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Forum » what do you eat for breakfast? sick of oats srs
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Thread: what do you eat for breakfast? sick of oats srs

post 1682215233 05-07-2023, 06:38 AM
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#31
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oats is a disgusting poverty food srs

5 eggs, 6oz steak, 4 slices of sourdough, cup of coffee every day
post 1682215653 05-07-2023, 06:49 AM
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#32
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your moms pussy
post 1682215703 05-07-2023, 06:50 AM
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#33
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Nothing
post 1682215833 05-07-2023, 06:54 AM
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#34
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Originally Posted By AshWar⏩
That ribeye later in the day will be your "break" "fast"


Stop listening to grifters like Paul Saladino and Liver King
I don’t know who those people are.

Yes. When I break my fast I will be taking advantage of lower insulin, and better energy levels meanwhile, without taking in glyphosate and other wonderful things in oats.
post 1682216093 05-07-2023, 07:02 AM
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#35
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Originally Posted By kusok⏩
I don’t know who those people are.

Yes. When I break my fast I will be taking advantage of lower insulin, and better energy levels meanwhile, without taking in glyphosate and other wonderful things in oats.
The whole carnivore/keto thing is 99% broscience. There's nothing wrong with eating fruit and veg, the real secret is to reduce/eliminate processed foods and sugar from your diet.
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1682216203 05-07-2023, 07:04 AM
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#36
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It’s usually just some crap from Tim’s. mostly just a coffee. I’m out of the house by 5 am Mon-Fri. No time to make a breakfast.
post 1682218963 05-07-2023, 08:11 AM
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#37
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Originally Posted By LargePeter⏩
I eat oats, PB and whey protein. Get over it.
been literally eating that combo for the last 7+ yrs
Lifting Crew
post 1682218983 05-07-2023, 08:12 AM
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#38
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Originally Posted By kusok⏩
I don’t know who those people are.

Yes. When I break my fast I will be taking advantage of lower insulin, and better energy levels meanwhile, without taking in glyphosate and other wonderful things in oats.
2009 called, they want their bro science back.
Lifting Crew
post 1682354523 05-09-2023, 08:45 AM
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#39
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Usually just my coffee
post 1682367403 05-09-2023, 12:12 PM
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#40
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Originally Posted By kingmanaverage⏩
The whole carnivore/keto thing is 99% broscience. There's nothing wrong with eating fruit and veg, the real secret is to reduce/eliminate processed foods and sugar from your diet.
Not eating carbs more or less prevents diabetes from causing problems.
post 1682367543 05-09-2023, 12:13 PM
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#41
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i was never huge on traditional breakfast food.

i'll do eggs sometimes because it's easy.

a lot of the time it's just leftover meal prep food like chicken, ground turkey, etc.
post 1682367633 05-09-2023, 12:14 PM
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#42
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two shots of espresso.

no food til a bit later.
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