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Forum » Weighted pull ups are cope
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Thread: Weighted pull ups are cope

post 1670740253 11-06-2022, 10:45 AM
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#31
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Originally Posted By ProudKraut⏩
I'm not bragging, I'm disputing your stupid advice.

And since you don't believe in weight lifting you probably have no stats to compare
bro you are struggling with 10kg

You should take my advice and just do bodyweight until you can do 4 sets of 15, nice and controlled reps
post 1670740423 11-06-2022, 10:48 AM
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#32
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Cope for what? Its one of the few exercises that has true functional utility especially if you're in to hiking/climbing chit.

Weighted pullups/chinups give you more stamina to lift your own body weight at a greater frequency or under loads (a backpack for example).
post 1670740463 11-06-2022, 10:49 AM
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#33
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Misc was better closed.
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post 1670740553 11-06-2022, 10:50 AM
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Originally Posted By Itsu⏩
bro you are struggling with 10kg
Says the guy who is struggling to keep one account; and has to keep creating others.
post 1670740783 11-06-2022, 10:56 AM
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#35
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Originally Posted By eod8989⏩
It's just another unnecessary ego lift that you don't need

6-12 full reps of any compound will promote the fastest muscle growth
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post 1670741793 11-06-2022, 11:15 AM
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Originally Posted By Itsu⏩
bro you are struggling with 10kg

You should take my advice and just do bodyweight until you can do 4 sets of 15, nice and controlled reps
I would never take advice from a no avi, no stats red that advocates against progressive overload.

What's your bodyweight and max reps?
post 1670741953 11-06-2022, 11:17 AM
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Originally Posted By ProudKraut⏩
I would never take advice from a no avi, no stats red that advocates against progressive overload.

What's your bodyweight and max reps?
Lol we well never know.

He keeps creating the same account to simply make such threads.
post 1670742023 11-06-2022, 11:19 AM
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#38
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That’s how I trained to rope climb without legs
See you tomorrow
post 1670742283 11-06-2022, 11:22 AM
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Originally Posted By ProudKraut⏩
I would never take advice from a no avi, no stats red that advocates against progressive overload.

What's your bodyweight and max reps?
my most weighted pull ups is 90lb for 10 reps

I didnt start doing weighted pull ups until I could do 4 sets of 10




After you get more knowledge you realize you don’t need weighted pull ups, , its a cope exercise. Kinda like deadlifts
post 1670742783 11-06-2022, 11:34 AM
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#40
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Originally Posted By Itsu⏩
my most weighted pull ups is 90lb for 10 reps

I didnt start doing weighted pull ups until I could do 4 sets of 10




After you get more knowledge you realize you don’t need weighted pull ups, , its a cope exercise. Kinda like deadlifts
Your bodyweight + working weight is 90lbs? You anorexic brah?
post 1670744073 11-06-2022, 12:01 PM
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Originally Posted By ProudKraut⏩
Your bodyweight + working weight is 90lbs? You anorexic brah?
190-195

Just not weak like you
post 1670744273 11-06-2022, 12:06 PM
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ITT weaklings that can't do weighted pull-ups claim weighted pull-ups are cope.

Lift or don't lift. No one cares. But please stop with the "X lift is cope," BS.

Just for some context on its functionality. Let's say you have a real stakes job where climbing or lifting yourself up, body weight + 50-80 lbs of gear on, is a potential life saving movement then it's actually pretty important. If you work from home or in a cubicle all day then it's obviously not a necessity.
6'5, 240lbs.
post 1670744403 11-06-2022, 12:10 PM
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#43
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Originally Posted By Itsu⏩
After you get more knowledge you realize you don’t need weighted pull ups, , its a cope exercise. Kinda like deadlifts
What if you need to pull yourself up with 60 lbs on the back in the middle of nowhere ????

Or what if you need to climb up a tree with a harness, a chainsaw and other tools ????
post 1670744563 11-06-2022, 12:13 PM
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Originally Posted By DrAlchemist⏩
What if you need to pull yourself up with 60 lbs on the back in the middle of nowhere ????

Or what if you need to climb up a tree with a harness, a chainsaw and other tools ????
brb training weekly for an event that has a 1 in a million chance of happening
post 1670744783 11-06-2022, 12:15 PM
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Originally Posted By DubBrah⏩
ITT weaklings that can't do weighted pull-ups claim weighted pull-ups are cope.

Lift or don't lift. No one cares. But please stop with the "X lift is cope," BS.

Just for some context on its functionality. Let's say you have a real stakes job where climbing or lifting yourself up, body weight + 50-80 lbs of gear on, is a potential life saving movement then it's actually pretty important. If you work from home or in a cubicle all day then it's obviously not a necessity.
lol at tradies
post 1670744913 11-06-2022, 12:18 PM
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Originally Posted By Itsu⏩
brb training weekly for an event that has a 1 in a million chance of happening
1 in a million ????
post 1670746853 11-06-2022, 12:54 PM
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Sounds like OP is sad he can barely even do bodyweight pullups. Once you get to 20+ pullups you don't want to do high rep sets all the time, better to just chill with 3-8 reps and extra weight added.
post 1670748363 11-06-2022, 01:17 PM
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#48
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Originally Posted By Itsu⏩
190-195

Just not weak like you
Sure thing boyo. Thanks for confirming that you also train weighted pull-ups.
post 1670748733 11-06-2022, 01:27 PM
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#49
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Always start back day with bb rows crew. If you still need weight for pullups after that then more power to you for me I'm always so weak and exhausted after rows that bodyweight pullups works fine
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