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» What fat percentage milk do you drink ?
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post 1668806993 10-02-2022, 09:30 AM
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#31
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Anything less than whole is sugar water.
post 1668807283 10-02-2022, 09:39 AM
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#32
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I use 1%. Grew up drinking skim milk so whole milk doesn't taste right to me.
National Level Competitor (Female BB)
post 1668808483 10-02-2022, 10:09 AM
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#33
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Fairlife whole or raw

I also use heavy cream for my coffee
post 1668809283 10-02-2022, 10:34 AM
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#34
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i dont drink that nasty chit. would if I could get it local but never from grocery store. college roomate drank milk like water. was a huge ****ggot and it makes sense why
be the turtle in the race.
post 1668809563 10-02-2022, 10:42 AM
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#35
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Whole milk. I dont drink it that often, only buy it if I am making something that needs it. I wish I drank it all the time but not worth it for the extra calories.
"To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other."-- Carlos Castaneda
post 1668809583 10-02-2022, 10:43 AM
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#36
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2% nothing less

lol at skimmilkcels

brb basically drinking water
Originally Posted By Cadet4life
i dont drink that nasty chit. would if I could get it local but never from grocery store. college roomate drank milk like water. was a huge ****ggot and it makes sense why
drink 1 litre a day crew. bones storng af crew. wood be a challenge to you crew.
post 1668809593 10-02-2022, 10:43 AM
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#37
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whole because i'm not a gay twink
post 1668809883 10-02-2022, 10:50 AM
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#38
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Originally Posted By Ratfish
skim milk

milkfat contains 17β-estradiol

the more milkfat, the more it contains (in addition to estriol and estrone)

the worst obv would be butter and cream

people whine about vaguely estrogenic plant compounds and then turn around and consume actual 17β-estradiol

jfl
Is this realty? I’ve always heard that dairy fat is very healthy I cook about everything in butter and avoid oils and I eat a lot of dairy
post 1668810053 10-02-2022, 10:54 AM
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#39
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Originally Posted By Ratfish
skim milk

milkfat contains 17β-estradiol

the more milkfat, the more it contains (in addition to estriol and estrone)

the worst obv would be butter and cream

people whine about vaguely estrogenic plant compounds and then turn around and consume actual 17β-estradiol

jfl
Okay?

Men still need estradiol to not feel like sh!t. A healthy males range should be between 15-40. It's only a problem when those estradiol levels go far beyond that range and they have low test. (Ded fkn Srs)
Originally Posted By Max7771
Is this realty? I’ve always heard that dairy fat is very healthy I cook about everything in butter and avoid oils and I eat a lot of dairy
It's bro science brah. Men have been drinking whole milk for centuries. We only started seeing hormone issues in society recently with all the low fat fad diets came about, and the FDA started marketing processed wheat and corn as being healthy. (Ded fkn Srs)
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