides the dildo of dysfunction into the ass of civilized society*

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As always: not medical advice but medical opinion crew
post 1660973773 05-09-2022, 03:47 AM
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#34
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are you talking baby marathons like 26 miles or ultra marathons like 100 miles. there is a difference.

baby marathons only take around 3 hours. hardly a long time out of your day unless you are a potato
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