Das it boyo. Thanks.Yea I am going to be starting to experiment with these types of rubs more. I need to try other ones with a little richer coffee flavor to see if I like it more.First of all I'm not a chef with a full chef kitchen. Second of all, this is how you cook a 1/2 inch thick cut of steak on a cast iron with a regular stove. If I cook it for a perfect sear it will be well done. Please tell me how to cook this perfectly brah. Srs. Because all these Michelin star chefs and home cooks on youtube are teaching me how to cook thin steaks wrong on youtube.

These are the non-butcher steaks I get regularly. I'm awaiting your expertise.



Might have to try the trader joe ones. Had no idea they made them.

Fuark I'll have to check out my local shops then. I much rather make my own I just wasn't sure where to get the best stuff for it. Once work slows down after the holidays I'm doing this and will make a thread about it to see how it turns out. srs.I agree. This is about as good as a sear can get with this thickness of steak, but it's even better on a thicker cut.

Overcooked

I prefer Gordon rated cooked beef

how many grams of carbs are you eating daily, brah

No idea tbh. A decent amount but much less than I use to. Sometimes I go days where I'm probably only at like 80-100g and others at like 300g+ if I'm constantly moving all day.

I like steak, but the whole salt and pepper only steak, I don't get it. I prefer a well seasoned slow braised piece of beef versus a sauteed steak any day of the week.

Is grass fed your preferred taste or are there other reasons?

Where is the kimchi???

Real kimchi is orange

Must be healthier. Never had it before though.

Just tastes better and better quality. Much better marbling. I only get this brand though. The butchers by me have been expensive lately. The grain fed meat, which is usually pretty good, has been pretty awful quality lately. Idk what's going on.

I'd prefer actual grass fed/grain finished beef straight from the farm like you have, but right now I have to deal with fookin supermarket "grass fed" stuff. This brand though is solid.I scraped the top off from the bag and most of it was the cabbage. That's why it wasn't very orange. Cleveland Kitchen brand.

The last time I attempted keto I made it to around day 10 but had non-stop cramps and started having diarrhea 2-3 times a day. Did you have similar issues and just power through?

I had zero issues. I actually went to the bathroom less haha. I had about 25g of carbs a day. Drank a lot of mineral water and zevia haha.

When I tell you I felt amazing....it was like being on steroids and ******* for 2 months. My body needed it. Although I'm not a fan of long term keto either because eventually the initial amazing feeling wears off like most more restrictive diets.

Juicy brah